diet

Znalazłem jedno: Effects of dietary fat and fiber on plasma and urine androgens and estrogens in men: a controlled feeding study. Dorgan JF, Judd JT, Longcope C, Brown C, Schatzkin A, Clevidence BA, Campbell WS, Nair PP, Franz C, Kahle L, Taylor PR. Division of Cancer Prevention and Control, National Cancer Institute, Bethesda, MD 20892-7326, USA. [...]

Mol Cell Biochem. 2006 Jun;286(1-2):1-9. Epub 2006 Apr 21. Long term effects of ketogenic diet in obese subjects with high cholesterol level. Dashti HM, Al-Zaid NS, Mathew TC, Al-Mousawi M, Talib H, Asfar SK, Behbahani AI. Department of Surgery, Kuwait University, Safat, Kuwait. [email protected] OBJECTIVE: Various studies have convincingly shown [...]

[...] active pharmaceutical ingredients far exceeded the FDA-recommended levels, putting consumers' health at risk. These weight loss products, some of which are marketed as "dietary supplements," are promoted and sold on various Web sites and in some retail stores. Some of the products claim to be "natural" or to contain only [...]

Ostatnio to badanie mnie lekko zaciekawiło: Effect of energy-reduced diets high in dairy products and fiber on weight loss in obese adults. Thompson WG, Rostad Holdman N, Janzow DJ, Slezak JM, Morris KL, Zemel MB. Mayo Clinic Graduate School of Medicine, Division of Preventive and Occupational Medicine, Rochester, MN 55905, USA. [...]

[...] dodatki w stylu CLA itd. Kwas stearynowy odnośnie cholesterolu jest ok., ale ostatnio zaciekawiło mnie to, że nie pogarsza wrażliwości insulinowej: A high-stearic acid diet does not impair glucose tolerance and insulin sensitivity in healthy women. Louheranta AM, Turpeinen AK, Schwab US, Vidgren HM, Parviainen MT, Uusitupa MI. Department of [...]

[...] sercowo-naczyniowych pojawiają się dosłownie z miesiąca na miesiąc: Nutr Metab (Lond). 2006 May 4;3(1):19 Related Articles, Links Effects of a carbohydrate-restricted diet on emerging plasma markers for cardiovascular disease. Wood RJ, Volek JS, Davis SR, Dell'ova C, Fernandez ML. ABSTRACT: BACKGROUND: Increasing evidence supports [...]

[...] nutrition, and evolutionary health promotion; Am. J. Clinical Nutrition, Feb 2010; 91: 295 - 297. O'Keefe JH Jr, Cordain L.; Cardiovascular disease resulting from a diet and lifestyle at odds with our Paleolithic genome: how to become a 21st-century hunter-gatherer.; Mayo Clin Proc. 2004 Jan;79(1):101-8. Our genetic make-up, shaped [...]

Cybergenics was the first to take into account all factors of training, diet and supplements into a complete system. They have an an intense--and I really mean intense--exercise program, that gives some very formidable results in increasing strength, while building lean muscle mass and burning off body fat. The method is very hard work - but [...]

It Preserves A Lean Body Mass Larry Hobbs discusses three experiments in his article. The first experiment is done to prove that a diet pill with the ephedrine-caffeine combination is the ideal diet pill because it increases fat loss and simultaneously maintains muscle mass. The study shows that dieting women given the [...]

Na wszytsko powinien byc czas w odpowiednim momencie, sprawa z niskoweglowodanowymi dietami jest proste, jak wytrzymasz to schudniesz tylko co dalej? Po co siegac po ekstrema gdy normalne diety dzialaja dokladnie tak samo? Eight disadvantages of the low carbohydrate diet (1) Very low carbohydrate diets are difficult to stay on (2) Weight/fat [...]

[...] podaz białka w diecie powinna byc kompensowana odpowiednią iloscią pokarmow o alkalizujacym potencjale. Nadmienic też warto o mozliwosci podwyzszenia poziomu homocysteiny na dietach wysokobiałkowych (w wyniku demetylacji metioniny), co moze przyczyniac się do rozwoju7 pewnych schorzen ukl sercowo-naczyniowego... I tutaj badań nie brakuje: Am J [...]

[...] 3times a week. L-Tyrosine can be used at 1-3g a day to help thyroid function, but its effectiveness is debatable. Switching to a higher carb, lower fat and lower protein diet is crucial in helping your thyroid bounce back after a cycle. A three-day carb up would be a good idea following a T3 cycle. This study demonstrates how important [...]

[...] M, Sugioka K, Shahdat Hossain M, Hata N, Misawa Y, Masumura S. Department of Physiology, Shimane Medical University, Izumo, Japan. Wistar rats were fed a fish oil-deficient diet through three generations. The young (five-week-old) male rats of the third generation were randomly divided into two groups. Over 10 weeks, one group was perorally [...]

Poniżej dotychczasowe stanowisko Instytutu zywności na temat diety tłuszczowej. Może niektórych zainteresuje JAK SIĘ ŻYWIĆ? DIETA ZBILANSOWANA CZY NISKOWĘGLOWODANOWA? Opinia Instytutu Żywności i Żywienia w sprawie diety "optymalnej" Od co najmniej 30 lat lansowany jest w Polsce i w niektórych innych krajach sposób żywienia [...]

[...] T3 is also more likely to burn muscle than fat in lean users (10-12% BF), but this can be said for any extreme drop in caloric intake and uptake such as starvation diets (Caloric intake <10 X BW). Muscle loss can be avoided with the use of anabolic agents. T3's alleged catabolic properties have become legendary. Excessive amounts of [...]

ABCDE-Anabolic Burst Cycling Of Diet and Exercise Basic Introduction: This diet is based on the way our bodies function due to our early ancestors who were hunters/gatherers. They frequently went through cycles of high calorie diets and low calorie diets. When they killed an animal they would live on it for a week or two eating plenty. Then, [...]

Też zastanawiam się nad przejściem na dietę niskowęglowodanową i rozważam dietę Atkinsa/Kwaśniewskiego. Diety oparte na tzw. zdrowej żywności nie dały w moim przypadku satysfakcjonujących rezultatów. Mam za sobą niefortunne próby przejścia na dietę niskoww, ale niestety nie byłam świadoma tego jak ważne jest utrzymywanie właściwej proporcji B/T/W [...]

Fat Loss Lie #9: "Exercise is not necessary... all you need is a diet" ----------------------------------------------------------------------------------------- The Truth About The Diet Versus Exercise Debate Yes, you CAN lose weight by cutting calories. But as you learned in the first part of this course ("the starvation diet [...]

Troche chyba wyjasni In the most general terms, a ketogenic diet is any diet that causes ketone bodies to be produced by the liver, shifting the body&#8217;s metabolism away from glucose and towards fat utilization. More specifically, a ketogenic diet is one that restricts carbohydrates below a certain level (generally 100 grams per day), [...]

[...] tu coś takiego punkt 6 coś wspomina ale na tym się kończy. "Factors that Inhibit Calcium Absorption by Ron Hoggan & Don Wiss We focus on supplementing our diets with calcium, but we don't stop to question why so much of the calcium we consume is wasted. Normally, we only absorb about 10% of the calcium we ingest (1). A focus on [...]