[...] for glycogen, glycerol-3-phosphate, lactate and triglyceride (TG) content. The activities of citrate synthase (CS), lactate dehydrogenase, hexokinase (HK), myokinase, creatine kinase and 3-hydroxyacyl-CoA dehydrogenase (HAD), were analysed. Histochemical staining procedures were used to assess fibre type composition, fibre area and [...]
Spiechu o to info 4 you: Nutritional Information Serving size 1 Scoop (11g) Servings per tub: 45 Amounts per Serving Per Serving Creatine 5 g Citrate 2.6 g Phosphate 2.7 g Phosphorus 682 mg =============================================== "Customer Service", Zapraszamy na zakupy: http://sklep.sfd.pl [...]
Szukałem na stronie producenta i ogólnie na Google i nic nie znalazłem, co mnie trochę dziwi. ULTIMATE CELL-VOLUMIZING MATRIX ; Trimethylglycine (TMG); Choline; N-Acetyl-L-Tyrosine, L-Phenylalanine] 6 g Jeśli wszystkiego razem jest tu 6g to sądze, żę Kre-Alkalynu jest coś około 1-2,5grama. A jakie jest wasze zdanie?
Mocne staki zostaw sobie na pożniej , ew jakis letki stak np N.o.k.o. + Mono/jabczan/ ,ja ostatnio zaopatrzyłem sie w to cacko BioTech USA Creatine Phosphate 5000 i moge powiedziec małe pieniadze ale a daje efekty
Taak, fosforan. Właśnie pod taką postacią mono jest "przechowywane" w organizmie. Fosforan kreatyny czyli CP (creatine phosphate), druga postać to CR. Jeden rodzaj kreatyny by się sprawdził w takich dyscyplinach sportowych a jest to fosforan kreatyny Śmiem twierdzić, że żadna kreatyna tu nie pomoże. Wynika to z samej natury i procesów w [...]
dzięki za odpowiedz :) beta alanina rzeczywiście wydaje się dobrze pasować do mojego treningu. Jak zapatrujecie sie na łączenie jablka z fosfokreatyna? Chodzi mi konkretnie o ten produkt. http://sklep.******/bio-tech-usa-creatine-phosphate-5000-300g-p-2178.html Zmieniony przez - 10sekund w dniu 2015-03-25 01:44:48
[...] highly dependent upon muscle glycogen for ATP provision. High-intensity exercise of short duration (&Mac178; 30 seconds) is characterized by a rapid breakdown of phosphocreatine for the production and use of ATP, as well as stimulation of glycogenolysis (breakdown of glycogen) and glycolysis (breakdown of glucose), with a lesser contribution [...]
mam HP do tego BIO TECh CREATINE PHOSPHATE 300 g, i kreatyne MC z olimpa, jak to połączyć??. Mam zamiar brać HP tylko przed treningiem a jak brać reszte?
Pro-GF Click to enlarge Now you can forget those outdated high-sugar creatine loading formulas, which obscure hard earned muscularity with excess fluid and increased bodyfat. Pro-GF represents a new generation in creatine disposal agents, known as Osmotic Anabolic Stimulants. A highly anabolic cocktail of creatine and other amino acids, [...]
[...] assumed an important role in today's training regimen. Some - such as anabolic steroids -- have been deemed illegal by most sports authorities. Others - such as caffeine and creatine -- are controversial yet presently allowed. Background Caffeine, the primary ingredient of coffee, is used as a central nervous system stimulant, diuretic, [...]
ja używam Creadrene od Newton Everett Creatine Monohydrate: 4800 mg Creatine Pyruvate: 190 mg Creatine Phosphate: 10 mg tutaj dam ci opis jeszcze gdybyś nie wiedział co i jak :) Creatine Monohydrate: 4800 mg Główny składnik produktu niezbędny przy produkcji ATP (Adenosine Triphosphate), który jest zużywany podczas treningu przez tkankę mięśniową – [...]
[...] synthesis is energetically costly), most people will refill muscle glycogen first, which may not leave time, energy or fuel for much muscle growth. Meaning that if cellular energy levels are low (because glycogen is depleted or creatine phosphate levels are low), protein synthesis won't occur very effectively." to fragmenty z ksiazki o UD2.0
[...] potential (refer to Basics of HST thread). Why wouldn't anybody use it? There is now research looking at 5 years of chronic use indicating it is safe. It is true that the creatine transporter downregulates itself, but not to the point that no creatine is taken up. If you use 0.03 grams per kilogram (3-5 grams) per day, you will always be [...]