hit

[...] back and Lawler laughs. Round ends. Edge - Lawler. ROUND 2: They're circling. Lytle lands a left hook and Lawler laughs again. Folks, when a fighter laughs after getting hit, that means it HURT! Robbie is not his normal aggressive self. Lytle is trying to work Lawler's hip by throwing inside leg kicks and outside kicks to the bad leg. Robbie [...]

Ricco Rodriguez v. Pedro Rizzo The first two rounds have Ricco fighting from his guard and Rizzo pounding him. Oddly enough Rizzo throws him and Ricco seemed confused from his back. Round 3 is where the action happened. Pedro lands a big left hand that rocked Rodriguez. Ricco tried a flying knee that was unsuccessful. Rizzo is defending takedowns [...]

Yves Edwards v. Nick Agallar Slow first round with both fighters feeling each other out. No significant blows landed outside of an Agallar right hand. No takedowns. The second round starts off the same way. After about a minute, the fighters engage for real. Yves scores big with a beatuful straight left to the chin/right kick to the face [...]

Keith Rockel vs. Chris Ligouri The fight immediately goes to the ground. Rockel opens up a nasty cut with strikes, but Ligouri manages an escape. Once standing, Rockel takes him right back to the mat and catches him in a guillotine choke! HIT & HIIT Jedi http://www.mma.sfd.pl/

UFC 45 Results Matt Hughes submits Frank Trigg by rear naked choke in Rd. 1. Matt Lindland defeats Falaniko Vitale (referee stoppage by punches) in Rd 2. 'Cabbage' Corriera defeats 'Tank' Abbott by TKO (referee stoppage due to cut) in Rd 1. Evan Tanner defeats Phil Baroni by TKO (referee stoppage by punches) in Rd 1. Robbie Lawler defeats [...]

hehe raczej nie :-p a Swoją droga ciekawe czy Rivaldo wogóle kumał kto sobie z nim zrobił fotke czy tez myślał że to kolejny zwykły fan :-p HIT & HIIT Jedi http://www.mma.sfd.pl/

Na razie mam czym dokładać, jakby co , to dokupię. Ale napisałeś "NA POCZĄTEK OK". To znacy, że później czeka mnie sztanga? (nie lubię jej) ZA JAKIS CZAS MOZE BEDZIESZ POTRZBOWAL NP SZTANGI LUB DRAZKA ITP HST to cykle masowe. Mam tak trenować okrągły rok? Domyślam się , że nie, ale może się mylę ... JELSI ZALEY TOBIE NA PRZYROSCIE ASY [...]

pisałem juz kilka razy !! Udostepniam walki ktore sa krotkie aby weszyły na serwer i nic więcej nie zrobie sorki :( HIT & HIIT Jedi http://www.mma.sfd.pl/

Na razie mam czym dokładać, jakby co , to dokupię. Ale napisałeś "NA POCZĄTEK OK". To znacy, że później czeka mnie sztanga? (nie lubię jej) Jeszcze jedno (ale męczę, co?) HST to cykle masowe. Mam tak trenować okrągły rok? Domyślam się , że nie, ale może się mylę ... A co z siłą, rzeźbą, ...? Już chyba nie HST? Czytałem, że jeśli siła, to [...]

[...] and helped secure a dam near Baghdad. Elite foreign troops who have cooperated on missions with GROM also paint a positive picture of their Polish peers. "We really hit it off with GROM. They are well-led, well-equipped and very professional. As good as any unit we've worked with in the (Iraq war) coalition, perhaps better," Navy [...]

After conquering the Pride GP's title, the Chute-Boxe's idol Wanderlei Silva will become a BJJ black belt. Wanderlei is on the way to Rio de Janeiro next Friday to receive the Black belt certificate from the Brazilian Jiu-Jitsu Confederation's (CBJJ) president Carlinhos Gracie. 'I am so happy. This is an old dream for me and I think after almost [...]

na www macie higha chute boxe :-p HIT & HIIT Jedi http://www.mma.sfd.pl/

HIT pozwala na rzadkie treningi jest najlepsza alternatywa przy braku czasu niestety dla wiekszosci przyrost masy na HIT jest zbyt maly w stosunku do oczekiwan jesli chodzi o wzrost sily nie jest to zly protokol Your body does not like your idea being lean and big-unfortunately Alternatywna Droga-2003 konsultant-mafii.suple.hardcor.pl [...]

Tak - mozesz sie zainteresowac treningiem typu HIT. Polecalem go nieraz ludziom cwiczacym sporty walki ale nie zawsze mozna liczyc na swietne efekty (sila predzej niz masa miesniowa). Idac po Alternatywnej Drodze zawsze przejdziemy przez podstawy Odzywiania. Kanarek.mafii.hardcor.suple.pl

+ highlight chute boxe HIT & HIIT Jedi http://www.mma.sfd.pl/

no własnie nie :( NAwet dziwnie że Vanderlei nigdy nie wspominał o nim. HIT & HIIT Jedi http://www.mma.sfd.pl/

macie cos alternatywnego na sile? - najlepiej tak zeby rozkladalo sie to na dwa treningi w tygodniu / bo oprocz tego cwicze na macie. czy hit idzie w sile? mozna go robic na duzych ciezarach (malo powtorzen w serii)?

The really big Akebono Now Bob Sapp will have to look up during the fight. Much bigger than the American Beast, Akebono now is just weighting 200kg, Akebono is preparing himself to his debut at K-1, on December 31. Like Sapp, the guy borned Chad Rowan is a celebrity in Japan, after being the first non-Japanese to become a Yokozuna, the most [...]

"Dmarcus Silva (wandy's brother) announced his upcoming debut fight in the Next Pride. He has an undefeated 4-0 vale tudo record in Brazil as well as a 12-1 thai box record. He is stated to fight Daiju Takase." hehehe ciekawe czy to prawda a jesli tak to czy też taki killer :)) HIT & HIIT Jedi http://www.mma.sfd.pl/

Matt Hughes vs Frank Trigg - Hughes 'Tank' Abbott vs 'Cabbage' Correira -wygra kapusta :-p Robbie Lawler vs Chris Lytle - Lawler Din Thomas vs Yves Edwards - Edwards Evan Tanner vs Phil Baroni - Baroni de pakero :) Ricco Rodriguez vs Pedro Rizzo - Ricco Matt Lindland vs Falaniko Vitale - Matt tych ostatnich nie znam HIT & HIIT Jedi [...]