sfd

. /SFD/2021/6/4/e7f7a4112131484f9b845a80f87963e8.jpg /SFD/2021/6/4/1328bf00db8f432db0c9cf7928f082f3.jpg /SFD/2021/6/4/e13c285fed9349bb91cf4034692f83bc.jpg /SFD/2021/6/4/7195bfde4fdf4135969d20939db906e8.jpg

Micha... :-) /SFD/2021/6/4/8ae8cd01c44f4108ad6903d628ce9ec0.jpg /SFD/2021/6/4/34770ab9cda044de82e8d1f63f11b5c7.jpg /SFD/2021/6/4/4491201277e34ccda64d47d8c0e399b3.jpg /SFD/2021/6/4/694ed94037dd4b04b2468ab956391923.jpg

Anabolic Diet Ładowanie /SFD/2021/6/5/2bde57c383414751a1601eec5fccf97e.jpg /SFD/2021/6/5/cb083c3b3b5445199c82b43de0a7499b.jpg /SFD/2021/6/5/3bc6bde2c44d41949e995cb01b425f74.jpg /SFD/2021/6/5/1e0f99125c8c4999ad1eb9238f51887a.jpg

. /SFD/2021/6/5/0cf3d43273204835b42a82d0775d0967.jpg /SFD/2021/6/5/d05adaf05afa4d6d8372384e291988f8.jpg /SFD/2021/6/5/303122e6670846dba6395e2f6eabe77a.jpg /SFD/2021/6/5/cff905a8db7c4b0698347d92e800a604.jpg

:-) /SFD/2021/6/6/43b5bb485a36494b8a67f5fe1c6ff8ea.jpg /SFD/2021/6/6/b28ab63bc38f4c11876064897a6f92b3.jpg /SFD/2021/6/6/fe2e8c6e693a4daf9f5c5d371497d67b.jpg /SFD/2021/6/6/58d6ce4799e14591b0dcd7547808d666.jpg

Nie zdrowy weekend. Ale jaki smaczny. Burgery domowej roboty z kurczaka. Pizza z dużą ilością sera Śniadanie angielskie i resztki pizzy z wczoraj Burger King /SFD/2021/6/6/6215c4842d3b48d5bcd5ed400eb6c48e.jpg /SFD/2021/6/6/67764b0a878b46e290e62a651c37ab25.jpg /SFD/2021/6/6/81cd5ebfed1a41748f41b4f3c4565626.jpg [...]

Za dużo zdjęć w długi weekend nie porobiłem, (nie było za bardzo fit) ale coś tam jest jajca i warzywka pizza bardzo dobre lody w Kielcach niezbyt smaczny burger w Krakowie /SFD/2021/6/8/fea7969be4e54d11b903d38ac33268ae.jpg /SFD/2021/6/8/3a0e82d943e343368dfacf04e3772b12.jpg /SFD/2021/6/8/aab077c005f749eea00a1d28ec9c9003.jpg [...]

Wtorek /SFD/2021/6/8/18ffea6da4c549dfbd88913d1d214612.jpg /SFD/2021/6/8/b5770a023ced404cbedc390eb316f65d.jpg /SFD/2021/6/8/cec6717d610943c8a88145bf11ed1cb2.jpg /SFD/2021/6/8/694af3389bb3480d835db41690388265.jpg

jaja, halloumi, warzywki makaron z sosem i wieprzowinką szparagi zapiekane mój ulubiony baton w ostatnim czasie /SFD/2021/6/9/6809ae8e27cf46ed8530c14cf5712cfc.jpg /SFD/2021/6/9/be8c8dee38d64e2da1678d70d9095f6d.jpg /SFD/2021/6/9/302b7ba143114c988d0783432e3924c3.jpg /SFD/2021/6/9/5ceec244349f4492ab6ffa01c6065434.jpg

Szama..! /SFD/2021/6/10/3492ea7b7db547eb8274c98df7dc2905.jpg /SFD/2021/6/10/fe50f270c25649afbf9ed60cd6e60d4e.jpg /SFD/2021/6/10/445da03187914b909c754b8dbd0cea84.jpg /SFD/2021/6/10/23b85b9fce7c4e99bf5509d3787a5fe2.jpg

jajki, kiełbacha, halloumi, warzywki pudding proteionowy, truskawki, migdały nowe batony z lidla - nic ciekawego :-( kurczak i ziemniaki pieczone /SFD/2021/6/11/1b314b37d34c4feb850831b6d63e5921.jpg /SFD/2021/6/11/f09ad12bdbb5445f8c5d9c272458362d.jpg /SFD/2021/6/11/577c6d02aa2646bca88c8287e2cfc1e0.jpg [...]

