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Witam wszystkich ;-D od jakiegoś czasu prowadzę dziennik w dziale Ladies, czas spróbować i tutaj :-PP Szczególnie lubię kombinować z deserami, ale mięcho też uwielbiam, Na codzień jem podobnie z racji oszczędności czasu, ale w weekend zawsze staram się wykobinować coś nowego. Zapraszam ;-) Kilka fotek na początek: [...]

Witam. Jeśli podobny temat miał już wcześniej miejsce, to bardzo przepraszam, najwyraźniej coś przeoczyłem. Z góry chciałbym prosić o w miarę możliwości najszybszą odpowiedź. Mam 17 lat, warzę 80kg. Nie należę do osób z nie wiadomo jaką nadwagą, ale jednak trochę tłuszczu zdążyło się odłożyć. Stworzyłem ten tam, ponieważ chciałbym prosić Was o [...]

Ciasto orzechowo - cukiniowe by COD /SFD/2016/7/30/e9da64e4bb444ad583248d6c92c7a992.jpg Składniki: - 125 g mąki ryżowej -125 g mąki gryczanej - 200 g zmielonej mieszanki orzechów (włoskie, laskowe, migdały, nerkowce) - 1 łyżeczka cynamonu - 2 łyżeczki proszku do pieczenia - pół łyżeczki sody oczyszczonej - szczypta soli - 3 jaja - 100 ml [...]

witam chce ktoś pograć w coda4 na multiplayerze jeśli byłby ktoś zainteresowany to proszę się zgłaszać to podeśle IP prywatny server dzięki Zmieniony przez - Toomek4 w dniu 2011-01-21 19:51:30

Co powiecie o tym tranie? Jest lepszy niz zwykly?

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[...] 70% fat Breakfast: Super scramble (1 egg, 1 egg yolk, 1 tablespoon cream cooked in 1 tablespoon butter), 2 pieces soft thick bacon, 1 cup whole milk, 2 teaspoons cod liver oil, 1 teaspoon butter oil, 1 cup beet kvass. Lunch: 2 ounces cheese, 1/4 cup crispy macadamia nuts, 6 ounces kombucha Dinner: 3 cups salad with oil and vinegar [...]

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Znalazłem taką tabelę, podana ilość ALA, EPA i DHA w g na 100g produktu. Może się komuś przyda Omega-3 fatty acids content in fish and seafood per 100-gram portion ALA = alpha linolenic acid (18:3n3), EPA = eicosapentaenoic acid (20:5n3), DHA = docosahexaenoic acid (22:6n3), Tr = Trace amount. ALA (g) EPA (g) DHA (g) Total Finfish [...]

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