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Buahaha Buahahahahaha Buahahahahahahahaha Tego jeszcze nie bylo! Silva wpadl na koksie. Nie na jednym bynajmniej. Drostanolon i Androsteron.A oto co mowil w padzierniku: “When the guys test for the steroids, (they should have) no more fights,” Silva said. “When you use the steroids, you use them for a long time. When you use the steroids for a [...]

[...] in contact 2.How others define Pavel as “world-class” 3.Considerations for designing training for top performers 4.The biggest misconceptions about Pavel Tsatsouline 5.When in doubt, what’s the minimum you should train? 6.How to train “grease to groove” 7.Approaching training as a practice 8.Prioritizing skills that lead to strength [...]

zróbmy wersję z biciem... it is fun when Paweł run =^_^=

"A champion is someone who gets up when they can't" (Champion to ktoś kto wstaje kiedy nie może.) Jack Dempsey Zmieniony przez - Amentoris w dniu 2015-01-24 11:22:52

"when im hungry i've probably smoked weed" - ja

no 96 na wadze :)) "When im hungry I eat two kilo potatoes and five schabowys" ~~ Jay cutler

Breakthrough HMB Research: Additional(!) 10% Reduction in Body Fat, 5% Higher Lean Mass + 2x Higher Strength Gains After 12W of Heavy Lifting in Trained Individuals First, it was "as potent as oxandrolone", then it was "disappointing", "dysfunctional" and "tasted like crap"... you know what I am talking about? Well, then you've been around in the [...]

[...] interest. Indeed, several reports from various laboratories showed that acute or chronic administration of T2 to rats resulted in significant changes in energy metabolism. When either T3 or T2 were acutely injected to hypothyroid rats, T2 had a more rapid effect on resting metabolic rate than T3 (Lanni et al., 1996). The experimental design [...]

W 2004 roku na planie filmu "When Shadows Die", podczas krecenia sceny wybuchu, Milos ulegl powaznemu wypakowi, w ktorym doznal poparzen 2 i 3 stopnia - twarzy , szyji, dloni, przedramion i plecow. Ponizej zdjecia zaraz po wypadku i ze szpitala ( na ostanim Troy Alves w odwiedzinach u Milosa) [...]

[...] breakfast. That's right - skip it altogether. Don't eat your first meal until later in the morning or even lunchtime. Why? Hormones. Specifically cortisol. When you first get up, your cortisol levels are elevated. This is natural and normal. Cortisol is a mobilization hormone. It breaks things down, like fat. So guess [...]

jeszcze mogłyby być takie z napisem na tyłku: don't talk to me, when i squat!

“If you are looking for the love of your life, stop. They will be waiting for you when you start doing things you love.” (Jeżeli szukasz miłości swojego życia, przestań. Będzie na Ciebie czekać jeżeli zaczniesz robić rzeczy które kochasz.) autor nieznany Dwa najważniejsze dni w życiu człowieka: pierwszy to dzień, w którym się urodził, a drugi to [...]

Ale jakby nie było to nie jest główną częścią pozwu z tego co sobie przeglądałem na szybko Poza tym odnosnie kontraktow: -“champion’s clause,” which triggers an extension of a fighter’s contract if he becomes a champion. This means that a fighter can’t negotiate a new contract at the optimal time: when he’s at the top. To niech nie podpisuje [...]

Konkrety sa w artykulach do ktorych dalem linki. Zazucaja UFC lamanie Section 2 of the Sherman Antitrust Act. Jest to akt stworzony by zapobigac wymuszeniom monoplu. Poza tym odnosnie kontraktow: -“champion’s clause,” which triggers an extension of a fighter’s contract if he becomes a champion. This means that a fighter can’t negotiate a new [...]

[...] motor skill to optimally activate a specific muscle during a big lift, you should consider using isolation work for that muscle to learn to recruit it and flex it maximally. When you're good at recruiting that muscle, it'll become more involved in the big lifts. So in that regard, doing isolation work for a muscle you don't otherwise feel [...]

Pozwolę soboe zacytować: "The principle is very similar to pulling Deadlifts from a deficit, such as when you stand on a small box instead of the floor to slightly elevate yourself. In the case of a 4-inch box, you would now have to pull the deadlift 4 inches further than normal, and thus you develop strength over a further distance.(...) As an [...]

"He's been caught cheating and I'm not going to let a cheating juicehead take my belt." "I don't want to victimize him for his whole career," Weidman said. "I don’t want to take everything away he's ever accomplished. But if you look at him in some of his fights, it's kind of crazy like, what human being looks like that naturally? You just kind of [...]

When Cities Sleep - próbki: https://www.youtube.com/watch?v=FEsiEev3Jcg https://www.youtube.com/watch?v=PU_hS6M5QiE

Chyba żartujecie, że Hunt ma szanse na decyzje.. na tej wysokości to w 2 rundzie już będzie pływał. W dodatku wage szybko musiał zrzucić i w short notice czyli kondycyjnie najlepiej nie będzie przygotowany. Gdyby ta walka była na normalnej wysokości np w LV to nie wykluczałbym zupełnie Hunta przez decyzję tak nie ma szans, KO w 1/2r imho albo [...]

Spokojnie :-D aktualnie wiodę życie mnicha pustelnika, tylko ja i szum papci moich starych %-) cytując klasyka "CARDIO: sex shoudl be your cardio,, taking yoru dog out for 20 min walks shoudl be your cardio,, other than that...realy no need for cardio for bodybuild,, only ONLY when try to get 4% on stage ,, between 6 and 4 % ,, but for 6%? no need [...]