When

HEj Traffko Ty Cyborgu Hej Marcinecki Gwiazdo TV Wroclaw..... ------------------------------ "When you exercise, your goal isn't to burn fat, it's to become a fat burning machine" ------------------------- Twarda, syntetyczna i leniwa Efka -------------------------- Doradca Trójboj

[...] wchodzila do mojego pokoju kolo 14 sprawdzajac czy jeszcze oddycham Dotyczylo to oczywiscie sobot i niedziel albo wakacji...... ------------------------------ "When you exercise, your goal isn't to burn fat, it's to become a fat burning machine" ------------------------- Twarda, syntetyczna i leniwa Efka [...]

[...] jak zobaczysz Tykosia lub Kainka to ich ucaluj ode mnie prosze.... Nie osmielam sie prosic o to samo w stosunku do Lucynki Na razie ------------------------------ "When you exercise, your goal isn't to burn fat, it's to become a fat burning machine" ------------------------- Twarda, syntetyczna i leniwa Efka [...]

[...] byla. Grasia: to te 30 km zrobisz... ______________________________ I want to be a better man Lord knows that I'm trying I want to keep the master's plan But sometimes things get wild Demons sleep with me in bed I can feel their fire When darkness gets around my head Sometimes I go blind ______________________________ Doradca w Odżywianiu

Godzina na rowerku = 30 km ______________________________ I want to be a better man Lord knows that I'm trying I want to keep the master's plan But sometimes things get wild Demons sleep with me in bed I can feel their fire When darkness gets around my head Sometimes I go blind ______________________________ Doradca w Odżywianiu

[...] zaczne w czerwcu od marszobiegow. ______________________________ I want to be a better man Lord knows that I'm trying I want to keep the master's plan But sometimes things get wild Demons sleep with me in bed I can feel their fire When darkness gets around my head Sometimes I go blind ______________________________ Doradca w Odżywianiu

To chyba jutro. Milego dnia. ______________________________ I want to be a better man Lord knows that I'm trying I want to keep the master's plan But sometimes things get wild Demons sleep with me in bed I can feel their fire When darkness gets around my head Sometimes I go blind ______________________________ Doradca w Odżywianiu

Hejka. Jak nauka? ______________________________ I want to be a better man Lord knows that I'm trying I want to keep the master's plan But sometimes things get wild Demons sleep with me in bed I can feel their fire When darkness gets around my head Sometimes I go blind ______________________________ Doradca w Odżywianiu

[...] OK. Wlasnie... Mialem poczytac ten post. ______________________________ I want to be a better man Lord knows that I'm trying I want to keep the master's plan But sometimes things get wild Demons sleep with me in bed I can feel their fire When darkness gets around my head Sometimes I go blind ______________________________ Doradca w Odżywianiu

Hej spoznialscy! ______________________________ I want to be a better man Lord knows that I'm trying I want to keep the master's plan But sometimes things get wild Demons sleep with me in bed I can feel their fire When darkness gets around my head Sometimes I go blind ______________________________ Doradca w Odżywianiu

[...] zwiekszyc WW do ok. 7-8g na kg wagi. ______________________________ I want to be a better man Lord knows that I'm trying I want to keep the master's plan But sometimes things get wild Demons sleep with me in bed I can feel their fire When darkness gets around my head Sometimes I go blind ______________________________ Doradca w Odżywianiu

[...] a tak w ogole to gratuluje Sliwulla ja tez mam kanape... nawet narozna moze to oznacza ze da rade przyjmowac 2 pacjentow rownoczesnie ------------------------------ "When you exercise, your goal isn't to burn fat, it's to become a fat burning machine" ------------------------- Twarda, syntetyczna i leniwa Efka [...]

hihihihi bedzie dym ------------------------------ "When you exercise, your goal isn't to burn fat, it's to become a fat burning machine" ------------------------- Twarda, syntetyczna i leniwa Efka -------------------------- Doradca Trójboj

Wielooka... Czekamy i kciuki sciskamy!!! ______________________________ I want to be a better man Lord knows that I'm trying I want to keep the master's plan But sometimes things get wild Demons sleep with me in bed I can feel their fire When darkness gets around my head Sometimes I go blind ______________________________ Doradca w Odżywianiu

[...] w tajniki bardziej wyszyknych metod - ale to jest jeszcze dośc odległa perspektywa pamiętajmy że chłopak ma dopiero 17 lat. Na razie więc poprzestańmy na podstawach i ktak jak radzi Michail - potrzebna jest regeneracja a nie ciężki trening maskotka-mafia.suple.hardcor.pl "When the flood calls, you have no home, you have no walls"

Racja - ćwiczysz dla siebie, dla poprawy kondycji i zdrowia - zakładanie się o wyniki w wyciskaniu i wyścig w uzyskaniu jak najlepszego wyniku to zła droga. Zmień postawę bo ta jest nieprawidłowa. maskotka-mafia.suple.hardcor.pl "When the flood calls, you have no home, you have no walls"

No to teraz mi namąciliście - to ja już sam kurcze nie wiem co i jak - idę zebrać myśli w klozecie i mam nadzieje że do tego czasu wasze pomysły sie wykrystalizują... maskotka-mafia.suple.hardcor.pl "When the flood calls, you have no home, you have no walls"

Buhahahahahahah Kainku!!!!! Cos mnie ominelo???? Buahahahhaahha ------------------------------ "When you exercise, your goal isn't to burn fat, it's to become a fat burning machine" ------------------------- Twarda, syntetyczna i leniwa Efka -------------------------- Doradca Trójboj

aaaaaaaaaaa juz rozumiem ------------------------------ "When you exercise, your goal isn't to burn fat, it's to become a fat burning machine" ------------------------- Twarda, syntetyczna i leniwa Efka -------------------------- Doradca Trójboj

[...] KAIN - witaj w klunie compadre A w diecie keto - z jakiego źródła najlepiej bedzie czerpać białko a jakiego unikać (możliwośc zanieczyszczenia bialka niepożądanymi składnikami - skrobią, błonnikiem, węglowodanami, cukrem)? leniwa i d****na maskotka-mafia.suple.hardcor.pl "When the flood calls, you have no home, you have no walls"