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Apropo przysiadów. “Squat Til You Puke.” i nie ma płaczu! You stand alone. It’s you versus the weight. You’re thinking, " I’m gonna get friggin’ crushed." You’re thinking, " I’m not gonna get up." But you will. You always do. Yeah, you’ll [...]

[...] let’s suppose he loses three pounds but he loses more body fat: .8% 257 lbs 31.2% body fat 80.2 lbs fat 176.8 lbs lean body mass These are the best results of all. When the weekly fat loss is .8% (better than average), 100% of the three pounds lost is fat. So as you can see, yes, it’s safe to lose more than two pounds per [...]

Fat Loss Lie #11: "Drugs or surgery will take the fat off and keep it off" ----------------------------------------------------------------------------------------- Drugs. Magic Bullet Or Lethal Mistake? For many people who are frustrated with little or no results, despite their best intentions, physique-enhancing drugs or hormones [...]

Fair enough, you have the right to your oppinion and I have the right to mine. I already told you my point of view on Tornament Fighting. I am curious what you would have done if you would have lived in sweden and got one of our Fighting seminars invitation. We must have had up to ten different weekend invitations during the years, invitations to [...]

[...] you give me some facts, proofs, statement, that would prove that? Why do you think so? All I hear back is silence or attacks on my person instead of discussion about JKD. When I read that someone is learning Jun Fan which is the base system and that JKD can't be thought becouse it's just an idea... I ask why do you think so? Can you give me [...]

Stefx, I hope you got a "another point of view" on Bruce lee simply being popular because of his movies. Do like Dan Inosanto has wrote, and not Bruce Lee, Take what is usefull and rejecy what is useless." Another thing that has "become Bruce lee´s JKD" This quote is actually dan Inosantos quote about his point of [...]

This is what Buczah wrote: "Ted Wong didn't learn nothing more than those things that he learned through sparring with Bruce. As far as I know he hasn't got much knowledge about how other arts looks like. He went his own JKD way- OK, he got the right to do that. I don't understand how one can teach Bruce Lee's JKD if Lee was constantly [...]

[...] have to be able to stay calm, fight with your mind, Like jason Scoltt Lee said in "Dragon ; The Bruce Lee story" - Don´t touch me, or I will touch you back. When everything else fails, avoiding trouble, walking way from trouble, trying to talk yourself out of trouble, trying calmy controll his attack. When you have come to the [...]

I got an idea of putting those clips druing the time when I was at my work But as everyone can witness Stefan is faster And did it before my action. I also realized that he does the same thing very often when he is wearing gloves and headgear. I was able to feel that on my "head-gear";)- "OUCH" . I wanted to do that to [...]

ot taki ciekawy przypadki Chromium deficiency after long-term total parenteral nutrition. Brown RO, Forloines-Lynn S, Cross RE, Heizer WD. A 63-year-old female developed unexplained hyperglycemia and glycosuria during administration of a total parenteral nutrition regimen on which she had been stable for several months. Because the patient had no [...]

I must agree with SoulReaver Base on only few technicks (stop kick and attack vital points) is not good for "normal" people it probably work but on fighters probably not you sparring are not much difrent than MMA sparings (we have less protect equipment) you don't use to much knee(witch I use when someone is near to me or when he wants [...]

[...] insult my wife and we will see how my "limited groundfighting skill and few techniques" will do. take a look at this "Light Training session". I am confident in my physical abuility in spite of evrything life gave me. When it comes to mental strenght, well, lets not go there /SteFan http://www.youtube.com/watch?v=fEqDCK51iAk

I must say that from my own experience I know that when sparring with Stefan every move becomes very risky manouver and I am not talking only about attacking I am atalking about moving also and even breathing. I said I know that, but I also felt that. The matter of the front hand position had been discussed over once in this debate. The reason for [...]

znalazłem coś ciekawego na necie ale po angielsku , przetłumaczyłem w googlach troche głupawo wyszło ale da sie zrozumiec , jak cos to usuńcie Superdrol Co to jest? Superdrol (SD) is marketed as a 'pro-hormone' (PH) in the post-ban era of pro-hormones. Superdrol (SD) jest wprowadzany do obrotu jako "pro-hormonów" (PH) w erze post-zakaz [...]

You don´t have to appologize for anyhing, I was just pointing out what I meet all over where I try to get answers. Saying "please" to your question does not still give me your answe, does it 5 years Concepts, Why did you stop and choose muay Thai? Okey, Lets forget the JKD questions since 5 years obviously gave you no point of [...]

Till now you were commenting Stefan and my posts as you ( Soul Reaver) would defend JKD concepts approach...now when you have been answered to answer, you are making excuses just to avoid answering the questions. Let's wait and hear out from you about those last questions that Stefan wrote Michal Zmieniony przez - MichalJF w dniu 2008-11-27 [...]

"5 years Concepts, Why did you stop and choose muay Thai?" -> after JKD I wanted to try something different, and went on BJJ which I've trained for 2 years, and now MT becouse I always admired that martial art and fighters for they toughness and abilities. "To me a Muay Thai Guard is too wide, Ribs unprotected, hands too high, [...]

Yes I am, thank you. As far as Bloodsport as my only knowledge about Thai Boxing, sure I have over 1000 Martial arts movies in my collection, the only knowledge i have from martialarts is from movies I also have over 2000 books, what does they say. Close to 1000 instructional videotapes, some knowledge from there? personal training.... I am not [...]

[...] the combinations and movements. Moves are telegraphed for example the kick ending kick after in combination fuk sao, cros, hook, cross, kick;p- IT'S ONE BIG TELEGRAPH. When those combinations are presented by JKD concepts guys---- very low and poor technique. Second approach "Ted Wong JKD"- This is what I am talking about!!!!! [...]

Buczah in your post you said that " Ron would tie up Wong in knot like a shoe lace". Well, I must tell you that if that eventual sparring would take place then Ron would be very lucky if he had all of his teeth at the same place as he had before the sparring. Before he would notice anything he would have his ass kicked down to the [...]