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[...] 2.1.1.6 Following the discovery of the fundamental laws of chemistry, units called, for example, "gram-atom" and "gram-molecule", were used to specify amounts of chemical elements or compounds. These units had a direct connection with "atomic weights" and "molecular weights", which are in fact [...]

Znamy już pary pierwszej i drugiej rundy kwalifikacji Ligi Europejskiej UEFA: I runda kwalifikacji: Buducnost Podgorica (Czarnogóra) - Polonia Warszawa (Polska) (02.07 - 20:30) FC MTZ-RIPO Mińsk (Białoruś) - FK Sutjeska (Czarnogóra) FC Lahti (Finlandia) - Dinamo Tirana (Albania) FK Vetra (Litwa) - CS Grevenmacher (Luksemburg) Rosenborg [...]

[...] When rowing from the floor, the most critical factor in technique is the position of the lower back. The lumbar spine must be held in extension, just like it is in a deadlift and for exactly the same reason. A major difference between rows and deadlifts is the fact that the back angle changes as the bar comes off the floor; the knees arc [...]

[...] were examined in well conditioned subjects. We hypothesized that GEH would reduce physiologic strain and increase endurance. The purpose of Study I (n = 11) was to determine if pre-exercise GEH (1.2 gm/kg glycerol in 26 ml/kg solution) compared to pre-exercise placebo hydration (PH) (26 ml/kg of aspartame flavored water) lowered heart rate (HR), [...]

[...] (CRO), HSV Hamburg (GER), FC Kopenhagen (DEN), Alingsas HK (SWE), zwycięzca eliminacji gr. 3 * Grupa D: THW Kiel (GER), IF Kolding (DEN), FC Barcelona (ESP), Wildcard-Qualifikant, Amicitia Zürich (SUI), zwycięzca eliminacji gr. 1 nie aktualizuję bo za bardzo neta nie mam dobry ruch..podobnie jak ostatnie transfery Wisły. Zapowiada się [...]

chcialem dodac jeszcze cos. charles poliquin: "(...)If over 10-12% body fat for a man, or over 15-20% for a woman, you are fat.(...) Fat people should not consume carbs post-workout. The best Post workout drink for a 200lb overweight man is: Whey Isolate 60g + Glutamine 20-80g + Glycine 20g. This will replenish glycogen while preventing fat [...]

[...] Two: Rest Day Three: Chins or Pull-Downs 3 x 6 Barbell, Dumbbell, or Chest Supported Row 3 x 5 Curl—take your pick 2 x 6 Squat, Box Squat, or Front Squat 3 x 3, or 3 x 5 Stiff-Legged Deadlift, Good-Morning, or Reverse Hyper/Hyper 2 x 6 NOT all out. You CANNOT DO REGULAR DEADLIFTS ON THIS DAY UNLESS YOU WANT TO SUBSTITUTE THEM FOR THE SQUATTING. [...]

na podstawie tego badania Life Sci. 1987 May 4;40(18):1761-8.Links Diet-hormone interactions: protein/carbohydrate ratio alters reciprocally the plasma levels of testosterone and cortisol and their respective binding globulins in man. Anderson KE, Rosner W, Khan MS, New MI, Pang SY, Wissel PS, Kappas A. The aim of this study was to determine if a [...]

[...] protein intakes. Since there is limited evidence for harmful effects of a high protein intake and there is a metabolic rationale for the efficacy of an increase in protein, if muscle hypertrophy is the goal, a higher protein intake within the context of an athlete's overall dietary requirements may be beneficial. However, there are few [...]

To co napisałeś sam raczej spokojnie by zrozumiał Może być też tak: Hey I'm interested in some of these t-shirts http://gomerch.com/interface/body.php?module=store&catid=home&page=1&id=72, therefore I'd like to know if you could make a shipment to Poland, because it's where I live. If there's any possibility, how much would it cost?

A nie zrezygnowano z niego dlatego że miał ciężkie KO? Nawet podawano że lekarze nie pozwolili mu walczyć. P.S. Pamietacie jak Sylvia mówił że chce wrócić do UFC? No więc już go tam nie chcą “Are you kidding me, he seriously wants to return to the UFC?” asked White “He hasn’t won a fight in years and when [...]

Sorry if i have upset someone here, i know its a Polish forum and poeple supose to talk Polish in here, my apologies.

/ FBW - Full Body Workout - trenig gdzie trenujemy całe ciało na jednej sesji, jego mozna powiedziec przeciwienstwem, jest split - trening dzielony (np. klatka-bic, plecy-tric, itd.) Od kiedy split to ten sztywny schemat ktory podales za przyklad? Az tak masz ograniczone pole manewru? chyba sam sobie je tak zmniejszyles lub nie potrafisz tego [...]

[...] be maximally effective needs to be ingested alone or with a very small amount of other substances. So it can be used DURING a high volume workout (I wouldn't bother with it if your training volume is low or average) with a small amount of BCAA (20g) or nothing at all. Post-workout I prefer SURGE, although one could potentially use two shakes: [...]

[...] times in the past. Regarding vitargo/waxy maize. It works because of its mega high molecular weight which makes to go ''right through'' the digestive system (gross oversimplification) which makes it absorbed around 60-70% faster than any other carb. So in theory (and in practice if it is used alone) it does what it claims to do: leaves the [...]

just put it into ur ass and after a while u r gonna see if it's real or not...

hi ;) I have NOV 2012!!! and not 11/2013 ;) I was just asking myself if the "newer" Winstrol also have sometimes NOV 2013 and not 11/2013 on the amps! ;) but mine look like yours i think ;)

Hello to all of you...I'm very sorry but I don't speak polish....but just one question...my Winstrol's look exactly!!!!! Like the ones on the first page! Are they Real or Fake!? I only see pictures of Winstrol wit Code: 10/2012 ....and not Nov/2012.... If anyone could help me I would be very pleased :) thanks a lot! :)

Inna osoba z forum mówiła mi że miała duszności na Uni-Pharmie. Nie miałem takich objawów przy t3 nigdy, ale nie jestem w stanie jednoznacznie ustalić teraz (22:15) czy takie objawy mogą wystąpić będę się musiał przedrzeć przez pewną literaturkę. Ponad wszelką wątpliwość wiem, że duszności i ból tarczycy występowału u mnie przy dawkach 300 mcg [...]

[...] jestem z angielskiego. MONDAY Power Clean - 3 sets of 3 reps warm up, then 3 t5 sets of 3 reps with a work weight, about 80% of a 1RM. Bench Press - (medium theavy day)- (if med)- 3 sets of 5 t6 reps warm up then 3 sets of 5 with a work weight. (if heavy)- work up over six sets of 5 t6 reps tlimit set of 3 t5 reps on the last set. A rule of [...]