Dzień 34 http://img823.imageshack.us/img823/5481/treningel.jpg Brak, jednak nie ćwiczyłem nie chciało mi się xD http://img209.imageshack.us/img209/319/suplementacja.jpg Brak http://img560.imageshack.us/img560/7885/dietak.jpg /ObrazkiSFD/zdjeciaSFD/9c7a05cbb1304e119cb3cf7383ec38b3.png
Dzień 35 Jeszcze tydzień i po gipsie... ;d http://img823.imageshack.us/img823/5481/treningel.jpg Ostatnio motywacja do treningów domowych spadła... treningi będą ale nie jakieś wymyślne po prostu by utrzymać to co jest. Podciąganie nachwytem 5s Podciąganie neutral 5s Podciąganie podchwyt 5s Unoszenie bokiem 3s No money 2s Rotacja zewn. stojąc 2s [...]
Dzień 36 http://img823.imageshack.us/img823/5481/treningel.jpg Podciąganie nachwyt + pompki klasyczne 3s Unoszenie bokiem + przodem 3s Kawał treningu... nie mam chęci ostatnio na to i zrobię raczej przerwę. Podczas unoszenia bokiem lewą ręką zaczęło mi coś przeskakiwać w barku i od razu chęci odeszły i przestałem ćwiczyć. [...]
INFORMACJA! Prosimy o umieszczenie 3 zdjęć do dnia 2 lutego 2013. Zdjęcia muszą być wykonane w takiej samej pozycji jak zdjęcia które zostały wykonane w pierwszym i drugim etapie konkursu. Zdjęcia należy umieścić do kończa dnia, osoby które nie umieszczą zdjęć lub uieszczą zdjęcia po terminie zostana wykluczone z konkursu. Prosimy pamiętać również [...]
http://www.fight24.pl/wp-content/UFC-Fight-Night-151-Iaquinta-vs-Cowboy-slider.jpg UFC Fight Night 151: Iaquinta vs. Cowboy – wyniki ważenia Przedstawiamy wyniki ważenia przed galą UFC Fight Night 151, która odbędzie się w Canadian Tire Centre w Ottawie, w Kanadzie, a jej walką wieczoru będzie pojedynek w wadze lekkiej między Al’em Iaquinta a [...]
Kondek jakie błedy Bruce'a masz na myśli? Artiboy, tak masz racje nie twierdze ze JKD by nie ewoluowalo. Z tym że nie w taki sposób jaki propaguja JKD koncepcje. Bo Bruce nie szedl w tę stronę. Jest przekaz jednoznaczny, Linda Lee, John Little, każdy kto znał Bruce'a lub też Jego uczniowe. Tacy jak Richard Bustillo- czyli też z obozu JKD [...]
[...] As a matter of fact here in Brodnica I have got couple of regular "students" and some of "from time to time studenst" who train with me, one of them is a big fan of MMA and he was learning JKD at W.A school some time ago, when he saw the "original JKD" he said that by that moment he thought he was doing JKD, but when [...]
This discussion has turned to be a discussion about Michails age. Maybe I don´t care about his age because I see so much of myself in him, maybe I don´t care about his age beacuse to me it is not about an instructors age, but the knowledge he has that intrests me. To me jun fan/Ted Wong JKd is very open minded. I believe that one should [...]
[...] to JKD Educatiional Foundation to put an end to all the misconceptions about JKD? Where did all the misconceptions come from? Why did she personally ask Ted Wong to be a big part of this organization and ask him to go public with his knowledge, Breaking his promase to Bruce not to teach the public? A promise he had uptil then kept for 20 [...]
[...] up their own decision what their "ultimate truth is. All i want to give is a 50/50 point of you on the "ultimate truth in JKD" I consider myself holder of a big part of the total vieón JKD as the only jun fan JKD certified instructor under a JKD certified JKD teacher under bruce Lee. Merkavoth, are you up to the challende to [...]
[...] near to me or when he wants to take me down) one more thing taking down and grappling on normal floor is not good idea if attacker would have left leg front you would have big problems ( I have and my friends if somebody has right front leg) you should spar with MMA fighters ( I am not sure if on MMA turnametns you can use "stop kick" [...]
Wow!!! Great comparisave clip My opinion first approach JKD concepts- No stance, no alignment, opened groin during the combinations and movements. Moves are telegraphed for example the kick ending kick after in combination fuk sao, cros, hook, cross, kick;p- IT'S ONE BIG TELEGRAPH. When those combinations are presented by JKD concepts guys---- [...]
[...] "braintumour story" will help in any way. but i will give it a try. when i said michail is in the same situation as me I mean that he stands alone against a "bigger" opponet. the Concepts approach is well established in most peoples oppinion on what is JKD, this is what i mean with "bigger opponent" facing a [...]
[...] different from what I had seen in karate, Wing Tsun etc. it was even quite diferent from the Concepts seminars I had visited. What I had experienced before was this "bigger than God attitude". those who organized semenars with larry hartsell made Larry out to be something out of this world, by his introduction, the way they presented [...]
[...] jumping kick with a full revolution during a real fight? :) I wouldn't use that. I figure it's tremendously dangerous. You may slip and if you fall, the enemy will have a big chance to defeat you. But what can happen if you slip and the enemy's got a hidden knife? You fall onto the ground, he takes it out of the pocket and it might be your [...]
[...] stance is different, seconadary In my opinnion Ted Wong footwork is differs from Inosanto as it's more smooth, explosive, precise, light. When Inosanto moves he looks like big truck filled with coil. Also the approach in teaching the importance of footwork is different in those two approaches. And just to add Inosanto teach footwork paatterns [...]
[...] About footwork - > You said " Ted Wong footwork is differs from Inosanto as it's more smooth, explosive, precise, light. When Inosanto moves he looks like big truck filled with coil." Funny comparising, and you're write I saw clip with Wong's footwork on yt and he's really fast and looks great but do he still moves like [...]
[...] why then he didn't do that? I quess that he trains Muay thai why doesn't he choose Muay Thai and train only it if he feels that it's the best art? Anyway, if it is such a big deal to you Kenjrio, why don't you put a video where Rick Young is saying and showing the ORIGINAL JUN FAN material ( in his opinnion). Wouldn't it be the material from [...]
Gratulacje wygranym !!! nagrody otrzymuja po 1 sztuce HYPER PUMP Bucher1990 GALAXYGYM1 spectus Skeba Pesymista wygranych prosze o napisane maila do Roberta [email protected] UWAGA naprawde nIe chce by byla taka lipa jak z BIALYM SZEJKIEM bo chyba goscu jest mega nie powazny jednym slowem zachowal sie jak zwylka wyj**ka ZLODZIEJ bo sorki [...]
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