w now jest mało magnezu - co zauważyłem? jak spożywałem spa pak (tak jak w now mało magnezu) miałem kurcze i drgania na treningu nóg - na daily ultimate problemu nie było - wiem,że to magnez bo jak do tego spa paka (taka witamina universala) dodałem biomagnez z apteki - poprawiło się... i jeszcze kwestia wapnia,który podobno trzeba suplementować [...]
Zobaczcie co można znależć na innym forum to znalazłem na gram.pl Gdyby II Wojna byla RTSem: *Hitler has joined the game.* *Eisenhower has joined the game.* *paTTon has joined the game.* *Churchill has joined the game.* *benny-tow has joined the game.* *T0J0 has joined the game.* *Roosevelt has joined the game.* *Stalin has joined the [...]
FRUTEX konkretnie co ten tekst ma wspólnego z naszą rozmową?, jakie są zalecenia praktyczne z tego wynikające? w jaki sposób ten tekst potwierdza, że szybkość metabolizmu ma wpływ na RMR i nie istniej oszczędność kaloryczna? Przeczytaj sobie to z The Biochemists Songbook, 2nd ed. Harold Baum. London: Glucagon’s up, with low glucose, [...]
Wypowiedź analityka z serwisu www.stratfor.com Special Report: The Israeli Puzzle By George Friedman The question that is now most pressing is figuring out exactly what Israel is up to. Hezbollah's strategy is fairly clear-cut: Now that the war has started, it cannot maneuver in the open, for fear of Israeli air power; therefore, it is holding its [...]
Okey, I would like here to make another comparison... Here we have typicall examples how trapping look like in JKD concepts approach right: http://www.youtube.com/watch?v=hjLhiMvlz3I&feature=PlayList&p=FB61022C6B543EB1&index=0&playnext=1 and http://www.youtube.com/watch?v=LelOCKQG9Tk&feature=channel_page This clip of [...]
Znalazlem fajny artykul na temat przydatnosci rzutow judo w zawodach bjj. ok, this is a little introduction for judoka. first of all, he's been training the judo for years upon years and is currently residing in japan where he can study with and train with the best. from what i understand, his dream is the olympic games! because of this, ive asked [...]
to z "pół dupy zza krzaka" - to też moje autorstwo - po prostu zachowałem sens wypowiedzi utrzymując polskie realia bo wypowiedź Waldka była w takim tonie Plandek: fajny ten Homer-Wand Wrzucam jeszcze wywiadz tatame, niestety nie dam rady go dziś przetłumaczyć, ale w dziale jest sporo fanów Waldka, więc na was liczę [...]
I want to be clear to other reporters, that I absolutely HATE when people mention Rashad Evans, especially throughout this training camp. He’s a friend of mine but I’m fighting Mauricio “Shogun,” one of the best fighters that’s been around for a long time. So for people to even be mentioning Rashad [...]
EXCLUSIVE: Ken Shamrock Wants Tito Ortiz Rematch! Reported By: Boxing Insider - 09.25.2003 03:00 AM Ken Shamrock “The World’s Most Dangerous Man," gives his thoughts on UFC 44 and a possible rematch with Tito Ortiz. As part on our continuing UFC 44: Undisputed coverage, Boxing Insider talks with UFC legend, Ken Shamrock. BoxingInsider.com: How [...]
Musashi, how did you come to be working with Frankie? Musashi: I saw Frankie working with Bob Sapp in two months ago in Osaka, which is my hometown. I was impressed and so I wanted to work with him. How is the training going? Musashi: We have been working together for more than a month now, it was difficult at first, a new style for me. But [...]
UFC 47 Interview: Tim Sylvia He's been through quite a lot over the past year. Tim Sylvia rose up to take away the UFC Heavyweight belt from Ricco Rodriguez only to lose it by beating Gan McGee, but testing positive for steroid use. Having paid his dues, Sylvia is now back and he wants to regain the belt that he never really lost in the ring. He [...]
[...] WITH ENORMOUS SUPPLIES TO FILL EACH GUEST FOR A WEEK. I’M SURE THIS IS NOT THE PICTURE YOU IMAGINE WHEN YOU THINK OF LEE PRIEST. HERE IS A GUY WHO IS FORTUNATE ENOUGH TO KNOW HOW TO ENJOY HIS SUCCESS, HIS MONEY, HIS FRIENDS AND HIS FAMILY. WITHOUT QUESTION, WHEN THE WORD HARD-CORE IS MENTIONED LEE PRIEST’S NAME IS NOT TOO FAR BEHIND. AT 5’5’’ [...]
[...] your brother Robin during a seminar in My town PERPIGNAN in FRANCE. You talk very trash about me and something you don't know. I DID WHAT YOU ALWAYS DID TO MAKE YOUR NAME KNOWN!!!! I challenged him very pleasantly respectfull and he agrees. He could say no and i got back but he accept smily and say ok. I got back and let Robin finish his [...]
Kolejne pytanie, kolejna odpowiedź "If openness and competition are such a good thing for the CMA's, why set up a separate competitive format (like Yiquan PH comps), where the level of competition will inevitably be lower than in other established formats? Why not just train for and enter judo, boxing, MMA comps etc.?" Practitioners of various CMA [...]
Dr. Flip Homansky of the Nevada State Athletic Commission recently gave an interview on probably the most important issue in mixed martial arts these days - steroid use. Dr. Homansky candidly explained the procedures the Nevada Commission will use to test the combatants in every MMA event held in Nevada. Homansky, along with the rest of the [...]
Acta Endocrinol (Copenh) 1976 Dec;83(4):856-64 Related Articles, Links Effect of an anabolic steroid (metandienon) on plasma LH-FSH, and testosterone and on the response to intravenous administration of LRH. Holma P, Adlercreutz H. Plasma levels of testosterone, luteinizing hormone (LH) and follicle-stimulating hormone (FSH) as well as the [...]
Mamy wywiady z Williamsem, jak i również z Wanderlei Silvą, a ja postanowiłem dorzucić wywiadzik z jednym z moich ulubionych fighterów - Antonio Rodrigo "Minotauro" Nogueirą. Wywiad zamieszczam w oryginale, z małym wstępem, jak i z własnym tłumaczeniem The Pride heavy weight champion Rodrigo Minotauro is one of the certain fighters to join the [...]
Wrzucam póki co po angielsku, wieczorem przetłumaczę, jeśli nikt wcześniej tego nie zrobi! After submitting Kiyoshi Tamura at PRIDE 31, Antonio Rodrigo Nogueira submitted Zuluzinho in the May 5th PRIDE open-weight Grand Prix 2006 Opening Round, held at the Osaka Dome, and advanced to the second round. Nogueira has come back stronger since having [...]
po czytaniu tu ponad 4,5 godziń doszedłem do wniosku że spróbuje napisać... siedziałem nad tym 30 min :D Dodam, że jestem totalnie zielony;] ternuje od niecałego 1,5 miesiąca i robie narazie ogólnie lecz za poł miesiąca chce zacząć już pożądny trening;] Moim celem jest zwiękrzenie masy mięśniowej przerabiając tkanke tłuszczową na mięśnie(a tej [...]