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[...] Martial Disciplines, click here. Back to the top Muay Thai Kickboxing This devastatingly effective Martial Art comes from Thailand. Based on the Art of Krabi Krabong (literally, "sword and spear," which involves the use of weaponry, similar to Kali) this sporting method involves striking with the fists, the feet, the shins, knees and [...]

[...] na kg masy ciala a wegle okolo 4 g (trza obserwowac).Tłuszcze duzo mniej niz na mase. Niektorzy stosuja jakies przliczniki ile zjesc kalorii ja sie w to nie bawilem i nie narzekam. KAIN "Loved be few Hated by many But respect by all" Zmieniony przez - KAIN w dniu 2002-06-16 12:41:49 Zmieniony przez - KAIN w dniu 2002-06-16 12:42:29

bierzesz pod uwage wszystkie wegle. A jesli idzie o dzień wolny to ja spozywam taka sama ilosc kalorii i robie tak jak mowisz zamiast jakiejs odzywy po treningu jjem w to miejsce posilek. W dni beztreningowe nasteopuje najlepsza regeneracja wiec kalorie i bialko sa potrzebe. KAIN "Loved be few Hated by many But respect by all"

Saku all the way :) pozdrawiam Crudelius est quam mori semper timere mortem

sog tak czy siak... przemq ************** "Learn from the mistakes of others, you may not live long enough to make them all yourself."

Do listy gości na Ircu dopisujemy Gochana i Jurasa którzy wczoraj zawitali! KAIN "Loved be few Hated by many But respect by all"

Jak sie dziś nikt z Was nie zjawi na Ircu to od jutra zaczynam banować nieobecnych!!! ..I nie ma się co smiać KAIN "Loved be few Hated by many But respect by all"

Wiec jeśli nie jest to dieta wysokotłuszczowa to proponuje jesć nie wiecej niż 1-2 żółtka dziennie. Samo białko z jajek jedz do woli KAIN "Loved be few Hated by many But respect by all"

"Jestem aktualnie na diecie niskoweglowodanowej " Czy jest to dieta tłuszczowa?? (ketogeniczna)? Jeśli tak to ja właśnie na niej jestem jjem nieraz po 10 jajek dziennie!! A jak wynika z badań dieta niskoweglowodanowa(ketog) sprzyja obniżaniu złego cholesterolu KAIN "Loved be few Hated by many But respect by all"

Smoczku uważaj na siebie!!!!! Bo sie nam zagłodzisz ;) KAIN "Loved be few Hated by many But respect by all"

[...] it. He has come to Pennsylvania from the Soviet Union for an exhibition match. Nobody passing through the lobby is paying him much attention. "Men of my size are usually not flexible," says Karelin. A mischievous expression spreads across the vast plain of his face. He rises and walks to a chandelier hanging perhaps eight feet [...]

[...] Maeda for the soil, the Japanese tries to resist, however it does not pass of a toy in the hands of the Russian, who puts into motion it for where wants (1 min). Until finally, the Russian goes for the coasts of Maeda, however the Japanese goes stops close to the ropes and the judge for the fight and them they come back to fight in foot. Maeda [...]

[...] there of the front and said: "If you with me, in one it paid not" - the Portuguese looked at, laughed and said: "baixinho Is quiet, senão I go and arrebento you there all" - magrelinho answered: "Driver, stops ônibús... goes there Portuguese, is there is waiting you" The driver stopped ônibús and opened the door, magrelinho and was waiting [...]

lifter doping krwia to moze i jest pomocny ale przy 80 kg biegaczach i lekkoatletach anie 159 kg świniakach . Jemu to by nawet czysty tlen nie pomógł w inhalatorze ;) KAIN "Loved be few Hated by many But respect by all"

[...] ze dopóki bedzie miał przeciwników których mozna zaokautiować w 1-5 minut to ok bedzie góra. Ale jak spotka kogoś z kim trza bedzie walczyć z 10-20 minut to przewisuje w 15 minucie zawał serca u niego :)))) . Ps Niech ustawią mu walke z Tankiem albo Goodrigem to bedzie dobra młócka. :)))))) KAIN "Loved be few Hated by many But respect by all"

1 głos na Silve!! KAIN "Loved be few Hated by many But respect by all"

Po swojej 1 wygranej w VT KAIN "Loved be few Hated by many But respect by all"

Tak wygląda mający 190 cm oraz 159 kg Bob Sapp KAIN "Loved be few Hated by many But respect by all"

i wszystko juz jasne. Teraz czekamy na debiut w Pride KAIN "Loved be few Hated by many But respect by all"

[...] you over-excited. Bob Sapp : Well, I'll definately TRY MY BEST !!! (Sapp jumps out his chair and scares the **** out of the translator!) The fight didn't go to the ground at all. Did you want it to stay on the feet? Bob Sapp : We were prepared to do anything but it just happened that he chose to do more stand-up and occassionally he did try to [...]