acid

[...] sama mysl o szamie wiec ze przestanie po 200g wegli ale na dzien dzisiejszy chodze po sklepie i mowie to bede jadl to bede jadl i to tez bede jadl btw-wez enzymki jesli masz ja zamierzam walic jakies ziolka na podwyzszenie insu i obnizenie glukozy cos w stylu slin-sane -> gymnemic acid czy corosolic acid z reszta to co mam + ~20g 0-3 bankowo

Omega 3 suplement, glutamina (gluta), gaba - Gamma Amino Butyric Acid (też suplement). Niema nic lepszego na kortyzol niż GABA - poszperaj w necie, bodajże Sławek Ambroziak o tym pisał ;)

[...] We have investigated the mechanisms of the anabolic effect of insulin on muscle protein metabolism in healthy volunteers, using stable isotopic tracers of amino acids. Calculations of muscle protein synthesis, breakdown, and amino acid transport were based on data obtained with the leg arteriovenous catheterization and muscle biopsy. [...]

Siemka, w nie dalekiej przyszłości zrobie pewnie jakis cykl na ph, cos lajtowego pewnie epi. co myslicie o Tested Nutrition Tested D-Aspartic Acid, nada sie jako "pct" ? chodzi o to ze mam dojscie w bdb cenie, i moglbym kupic na potem 2 kapsy zawieraja 1500 mg D-Aspartic Calcium Chelate

[...] maximal blood and oxygen supply and warm up the muscular tissue. Beta-alanine in natural manner enhances ability of athlete to physical effort through limitation lactic acid. Caffeine stimulates nervous system for intensive work, it increase releasing energy from fatty tissue therefore it saves supply of muscles glycogen. Tyrosine [...]

[...] Haha, gdybym to ja wiedziała No ale: Susan Allport "Queen of Fats" "Data for the US indicates that Americans consumes between 11 and 16 grams of linoleic acid per day during the years 1989 and 91 and about 1 to 2 grams of alpha linolenic acid. At that ratio, only about 15 percent of the alpha linolenic acid is converted to DHA [...]

[...] Amino Acid Availability: A Dose-Response Study To test the hypothesis that muscle protein synthesis (MPS) is regulated by the concentration of extracellular amino acids, we investigated the dose-response relationship between the rate of human MPS and the concentrations of blood and intramuscular amino acids. We increased blood mixed [...]

***************** Badania 2 ***************** Insulin action on muscle protein kinetics and amino acid transport during recovery after resistance exercise. We have determined the individual and combined effects of insulin and prior exercise on leg muscle protein synthesis and degradation, amino acid transport, glucose uptake, and alanine [...]

JP8x Supplement Facts Serving Size: Scoop Servings per Container: 40 Amount Per Serving % Daily Value Calories 5 Calories from Fat 0 Total Fat 0 g 0% Total Carbohydrates (Maltodextrin) 1.25 g 1% Zinc (as Monomethionine) 1.25 mg 9% Sodium (as Sodium Phosphate) 20 mg 1% Potassium (as Potassium Phosphate) 23 mg 1% Phosphorus (as [...]

[...] in bed for 4 h. One group (CHO) received a drink consisting of 100 g of carbohydrates 1 h postexercise. The other group (Pla) received a noncaloric placebo drink. Leg amino acid metabolism was determined by infusion of 2H5- or 13C6-labeled phenylalanine, sampling from femoral artery and vein, and muscle biopsies from vastus lateralis. Drink [...]

[...] by Charles Poliquin z moimi modyfikacjami dot. ćwiczeń bo nie mam sprzętu do niektórych. http://www.t-nation.com/free_online_article/sports_body_training_performance/lactic_acid_training_for_fat_loss Dzień 1: klatka/plecy Dzień 2: nogi Dzień 3: wolne Dzień 4: ramiona/barki Dzień 5: wolne powtórka Jest to trening na 6 tygodni. Dłuższe ciągnięcie [...]

My Polacy mozemy byc dumni z kielbasy, wódki, siatkarzy, Adama Malysza, pilkarzy recznych i Acid Drinkers

możesz dorzucić coś z DAA do epi, ostatnio preparaty oparte o d-aspartic acid zbierają dobre opinie i mają niewygórowane ceny. Stacki daj po albo na sam finisz

Skład oraz opisy suplementów Muscle Marinade Product Details: 27 True Servings. Zero Fillers. High Intensity Exercise Performance Acute Exercise Recovery. The pre workout category has long been riddled with ineffective, underdosed products lacking scientific validation. Companies do zero research yet pump tons of marketing dollars into convincing [...]

D-Aspartic Acid DAA będzie dobre na odblok? bo pojawiło się w atrakcyjnej cenie na allegro

Muscle Marinade Purus Labs LIPO 6 BLACK ULTRA CONCENTRATE Ingredient list Beyond Extreme Fat Loss & Energy Igniter 45mg Advantra Z®† Citrus Aurantium (60% Synephrine) Geranium Surge™(1,3 Dimethylamylamine HCL) Zingerone UNDERGROUND Fat Oxidation Stimulator 150mcg 3,5 Diiodo-L-Thyronine Lipolytic Acceleration [...]

teraz mam 150g i wydaje mi sie duzo mam po trenie 50g glukozy owoc 20g wegli ww zlozone 40g wegli czyli ze 150g ->110-120g daje po trenie reszta rozlozone w ciagu dnia ostatnio jak odejmowalem sonie wegle to pownikalem na bialka masakra - dymatize 12h ma 6g wegli/30g to na moja porcje 40g daje 8g wegli do tego mleko 100ml - bo wiecej juz nie [...]

canecorso slin-sane? pompa ze łooooomatko! pomimo tego ze wegli brak gymnema + banaba + norvalina ew. sam gymnemic acid moze zrobic robote czy bananowiec solo tez ale wiadomo ze lepiej w duecie czy w trio kozieradka,sporo 0-3 http://www.sfd.pl/EPA_%26_DHA_omega3__poprawia_wrażliwośc_insulinową-t694156.html [...]

[...] Super pump accelerator: 13760mg Glicerine(pharma grade 99,5%) as a 1,2,3-trihydroxypropane: 8750mg AAKG: 5000mg Pyridine-3-carboxylic acid: 10 mg Action Starter (energy and mental alertness): 8130mg 6-(hydroxymethyl)oxane-2,3,4,5-tetrol: 6000mg 2-aminoethanesulfonic acid: 2000mg Orange oil extract: [...]

[...] białko serwatkowe (WP) vs kazeina (CAS): Slow and fast dietary proteins differently modulate postprandial protein accretion The speed of absorption of dietary amino acids by the gut varies according to the type of ingested dietary protein. This could affect postprandial protein synthesis, breakdown, and deposition. To test this [...]