Tu jest opis walki Karelina z Maeda. Automatyczne tlumaczenie z portugalskiego Final The Match, was the heading given for the Japanese for the combat that defintivamente locked up the career of ídolo Japanese, Akira Maeda. Nothing better that to provide to the public the presence of a legend of the world of the fight. The choice could not be [...]
Kolejny artykul po angielsku o Kareline + fotka z treningu: "During and early afternoon in Pittsburgh, Alexander Karelin, 23 years old and the most dominating wrestler in the world, is relaxing on a hotel-lobby couch. It is a substantial piece of furniture, and that is a good thing; the 6 ft. 3 in. Karelin's 290 pounds demand it. He has come [...]
dzięki za odpowiedzi. now wiem wiem ze przy ćwiczeniach i suplementach nie powinno się pić alkoholu. no ale moze chociaz 2-3 piwka na disco bym wypił. czy to bardzo zaszkodzi ??? pozdrówka ... NEO
KINA MUTAI The devastating Filipino Art of Biting, Pinching & Gouging Kina Mutai is the lethal Filipino martial art of Biting, Pinching & Gouging! Consider yourself taken down by a professional Brazilian Jiu-jitsu grappler, locked on the ground, extremely vulnerable position!!! How can you escape??? The answer is simple! By using Kina [...]
no i tak miało być a walka z Saletą to z tego co zakumałem to normalne spotkanie pomiędzy różnymi stylami czyli każdy to co lubi , więc też nie więcej niż 120 sekund Remember: "SMILE NOW ,CRY LATER"
a'propos wody i glikogenu 12. Water during recarb. This is something that just ocurred to me this last weekend. Again, understand that the purpose of the recarb is to ramjet glucose, electrolytes AND water into the muscles to cause the swelling that seems to promote protein synthesis. We know that for every gram of glycogen stored, an [...]
Greg Kovaks: at 6'2" and 408 lbs at his biggest, he is the most massive bodybuilders of all time...and probably even the strongest... he has bench pressed close to 600 lbs for 10 reps... 675 lbs x 5 reps behind the neck overhead press 495 for 5 reps, (that no one else in the world has done or come close to)...he has squated 850 x 12 reps... it's [...]