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[...] działu "Fitness" "My job as a professional trainer and consultant is to produce the greatest results in the shortest period of time. If i cannot cause significant changes in a client's muscular structure within 60 days, I am nothing more than a thief... (...) results of course depend upon clients not making phone calls during [...]

A ja z angielskiego zdaję na 6. Dziś były pytanka. Would you like to dance? Yes, very much - but only if you come to camping holliday with me... "Let your spirit stay unbroken, may you not be deterred"

witam wszystkich! kupe lat znalazlam taki ladny tekst o kobietach i postanowilam go tu wsadzic. jest po angielsku wiec mam nadzieje ze nikogo to niezniecheci -------------------------------------------------------------------------------- By the time the Lord made woman, he was into his sixth day of working overtime. An angel appeared and said, [...]

no naturalnie że naturalnie gratuluje missy a ja sie tylko melduje i wracam do nauki.... grrrr piźnięte białka UT-30, Pu-40, IF-1,2,3,4, POLO, CDC25C, RF1, 2 i 3, EF-Tu, EF-Ts, f-Mett-OPC-7 itp.... moge wymieniać dalej na ch... mi wiedzieć takie pie.rdoły, przepraszam??? Czuje że bez pomocy będzie ciężko ze zdaniem tego... jutro o 6-tej ide [...]

na dodatek slucham sobie Silverstone - If I had a choice(I wanna be in love) goraco polecam i lece spac Dobranoc

if men could have remote control for women btw net mi znoow siada :(

A man decided to have a face lift for his birthday. He spends $5,000 and feels really good about the result. On his way home he stops at a newsstand and buys a paper. Before leaving he says to the sales clerk, "I hope you don't mind me asking, but how old do you think I am?" "About 35," was the reply. "I'm actually [...]

[...] wrong way in an elevator and looking at the other people instead of the ceiling or wall. Fill an old vodka bottle with water and use it during a workout. People will wonder if that's "your secret weapon" to great results! Wear a helmet. I think you'll find that people will give you a lot more room when you're lifting when you walk in [...]

[...] that's hard not to like. Eating a small, 1.6- ounce bar of dark chocolate every day is good for you. Very good for you, find Mary Engler, PhD, RN, of the University of California, San Francisco, and colleagues. Now here is a medical experiment you would love to volunteer for. Engler's team divided 21 healthy adults into two groups. One group [...]

[...] have coatings (making it easier to swallow) heated on to them as well, further destoying the potency of the vitamins. #2. Absorbancy issues. Some of the coatings make it difficult for the body to break down the vitamin before it passes through the small intestines. Also the binders or glues that help hold the tablet together can make it [...]

sister, mysle ze nie masz szans z panią z obrazka bo ona jedzie na dopingu (...if u know what i mean)

no idem, idem wuasnie, moosze pogadac z takim jednym modern łumenem hrhr cya lejter if aj surwajw hrhr

czesc Finnie btw, if fish could choose one coutry to live in, what would it be ? Finland hrhr

oraz coś specjalnie dla Grasi A hippo is funny but take care if underneath, A pirhana is pleasant but watch out for his teeth. Get a rodent, they can be found in the mall, But the hedgehog can never be buggered at all.

nie, to miała byc rybcia hrhr co przesyła całuski i dwie rybie łuski lol miłego i spokojnego if possible

Oraz dla drogich Kawoszek super cytat na dobranoc hrhr : 5lbs of fat looks pretty good if there’s a nipple on it! LL

[...] all the pleasure, girls get all the pain. When he says he loves you, and you believe its true, but when you stomach starts to swell, he says the hell with you!! 16 minutes of pleasure, 9 months of pain, 3 days in a hospital, a baby with no name. The baby is a bastard, the mother is a whore it never would have happened, if the rubber hadn't tore.

omek daj spokooj grysik pysik zaraz leci i tak jakryc podeślę tobie instalkę if u want

Well you can still hold my emotions with just one little kiss you can shake my world up just by being near me like this If our bodies keep much closer I don't know what I'll do 'cause I've been waiting for a lifetime to be lying next you Something in your eyes just burns right through me ...

[...] AND FITNESS MYTH : Aerobic exercise is enough to lose weight." Nothing could be further from the truth. Yes, you can lose weight with strictly aerobic exercise, but if it is not supplemented with resistance training (lifting weights) to at least maintain muscle mass, you cannot effectively accelerate the fat loss process. Muscle is [...]