When

- Robert Piotrkowicz - Umm, big and shredded but as impressive as when competing in Prague last October? I can't decide. I'll make more comment in the judging and posing routine. I expected to be totally blown away today. Will come back to Robert when I look a bit more and see him when against the other front runners.

Weidman odpowiedział na nie pojawienie się na konferencji przez Spidera: “I haven’t been in this sport as long as him,” Weidman said, “but you watch these superstar basketball players like LeBron James, and after every game, win or lose, he answers questions from the media. There’s always stuff that you don’t want to do when you’re an athlete, but [...]

Wszelakie internetowe fora (nawet te dla kulturystów), pełne są informacji, że skoro wątroba filtruje z krwi wszelakie toksyny, to znaczy że musi sama je zawierać. W wielu miejscach można spotkać się z opinią, że wątróbka jest lekko toksyczna i to nie w kontekście dużej zawartości cholesterolu, czy wit. A. Streszczając poniższy artykuł, wątroba [...]

Mam ciekawostkę na temat Silvy. Wiele razy słyszałem z ust Rogana określenie "Anderson Silva has very deceptive strenght." I jakoś nie chciało mi się sprawdzać co to znaczy deceptive %-) Więc myślałem, że po prostu chodzi o to, że nie jest zbyt silny jak na swoje gabaryty, np. Sonnen rzucał nim jak lalką szmacianą. Deceptive wg. wszystkich [...]

[...] trailer od Nicka ssie... Porównując go z trailerem UFC 159 to jakby zupełnie inna osoba robiła. Z bloodyelbow: "Michael Bisping will be MW champion... Mark my words trolls. When Anderson Silva retires Bisping will take the belt. Weidman and TRT Belfort can suck his balls. Did you see what Bisping did to Belcher? Belcher has the best MT in the [...]

212 Pre Judging is over. Sami Al Haddad and Jose Raymond are the obvious favorites. Bikini and then mens open. Can't wait for the reactions when Big Ramy hits the stage. Sami seems to be more aesthetically pleasing to the eye but Jose is more massive. Which one do you like. Let's see how the judges score it at the finals. Good luck to Big Samy. [...]

[...] chociaz nie potrafie uzasadnic limitu 25g / dziennie. Nie wydaje mi sie, by byl on az tak niski. "Most of the carbohydrates we eat are made up of chains of glucose. When glucose enters the bloodstream, the body releases insulin to help regulate it. Fructose, on the other hand, is processed in the liver. To greatly simplify the situation: [...]

Several recent publications indicate that the maximum stimulation of muscle protein fractional synthetic rate occurs with intake of 20-30 g protein. This finding has led to the concept that there is a maximal anabolic response to protein intake with a meal, and that the normal amount of protein eaten with dinner will generally exceed the [...]

Skład będzie bardzo podobny do tego z HSV,poza tym to pierwszy mecz presezonu,a tu nigdy full skład nie gra ;-) Official: Barcelona and Atletico Madrid will play the Spanish Super Cup on Wednesday 21 (away) and Wednesday 28 (Camp Nou)August Official: The 2013-2014 Liga will start on Sunday 18 August 2013 and end on Sunday 18 May 2014 Neymar is [...]

Trening na dziś to: http://www.fitnessblender.com/v/workout-detail/When-I-Say-Jump-HIIT-Cardio-Fun-Brutal-Bodyweight-Workout/eo/ Oprócz tego aktywność w pracy czyli 10 km biegu średnim tempem (zajęło to około 50 min). I jeszcze miska na jutro. Posiłek trzeci to będzie leczo,więc wpisałam trochę orientacyjnie ile zjem. Leczo już gotowe w garze [...]

Wieść gminna niesie, że światu objawił RDLa niejaki Nicu Vlad. Owa wieść niesie również, że był nadludzko silną istotą; przy wadze 220lbs siadał we froncie 2x 700lbs. Ripp wspomina jego wizytę w US Olympic Training: So when Vlad performed an exercise that no one had seen before, it quite naturally got a lot of attention from people not as strong [...]

A propos HMB: J Int Soc Sports Nutr. 2013 Feb 2;10(1):6. doi: 10.1186/1550-2783-10-6. International Society of Sports Nutrition Position Stand: beta-hydroxy-beta-methylbutyrate (HMB). Wilson JM, Fitschen PJ, Campbell B, Wilson GJ, Zanchi N, Taylor L, Wilborn C, Kalman DS, Stout JR, Hoffman JR, Ziegenfuss TN, Lopez HL, Kreider RB, Smith-Ryan AE, [...]

https://www.youtube.com/watch?v=Pabq9sLhe-g Macie ważenie. Pat Barry jak zwykle najśmieszniejszy w UFC, Jordan nie umiał utrzymać poważnej miny nawet ani nic%-) "I don't always loose fights... But when I do, I become best friend with the winner"

"Glad Burkman stopped. Mazzagatti is a clueless idiot who will hurt someone and continue to ruin guys legacies. Much respect Josh" "NSAC needs to seriously do something!! When you have been a ref that long and still don't know what u r doing its time to go away!!!!!" tweety Danki. Dobrze gada.. Burkman świetnie przytomnie się zachował.. nie dość, [...]

No to mów %-) http://insidefights.com/2013/06/10/inside-fights-interview-michael-page/ Poczytajcie ten wywiad. What kind of impact are you looking to make in MMA? I want it to be a case of, when you think of MMA, the first face you think of is mine. The David Beckham of football, the Michael Jordan of basketball, I want to be that household name [...]

http://rippedbody.jp/when-not-to-do-cardio/

j/w. To mit obalony badaniami i praktyka. Several recent publications indicate that the maximum stimulation of muscle protein fractional synthetic rate occurs with intake of 20-30 g protein. This finding has led to the concept that there is a maximal anabolic response to protein intake with a meal, and that the normal amount of protein eaten with [...]

No to prześwit przecie równie dobrze można podstawić 2 książki tak żeby nie zatkać otworów %-) Ale jeśli twierdzicie, że coś tam daje to może rzeczywiście warto kupić Xper: http://answers.yahoo.com/question/index?qid=20080820145619AAx6axC Best Answer - Chosen by Asker Sounds like your user name doesn't have administrative access to your computer [...]

[...] Big Ramy yet. The first show I ever saw Ramy in, the Oxygen Gym Championships several years ago. He amazed me then because I had met him in the gym months before the show. When I saw him at the show I was like "WOW!". Imagine what I thought when I saw him prior to the Amateur Olympia or Even the New York Pro. 40+ lbs more muscle. Amazing!!!! [...]

Barcelona plan to make an opening bid of 32M when they start negotiations with French club PSG for centre back Thiago Silva. Tonietto (agent Thiago Silva): "Barça is the best club in the world, how could we say no, we're not stupid... But it depends on PSG." Barça nie jest ograniczona ekonomicznie, jeśli chodzi o wzmocnienia tego lata. Tak [...]