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I’m a Marine currently stationed in Kuwait. I have a white belt with black tip in Brazilian Jiu Jitsu (BJJ). I took second place in the white belt masters’ division in the Dale Earnhart Jr BJJ tournament in NC in January of this year. My coach told me I’m a few months away from being awarded my blue belt. That has been postponed because of my [...]

Penha loses the battle against Cancer After five years of hard battle against leukemia the Brazilian Vale-Tudo fighter, Magno Penha, died last Tuesday (January 11). Born in Maranhao state, Magno showed to the world the meaning of the world, WARRIOR. He first felt the symptoms of Leukemia in the ring, fighting in Ultimate Combat on July 2000. 'I [...]

Rumors Circulate about Tyson vs. Rickson December 30, 2003 By Mike Sloan ([email protected]) According to one of Japan’s leading sports papers, K-1 has been trying to lure the great Rickson Gracie out of retirement to face boxing’s former undisputed heavyweight champion Mike Tyson. Of course, nothing has been set in stone and it’s doubtful the [...]

Protein : Nutrisport 90+ Protein 5kg Tub Now: £46.99 Full Details Protein is an essential nutrient to the body. As well as aiding repairs to skin and body generally, it is vital for repair and growth of muscle tissue. �Bulking Up� requires far more protein than most people can get from their normal diet. Supplementation is [...]

Podaje za userem z forum sherdoga: "This week we have had 2 reports about his misbehavior. First I was watching TV and there it was, JJ FIGHTER BEATS UP 3 PEOPLE he beat up 3 people. Initially I thought it was just another random jj fighter with an atitude problem, but no, it was Ryan Gracie. On the report they showed pics and vid of other [...]

American College of Sports Medicine. ACSM's guidelines for exercise testing and prescription: 6th edition. Lippincott, Williams, and Wilkins, 2000. W powyższym tekście czytamy : "those who are already physically active require exercise intensities at the high end of the intensity continuum to further augment their cardiorespiratory fitness. For [...]

[...] and off the runway. (You have to catch a glimpse of for yourself. Look at our slideshow.) It stands to reason. Consumers can only rat on their closets with a view so long. When all is said, they be undergoing to start buying again, but they settle upon look for the sake pieces that require work with what they already own (hence the neutrals) [...]

"Silva and Sakuraba first roll Ex-rivals Sakuraba and Wanderlei Silva now are teammates; photo by Andrey Klagenberg Ex-rivals now train together and defend the same flag They’ve crushed themselves against each other three times. Despite the fact Kazushi Sakuraba never accepted completely that, Wanderlei Silva beat him badly every single time [...]

Hehe... wlasnie obejrzalem sobie filmik zassany z eMula. Przedstawia on walke zawodnikow kk z jakims blizej nieznanym mi stylem kf. Dalbym mu nazwe 'pijanego smoka' bo gosc ruszal sie jak Jackie Chan w tymze filmie W sumie sa tam trzy walki z czego najsmieszniejsza jest druga. Gosc raz za razem wybiera mawahe na twarz i.... dalej sie zatacza Na [...]

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Oxandrolone induced lean mass gain during recovery from severe burns is maintained after discontinuation of the anabolic steroid. Weight loss and lean mass loss from burn induced catabolism can be more rapidly restored when the anabolic steroid oxandrolone is added to optimum nutrition compared to nutrition alone. Our purpose in this study was to [...]

http://ht.ly/3qElA "It appears Fedor Emelianenko and M-1 Global have come to an agreement to return to the Strikeforce cage, and the former top heavyweight is in discussions to meet Antonio Silva on the Jan 29 card. Sources close to the negotiations informed MMAWeekly.com that the fight is in the works for the 2011 card, with Fedor returning to [...]

Taka ciekawostka: pamiętacie tego typa co był fighterem mma i zaczął grać w pornosach? http://www.sherdog.com/fighter/War-Machine-10999 dwa dni temu ogłosił, że: "I changed my twitter name!! Make a note of it! Time for War Machine to get his life on track! No more TROUBLE! No more PORN! I'm gonna train hard, win my fights and get back into the [...]

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All That Jazz "NBA Star, Karl Malone, Shares his Training Secrets" By Erik Karl Fulkerson & Stan Granch Photos Courtesy of NBA 4.8%... That’s the current body fat percent-age of the NBA’s twice elected MVP Karl Malone who stands 6’9" and weighs in at 256 lbs. "Karl Malone was not a Michael Jordan when he came into this league, he made himself a [...]

... albo zesrany... %-) dżołk http://cdn0.sbnation.com/uploads/chorus_image/image/9223491/20130202_gav_sv5_109.0_standard_709.0.0_standard_709.0.jpg "According to sources close to Overeem, the heavyweight recently suffered an undisclosed injury while training, which will sideline him for four-to-five weeks. As a result, Overeem's camp recently [...]

Cytat: ''Resistance training paradigms are often divided into protocols designed to promote an increase in either hypertrophy or strength. Hypertrophy-style protocols (HYPs) typically involve greater volume (3-6 sets; 8-12 repetitions), moderate intensities (<85% 1 repetition maximum ), and short rest intervals (30-90 seconds), whereas [...]

[...] to gdy sie budze rece sa bardzo zimne i zdretwiale. Dlaczego?? I co z tym zrobic?? Nie jest to specjalnie klopotliwe ale raczej nieprzyjemne. ------------------------------ "When you exercise, your goal isn't to burn fat, it's to become a fat burning machine" ------------------------- TEXT TYGODNIA: Jarek to mistrz, szef, krool, lord, gdyby [...]