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znalazlem takie cos, moglby ktos przetlumaczyc? Zkad wziasc te Alkohole? Mozna je kupic w aptece? Chyba nie FINA injectable conversion method with NO KIT...Big Daddy Chemo Style There seems to be a surge in fina interest and a few threads on conversion kits. This thread is meant to give OPTIONS to those that are serious... As posted in an earlier [...]

[...] się zregeneruje bo jutro ciekawy trening i pewnie będzie na ostrym wkvrwieniu, albo na lajciku Po treningu wziąłem tylko 5g BCAA bo nie czułem żebym umierał --- "When music have not enough power to fight them Nature! Catch this weapon! When Babylon dips in your food dirty fingers Nature! Catch this weapon!" "Vavamuffin - [...]

Po c*** mu ten tluszcz? Przeciez to jest bez sensu, jak ma szybki metabolizm niech z tego korzysta i robi sucha mase, z takich mega chudzielcow sa potem czolowi kulturysci. Nigdy nie zrozumiem chyba skad sie bierze to podjaranie na punkcie zwiekszania wagi. Jak ktos ma naturalnie bf 8-10% i potrafi sie masowac trzymajac taki bf z po***ana nadwyzka [...]

oczywiscie wiecej jest badan pokazujacych brak jakichkolwiek efektow na wzrost sily i masy miesniowej,czy lepszej regeneracji - przy dawkach rzedu 0,3-0,9g/kgmc ale tak samo brak jakiejkolwiek toksycznosci tak olbrzymich dawek Z tym ze spozywanie 90g glutaminy - ze wzgledow czysto ekonimicznych - mija sie z celem. Jest kilka badan swiadczacych o [...]

Mark Webber gave his view on whether F1 drivers should race in other disciplines, following Robert Kubica’s crash last weekend. Webber said he thinks drivers need challenges outside of F1: “We need to feel alive away from the track, clearly. Obviously there are some disciplines which are more risky than others. If you look at [...]

kilka badan na temat bezpieczenstwa jak rowniez skutecznych dawek: Creatine: a review of efficacy and safety. Although oral creatine supplementation is very popular among athletes, no prospective placebo-controlled studies on the adverse effects of long-term supplementation have yet been conducted. We performed a double-blind, placebo-controlled [...]

UFC woli Jonesa na mistrza, za Szogunem nigdy nie przepadało 1)After Shogun vs Griffin at UFC 76...At the post fight press conference..Dana went on a TIRADE on Shogun and Pride Fighters...You can hear the disdain in his voice towards the PRIDE Guys and the thrill he had when Forest beat him http://www.youtube.com/watch?v=Q26tuhZsk8A 2)Immediatly [...]

UFC President, Dana White, spoke on the whole ordeal on the UFC Live 4 post show, and although he was not legally able to provide any more details, he did offer his feelings towards Marquardt as well as some insinuations towards the severity of Marquardt’s actions. “The thing that’s going on with Nate [...]

Nie wiem czy to prawda ale @SugaRashadEvans: now I love him like a play cousin that I want 2 fight on sight! I'm gonna help him train 2 beat Jones! @Rampage4real: hahaha I'm not dumb enough 2 train wit u, I still owe u an ass whooping, so I hope u win your next fight. No rust this time @SugaRashadEvans: ndeed u do owe me but don't hold your [...]

[...] oraz autor książki "The Rider’s Pain Free Back"). Your knees are designed to move in one direction only, front to back. It is not meant to move side to side or rotate. When we ride, we compress this straight structure against the apex of a round surface, the horse’s barrel. This creates a side-to-side stress on the joint it was not meant to [...]

http://www.mmajunkie.com/news/2013/01/white-excited-for-strikeforce-migration-believes-barnett-deal-will-happen "That's awesome. I'm glad to hear that," White said of Barnett's hope for a UFC return. "I've got a pretty good feeling he'll be in the UFC. I'm pretty sure, as far as I'm concerned anyway, Josh and I have cleared up (our issues). Right [...]

comparison of whey to caseinate Stuart M. Phillips American Journal of Physiology - Endocrinology and MetabolismPublished 1 March 2011Vol. 300no. E610DOI: 10.1152/ajpendo.00647.2010 to the editor: Reitelseder et al. (4) are to be congratulated on their recent work. The use of intrinsically labeled proteins to study postexercise muscle protein [...]

[...] and every second hour during recovery. Blood samples for plasma glucose and insulin determination were taken before and after exercise, and every hour during recovery. When 0.35 (low glucose: N = 5), 0.70 (medium glucose: N = 5), or 1.40 (high glucose: N = 5) g.kg-1 body weight of glucose were given orally at 0, 2, and 4 h after exercise, [...]

Do niedawna, jak zapewne wiekszosc z Was, sadzilem ze Funakoshi nigdy nie walczyl (to odepchniecie pijaczka sie nie liczy). Tymczasem znalazlem text stwierdzajacy iz mozliwe jest ze mial walke z Choki Motobu, ktora sie dlan przykro zakonczyla. Czy to prawda? Nie wiem. There was also a rumor that Motobu had challenged Gichin Funakoshi to a match [...]

Wszystkim zainteresowanm tym czy np boks jest integralna czescia Bjj polecam dzial Bjj, temat: "boks integralna czescia Bjj" na Forum Budo (adresu nie podalem :>)... jest tam odpowiedz Roya Harrisa na te pytanie, ktora powinna wyjasnic wszelkie watpliwosci :> when in doubt... choke 'em out!

Judo wins over BJJ/GJJ The following is a list of recent judoka who defeated top BJJ men. (1) Akira Shoji (Black belt in judo but no title in judo) knocked out Wallid Ismael (8 times BJJ champion who has defeated Renzo Gracie, Ralph Gracie, and Royce Gracie) in R2 in Pride 4. (2) Igor Zinoviev (Black belt but only a local (NY and NJ) title in [...]

PRIDE FIGHTING CHAMPIONSHIPS DELIVERS THE NEXT GENERATION OF SPORTS ENTERTAINMENT Submitted by: The Event Promoter Posted On 06/04/2002 PRIDE Fighting Championships Bring Cutting Edge Full-Contact MMA Competition to the U.S. Los Angeles, CA - June 3, 2002 -PRIDE Fighting will rock U.S. audiences with PRIDE FIGHTING CHAMPIONSHIPS: DEMOLITION, the [...]

Jak w temacie http://208.185.249.244/13/ when in doubt... choke 'em out!

Interview by Nikuraba, at Pride 20,Yokohama Arena, 28th April 2002 Could you tell me a little about how Bob's training went and what you worked on? Mo Smith : His training is very very basic, he's five months into training. Unfortunately for us we really couldn't cover the basics that extensively, we kinda had to rush through because every time [...]

Greg Kovaks: at 6'2" and 408 lbs at his biggest, he is the most massive bodybuilders of all time...and probably even the strongest... he has bench pressed close to 600 lbs for 10 reps... 675 lbs x 5 reps behind the neck overhead press 495 for 5 reps, (that no one else in the world has done or come close to)...he has squated 850 x 12 reps... it's [...]