if

moim zdaniem to zalezy jaki odstep masz pomiedzy treningiem barkow a plecow u mnie np. po treningu plecow nie dalo sie robic kapturow gdyz martwe ciagi mocno ngazuja te partie dlatego tez zaczelem trenowac kaptury wraz z plecami. --::...TYLKO UMARLI ZOBACZĄ KONIEC WOJNY...::-- --::!!::-- click if ya whant: [email protected]

[...] OF ALL TIME... with 705 lbs.... I know what your thinking .. "how can he be, Anthony Clark has done 800!" but hear this, Henderson is setroid free, a pure natural lifter, who has ever done 700 without steroids... no one... plus Henderson lifts in a t-shirt... not the tripple layer polyester nylon bench suits that lifter like Clark, [...]

[...] lbs, Big Paul was a strong man back in the 50's and early 60's.... he has over head pressed 400 lbs, and bench pressed 627 lbs.... considering he never specialized in the lift of the bench press, that is good, and add to that Steroids was not a factor back in the 50's like it is today.. and steroids was not near as potent back in the 60's as [...]

Bill Kazmaier: At 6'1' and 330 lbs, mighty Bill Kazmayer was so awsome, he used to have the record total in powerliftig of over 2474 lbs, and had the world record bench press of 661 lb back in the 80"s, not bad for a guy who doesn't have real short arms. He has won numerous worlds strongest men contests.. but a pec tear while bending bars [...]

[...] else in the world has done or come close to)...he has squated 850 x 12 reps... it's safe to say he could easily break the 585 lb clean and jerk record set by the Russians if he wanted to... he could probably press 585... and clean and jerk 600 with no training,,and clean and jerk between 600-700 if he was trained... he does not do [...]

[...] to its power. Sometimes they kick while keeping their leg almost straight, executing solely by the hip motion. The shin is a sensitive area but can be a very strong weapon if trained. Many Thai boxers have callasis on their shins, as Karate fighters have on their knuckles. POWER Paweł Ziółkowski Żiu-żitsu znaczy Miękka Sztuka, jesteśmy [...]

nie licz na zbyt szybka odpowiedz w gwoli formalnosci ekhm: nie ten dzial:)) --::...TYLKO UMARLI ZOBACZĄ KONIEC WOJNY...::-- --::!!::-- click if ya whant: [email protected]

[...] two old buddies who continued to compete in judo tournaments well past their prime. One day, while relaxing after yet another competition, they were chatting and wondering if there is judo in heaven and made a pact that whoever passed away first would come back and let the other know. About a week later one of the old judoka passed away. About [...]

[...] but no one can disagree for its effectiveness... Learning Kina Mutai is definitely making a fighter's arsenal more complete! The Kina Mutai practitioner learns the different ways of biting, the positions, the transitions, the body points and even uses a special training drill in which he tries to cut a hole in the middle of a raw piece [...]

[...] says Karelin. A mischievous expression spreads across the vast plain of his face. He rises and walks to a chandelier hanging perhaps eight feet above the floor. Lifting his right leg straight up above his head, he gives the chandelier a slight nudge with his size-15 sneaker. Now everyone has noticed him. "What's that man [...]

[...] and them they come back to fight in foot. Maeda continues hitting the legs of Karelin, with good kicks, but when trying to knock down the Russian, cm one ippon, finishes if unbalancing and Karelin it falls over the Japanese, who makes guard; Karelin tries to pass the guard of Maeda; when the Russian was in the eminence to pass the guard, [...]

[...] that I change it was missed, the exchanger kept silent, but the Portuguese continued to insult it of this time chamamndo it of disembarassed black, tiziu and other racist manifestations. The exchanging one was of biotipo little privileged; lean, low e with more than 50 years and the Portuguese seemed an athlete, with muscles developed and etc [...]

[...] the last one. He's always preparing for a fight and never really covered the basics. He's better than he was when he started out but he's still not where he could have been if he'd trained first in the martial arts and then trained for a fight. So Bob was specifically looking to get into fighting? It wasn't just that the Pride offer came up... [...]

[...] Tudo Events! There are alot of fighters that are on the cards that don't have half of what I have accomplished in my career. And don't worry about the Gracie name because if the Family doesn't have a problem with me being Daniel Gracie why do you guys worry about it? Wish me luck and expect a good fight and a truly strong Gracie coming to [...]

[...] of spatial orientation on the part of exponents. "Before a serious systematic sport," Charlemont says in his splendid text, "the Marseillais school could not hold up; it is, if one wishes, for gymnastics, for the dance, for clowning, but it is not for combat and for defense." http://ejmas.com/jmanly/jmanlyart_smith_0601.htm At the same time, [...]

Good explanation my dear, although I would prefer not to discuss it further in a foreign language since it might be perceived by others if not as rude then at least impolite Może jakieś sugestie co do sposobu wmuszenia w siebie takich ilości tłuszczu bez potrzeby użycia lejka ? Pozdrawiam, Tyka

[...] like a wise move. Fighters would take each other on at a wealthy promoter's estate. Dux explained how he became champion only after defeating the chosen fighter of ten different promoters, including having to travel to Asia for underground fights. The controversy surrounding Dux begins with the tale of the Kumite itself. In May 1988, shortly [...]

[...] excellent to increase the oxygen in your system and to get the diaphragm moving. A very simple exercise can be practiced daily that will greatly benefit you. Please note if you have high blood pressure or heart disease, consult your physician first. I learned the following exercise from my yoga teacher: Lay down on a carpeted floor (a towel [...]

[...] a very agressive and very strong fighter. He likes to fight from the top, and has good guard passes. He will most likely end up being pulled into guard. This position is benificial to both fighters, since they will end up in their favorite positions if this occurs. It will be a very tough fight. Some of Daniel's tournament fight results [...]

[...] of signing him to fight in PRIDE after his old Time Warner contract is all cleared up. A possible oppoenent for him would be Gary Goodridge." -Two things will be interesting if the return of Tank is true. One, can he get in shape. Some reports have said he is well over 300 pounds. The other question would be is inactivity and age an issue? We've [...]