[...] temu bylo 250b,300w,60tl) biore od 5 tyg brawna sarmy S4-Andarine 2x1 cap,GW 1x1cap,multum witamin,przed treningiem thermo speed 2 cap,miarke assulta MP co drugi dzien i All Day You May pana Ricza Pijany :) podczas treningu , bialko dostarczam z kuraka ,bialek jaj,proteiny, wegle z owsianych platkow,brazowego ryzu,wafli ryzowych, tluszcze z [...]
[...] amount or composition of their feed. Other drugs, including growth hormone, certain oestrogens, cortisol, ephedrine, and IGF-1 are all examples of re-partitioning agents. All increase oxygen consumption at the expense of fat storage--independent of energy intake! Drugs are not the only way to do this, however. It's true that a significant [...]
[...] “If 20 units is good, 40 units will be twice as good" or “Joe says he injected 20 units and it didn’t affect him, so it will be safe for me to inject 30 or 40 units". All drugs have a therapeutic dose range and above this, may be toxic or even lethal. If you are not diabetic, your body does not require additional insulin and there is no [...]
[...] Day6-Day12: 120mcg Day13: 100mcg Day14: 80mcg Day15: off Day16: off Day 17: ECA/ NYC stack Do not take Clen Past 4pm and drink plenty of water: 1.5-2 gallons a day. All brands are not equal when it comes to Clen, different brands will yield different results. That about covers everything. Na sam koniec zamieszcze przykładowy cykl [...]
[...] of M1T, at which dosage its androgenic side-effects would be 20-40% of those from M1T. Fortunately in the case of Superdrol it exceeds in practice its theoretical promise. All testers ? who were selected in part because of their experience with M1T ? found that the muscle gains produced from Superdrol were no less than 2/3 of what a comparable [...]
[...] was at one time a popular pre-contest anabolic agent used by bodybuilders. I know you say that a lot of this makes it past the liver, can you give a rough percent? All I can say is that more gets through than for other prohormones. I base this on data examining the recovery of active 17-beta hydroxy steroids from the urine of subjects [...]
znalazłem ciekawy artykuł. Myśle że odpowiada na większość pytań jak skakać wyżej i biegać szybciej- niestety po angielsku "The Best Exercises For Developing Speed and Vertical Jump By: Kelly Baggett One question I'm probably asked more then any other is, "What is the best exercise to improve my vertical jump?" Or, "What is the best exercise to [...]
Oto text z www.renegadebodybuilding.com Animal's diet From: Animal On: 10/20/98 Subject: 5-6 MEALS A DAY MAKES YOU FAT!!!!!! How 5-6 meals a day makes you fat! That's right, and you Read it here first. They make you fat. After I proved the farce of the ketogenic diets I began to think, 'What type of diet was I on that made me the leanest and put [...]
[...] ring perfectly. But the most important thing was to find an antidote to his kicks. So you learned Thai Boxing. Did you study any other martial arts? Fedor: Regular boxing. All the other martial arts I learned before Mirko's fight. Coach of CSKA Basketball team - Ettore Messina once said: "I physically have a sense of fear of losing - I even [...]
[...] level. (You can determine the actual amount of extra calories you require to gain muscle without gaining fat by checking changes in your body composition measurements.) All the protein you require to build extra muscle will be contained in this amount of food, provided your diet is balanced properly. A diet that provides 10%-15% of [...]
[...] suited for absorption into the body. The small intestine has special transporters which actively pull peptides across the brush border membrane and into intestinal cells. All the various peptide transporters have yet to be clearly identified. As a result of these transporters, peptides can be actively absorbed faster than free amino acids. [...]
[...] bench press Each rep was started off pins set 4 inches above the chest, for the same reasons as with the regular bench press; 12 inches between thumbs. 3. Weighted crunch All exercises were performed for five sets of five reps. Two or three warm-up sets and two or three "live" set were done in each case. I believe there is no magic rep range. [...]
Tak sobie czytam artykuly w dziale "Doping" i zauwazylem, ze dosyc czesto pojawiaja sie pytania dotyczace co jest lepsze: Sustanon/Omnadren czy Testosterone Enanthate, a moze Propionat? Mysle, ze ponizszy artykul, ktory zaczerpnalem z amerykanskiego forum (www.renegatebodybuilding), moze wiele spraw wyjasnic i chociaz w pewnym stopniu rozstrzygnac [...]
[...] eating a lot of fat. You should read the book he wrote before making wild assumptions. Fat and or carbs do not make you fat, only a surplus of calories will make you fat. Q: All this stuff seems like it’s directed at men, I’m a woman, I don’t want to look like olga the war beast, I just want to be slim and fit, does all of this apply to me? A. [...]
[...] When ATP levels drop too low, they can cause soreness of the muscle... adding in heavily encumbered recovery can cause even greater soreness, or even catabolism... 5. Allergic Reactions -- Hives, blisters, and/or inexplicable rashes can occur through the usage of DNP... these are really individualized... and around 5-10% of all DNP users [...]
[...] bench press Each rep was started off pins set 4 inches above the chest, for the same reasons as with the regular bench press; 12 inches between thumbs. 3. Weighted crunch All exercises were performed for five sets of five reps. Two or three warm-up sets and two or three "live" set were done in each case. I believe there is no magic rep range. [...]
Rad o tyle ciekawych, że każda z nich zajmuje tylko minutkę, a w dłuższej skali podobno dają zauważalne efekty Sneaky ways to slim down All you need is a minute to start shedding pounds! Here are dozens of successful strategies to cut calories and burn more fat that take 60 seconds or less. With about 1,000 waking minutes in every day, you'll [...]
z www.portaldovaletudo.com.br Gleidson Venga: What did you think of Sakuraba being chosen as your first opponent at the Pride GP? Wanderlei Silva: I found it a very good choice cause all the Japanese fans want to see me fighting against him again, and everytime I fought Sakuraba we made a good showing, so the public will have a good showing once [...]
[...] "The word is not the thing!" Most Vale Tudo fighters easily grasp what it’s all about. The simple sayings borrowed by Bruce Lee from the likes of Krishnamurti, Allen Watts, and others, that seem so cryptic to the "martial artists", are easily grasped by fighters. Because the word is not the thing. To know JKD is to do it. If you [...]
Mam już mętlik w głowie, nie wiem jak mam ćwiczyć, żeby było dobrze! Nie wiem czy robić grupę jeden raz czy trzy razy w tygodniu (cel to oczywiście MASA). Ale po kolei... Argumenty za treningiem grupy mięśniowej trzy razy w tygodniu: 1.W celu uzyskania znaczących przyrostów, bodźce (trening) muszą być stosowane z wystarczającą częstotliwością do [...]