..... /SFD/2021/6/14/832ce368fe5c482d83b88c532077bf2f.jpg /SFD/2021/6/14/bfedf876b0894912afa84bc24dda0adc.jpg /SFD/2021/6/14/402a0ce253364559ac7fa7b200d3c2b6.jpg /SFD/2021/6/14/8281cc43888e49a3a800a233eabadd8d.jpg

Wtorek wpadł całkiem sympatycznie /SFD/2021/6/16/4690e7aad122415cb2ddaaffcc828cce.jpg /SFD/2021/6/16/db03e9c3ef9d4487b67c33f05020b453.jpg /SFD/2021/6/16/698fc454bcee4672908102c4b1e67d10.jpg /SFD/2021/6/16/6b7da481b8e74f80aea6dccf584ebc5d.jpg

. /SFD/2021/6/17/308fbdd8d3d54fd4a30013563716285f.jpg /SFD/2021/6/17/a31aff57e7dd49cfab533b0ccabe329e.jpg /SFD/2021/6/17/0ff278ceae9d4a28801ddddc2b9cab36.jpg /SFD/2021/6/17/8610d3825ae24e78a8d29362018b596e.jpg

Szamka /SFD/2021/6/17/c5c0b00c2648400289a5d48ed6d63c6a.jpg /SFD/2021/6/17/8c21defdbd35422697eeea181a19fe02.jpg /SFD/2021/6/17/136bdc124efc42cd8695b2614b4da6c6.jpg /SFD/2021/6/17/bbb126a643ba46179276d0ea263f9ec8.jpg

jajecznica w tortilli twarożek kluski na parze z truskawkami i wpc płody rolne :-) /SFD/2021/6/18/10803e5cd6774ea097263bce862fb475.jpg /SFD/2021/6/18/d54598416920498dae8f1cc6b8085cb5.jpg /SFD/2021/6/18/aa1e490127644fa8bb550ae3d9522945.jpg /SFD/2021/6/18/ab247a22257c45edbc4b6d2ab02ee3bc.jpg

Dasz przepisik na tą jajecznice w tortili jak to przygotować ? jajecznica w tortilli twarożek kluski na parze z truskawkami i wpc płody rolne :-) /SFD/2021/6/18/10803e5cd6774ea097263bce862fb475.jpg /SFD/2021/6/18/d54598416920498dae8f1cc6b8085cb5.jpg /SFD/2021/6/18/aa1e490127644fa8bb550ae3d9522945.jpg [...]

Taki czwarteczek :-) /SFD/2021/6/18/8b66b3d8bc094adca607f6a81cdf8fd5.jpg /SFD/2021/6/18/48a1afce89af42b2b1e1a29b6d32c7bf.jpg /SFD/2021/6/18/6387dd77d43449c2a1132601fbb77f1d.jpg /SFD/2021/6/18/1da953cd224640b791075b6317bf6825.jpg

Szama.... /SFD/2021/6/20/e70445fb89894287a71124f70b8969af.jpg /SFD/2021/6/20/0ab80e0dd80749469a2020e7c7a97122.jpg /SFD/2021/6/20/974cb1d331ac41c6978f0b3ad6be8f36.jpg /SFD/2021/6/20/3ad4023c07d941eb96f22bf0d24ba9bd.jpg

Po tygodniu na zero wracam do ujemnego bilansu. Poniedziałek /SFD/2021/6/22/ffba12b4fdc843249916b5eee823c38d.jpg /SFD/2021/6/22/725cb69eec2e4c19b13ef464f51375e1.jpg /SFD/2021/6/22/b24b6558d9064f7db787cf6c1f27f1e9.jpg /SFD/2021/6/22/5f959e61d50f4c3fa80e143c5259faf5.jpg