michail

Stef-x, "Stefan you made me laugh :D" You just saved my oppinion on the polish people. I thought that Michail was the only polish man with a sense of Humour. My oppinion so far has been that you guys take anything so seriously, that there is no "laid back" and humouristic side in your personality. Michail knows that i am a [...]

O ile mnie pamięć nie myli do Michail już coś tkaiego pisał.

....... yes, the claims/point of view that JKD is outdated. Really? The funny thing is that people like dan Inosanto and other Concepts instructor praised Bruce Lee´JKD being hundreds of years before his time. And now, merely 40 years after his death they are saying that it is outdated ? Again, you have the right to your oppinion. Do you make [...]

Witam mam prosbe odnosznie sprawdzenia diety. Swego czasu ulozyl mi ta dietke Michail na zamowienie ale niestety powolali do woja i juz nie moglem ja stosowac byla ona ukladana przy wadze 95 kg od tego czasu ( rok dwa) troszke sie przytylo do 106 i postanowilem jeszcze raz ja postosowac jadlospis wyglada tak: 8.55 Platki owsiane 100 g Mleko 200 [...]

Merkavoth, any comments? If not I would be more thaglad to share some more of my experience. This is exactly what i am looking for. You give your "ultimate truth", I give my "ultimate truth", No Fuss, and let evrybody else make up their own decision what their "ultimate truth is. All i want to give is a 50/50 point of you [...]

plan sobie uloz sam idiete i go wzuc do poprawy zajzyj układamy własny trening: ] - jak ułożyć własny program treningowy / Michail ] - najważniejsze posty o treningu / Michail ] - trening dla początkujących / Michail ] - treningi masowe / Tomot ] - masa i siła / Filar53 ] - dla nowych na silce / Zawodny ] - układanie własnego planu [...]

A co się stanie z działem trening cykliczny? dział zmieni po prostu prowadzącego, bo chyba nie zostanie zamknięty? Jak nie ma raczej co liczyć na powrót Michail tzn. że to uzupełnianie swoich postów w dziale jest chyba już bezsensu. Czy będzie inny prowadzący i można liczyć na kontynuację?

Bul bardzo dziękujemy za info. Wiemy, że Michaił ma problemy ze zdrowiem i w żadnym wypadku w takim momencie nie wymagamy od niego nic. W końcu sam zaoferował to za darmo. A wiemy ile kosztuje trener indywidualny. Cóż pozostaje życzyć zdrowia Michaiłowi i zająć się treningiem. Pozdrawiam

To me it is actually quite scary to read about facts like "200 styles.." and all the other "facts" that is being present around the world about Bruce Lee and his JKD. Sometimes it is just ridicilous. in the book Dan Inosanto, The man, the teacher the artist, the author states that Dan had 2000 private lessons with Bruce 2000 [...]

I don´t know so much of what has been going on between you all before I started knowing Michail. Therefore I will not comment on what you are discussing. Michail is mentioning a lot of discussions that were made before I got involved. If you are not saying anything concret I will assume that he is right. If you don´t answer, I assume [...]

Jutro odbeda sie mistrzostwa swiata w wyciskaniu belki na barki,obecnym mistrzem jest Zyndrunas Sawickas z Litwy(210kg). W zawodach bedzie bral tez udzial Michail Koklayew.Bedzie tez 2Polakow Sebastian Wenta I Krzysztof Radzikowski...

Dieta- Dzień treningowy nr 1. 1.6.00. płatki owsiane 8 łyżek , mleko 2%, orzechy + rodzynki po 10 gram. 2 całe jajka. 2.7.30. Whey Syntax Matrix 30 gram z wodą 3.9.00. Serek Wiejski 200g + chleb razowy 100gram + owoc + gdy chuć kawałek gorzkiej czekolady 4.12.00. ryż brązowy60g + cyc kuraka 110g + łyżka oliwy z oliwek +warzywa210g (kawałek [...]

This discussion has turned to be a discussion about Michails age. Maybe I don´t care about his age because I see so much of myself in him, maybe I don´t care about his age beacuse to me it is not about an instructors age, but the knowledge he has that intrests me. To me jun fan/Ted Wong JKd is very open minded. I believe that one should [...]

Wyciskanie żołnierskie: stajemy w rozkroku nieco szerszym, niż barki (inna forma ćwiczenia zakłada wysunięcie jednej nogi nieco w przód, dla lepszej równowagi) - klatka piersiowa wypchnięta ku przodowi, zachowana naturalna krzywizna kręgosłupa-pracują podczas ćwiczenia tylko ramiona i barki (staramy się unikać dodatkowych ruchów tułowia i nóg), [...]

Well, if you won´t be 100% sure because of the things you say, I would go with those who can 100% proove their authentity. I have not given up beacuse there are so many Frauds out there. I will never give up and make it easy for them. I am quite sure that they want nothing more than me leaving them alone. i am sure that even on this Forum [...]

Mi generalnie jak Michaił ułożył diete to po zjedzeni 150 gram kaszy i 200 gram kury po godzinie ssannie łapie

Well, I don´t see the problem you see. You are talking about "learning from this and that person". If I go to this and that seminar, does it make a instructor or knowledgable person in that "this or rhat" This is part of the problem. Yoy attend a 10 hour seminar with Inosanto, take somne pictures with him, get a [...]

I am quite new on this Forum. If there is a videoclip like the one Michail is talking about, I would be more than glad to see it. Lets not get hang up if someone is repeating himself,we all have our reasons for interpretating answers we give and recieive. I might think that I have given an answer to a speific question, but the person who asked [...]

Merkavoth, I was looking at your homepage. 1. How many times have you been to America and Training 2. I saw a certificate from the Inosanto Acadey. I have seen so many different certificates give my Dan Inosonato. Could you please explain what this certificate means. 3. Did you get a certificate rank in JKD? As soon as Michail puts up a [...]

Michail, I am just back from this mornings "Martial arts Aeorobic" session. I was kicking lie never before, and without any severe pain. I am so motivated now that I will go doenstairs and train for a couple of hours, Then I will answer some statements made and requests asked on the Forum I will just say one thing. Please don´t [...]