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„I would like to be the first man in the gym business to throw out my scale. If you don't like what you see in the mirror, what difference does it make what the scale says?„
Pilny student Vincea.
rion10
Moderator
JestesszpetnaCwicze jednak 90 minut z 10 minutowym truchtem, 90 minut bez brzucha lydek i przedramion, cholera. Gdzie to wcisnac;/?
Wierzyć to znaczy ufać, kiedy cudów brak.
Muscles not grow on trees!
rion10
Moderator
Wierzyć to znaczy ufać, kiedy cudów brak.
Muscles not grow on trees!
ronie220Jednego dnia zrób łydki, kolejnego brzuch, który jest kwestia 10min a na przedramie szkoda czasu.
„I would like to be the first man in the gym business to throw out my scale. If you don't like what you see in the mirror, what difference does it make what the scale says?„
Pilny student Vincea.
„I would like to be the first man in the gym business to throw out my scale. If you don't like what you see in the mirror, what difference does it make what the scale says?„
Pilny student Vincea.
Po prostu jesli ma urosnąć to urośnie od wielostawow. Ewentualnie dodaj cos na ramiennopromieniowy, np. uginanie sztangi nachwytem.„I would like to be the first man in the gym business to throw out my scale. If you don't like what you see in the mirror, what difference does it make what the scale says?„
Pilny student Vincea.
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