Co mogę dodać aby podbić kalorie? ;/ moje zapotrzebowanie stąd: http://www.programy.u.waw.pl/zapotrzebowanie-kalorie.php to 2500 kcal Przepraszam za double post ale nie wiedziałem jak edytować :D Zmieniony przez - afrin7 w dniu 2011-02-11 18:43:45
[...] in muscles undergoing a decrease (immobilization) and subsequent increase (resistance training) in activity level, compared with muscles with unaltered activity pattern. A double-blind, placebo-controlled trial was performed by 33 young healthy subjects. The subjects' right legs were immobilized with a cast for 2 wk, followed by a 6-wk [...]
[...] exercise in healthy males. Methods 10 healthy male subjects participated in the study. Each subject was assigned to ingest 600 mg PS or placebo per day for 10 days using a double-blind, placebo-controlled, crossover design. Serial venous blood samples were taken at rest, after a 15 minute moderate intensity exercise protocol on a cycle [...]
[...] fizycznej i psychicznej oraz sił witalnych do sędziwych lat.' Prof. Valeria Sedlak-Vadoc: "Natural help form Exotic Places" Rhodiola rosea in stress induced fatigue--a double blind cross-over study of a standardized extract SHR-5 with a repeated low-dose regimen on the mental performance of healthy physicians during night duty. The aim of [...]
[...] players. Twenty-two Australian elite male rugby league players (mean +/- SD; age = 19.8 +/- 2.9 years; weight = 88.0 +/- 9.5 kg) were match-paired and randomly assigned in a double-blind manner to either a T. terrestris (n = 11) or placebo (n = 11) group. All subjects performed structured heavy resistance training as part of the club's preseason [...]
[...] słabiej, niż w połączeniu z D-rybozą. .....' Kilka ciekawych badan: No effects of oral ribose supplementation on repeated maximal exercise and de novo ATP resynthesis. A double-blind randomized study was performed to evaluate the effect of oral ribose supplementation on repeated maximal exercise and ATP recovery after intermittent maximal [...]
[...] magnezu: Effect of magnesium supplementation on strength training in humans. This study investigated the effects of dietary magnesium (Mg) on strength development during a double-blind, 7-week strength training program in 26 untrained subjects (14 = control, C and 12 = Mg supplemented, M), 18-30 years old. Subjects' 3-day diet records were [...]
[...] matter of individuals with multiple sclerosis has been suggested to reflect microscopic inflammation, gliosis, or de- and remyelination. Results from one small randomized, double-blind clinical trial suggest that creatine supplementation does not improve work production in individuals with multiple sclerosis. Myopathies: In a clinical trial, [...]
to napisz coś więcej, jakieś śmieszne przypadki itd ja największe zagęszczenie jakie miałem to 4 osoby na 1 double flat jak przyjechałem do uk, teraz jest 3 osoby na 2 double bed
[...] creatine monohydrate on muscular performance during repeated sets of high-intensity resistance exercise. SUBJECTS/DESIGN: Fourteen active men were randomly assigned in a double-blind fashion to either a creatine group (n = 7) or a placebo group (n = 7). Both groups performed a bench press exercise protocol (5 sets to failure using each [...]
whey delicious miałem double chocolate (pycha, z wodą - słodkie i smakuje jak szejk z mac kwaka), marcepan (dobry, jak ktoś lubi marcepan to dobrze odzwierciedla smak) i nut-mix (rewelacja) wszystko z wodą piłem
Kupiłem u poks16 próbki: 5 szt. Gaspari Myofusion smak double chocolate data ważności 10/2010 2 szt. Gaspari Myofusion smak delicious vanilla data ważności 02/2011 8 szt. Gaspari Real Mass smak rich vanilla milkshake data ważności 04/2011 1 szt. Gaspari Superpump 250 data ważności 10/2010 Próbki od FA były OK, ale te z Gaspari 6 szt. były [...]
[...] Smith, L. J., Lacaille, F., Lepage, G., Ronco, N., Lamarre, A., and Roy, C. C. Taurine decreases fecal fatty acid and sterol excretion in cystic fibrosis. A randomized double-blind trial. Am.J.Dis.Child 1991;145(12). Darling, P. B., Lepage, G., Leroy, C., Masson, P., and Roy, C. C. Effect of taurine supplements on fat absorption in cystic [...]
[...] information and some clinical evidence available in the literature suggesting that taurine could be of benefit in cardiovascular disease of different etiologies. However, double-blind long-term clinical trials need to be conducted before taurine can be unequivocally recommended as a nutritional intervention for the prevention and/or treatment [...]
obecnie mam z peaka whey delicious i niemoge się zgodzić z tym ,że smakowo średnie mam nut mix i double chocolate (oba bardzo dobre, rozpuszczalność również b.dobra) miałem wcześniej vitafit i smakowo wychodzi podobnie , z lekką przewaga peaka jak aminogram się zgadza wg tego co jest na opakowaniu to dla mnie rewelka :)(w porcji 30g , 8g bcaa oo [...]
Oxandrolone in the Treatment of HIV-Associated Weight Loss in Men: A Randomized, Double-Blind, Placebo-Controlled Study http://journals.lww.com/jaids/Fulltext/2006/03000/Growth_Hormone_Improves_Lean_Body_Mass,_Physical.6.aspx OPIS BADANIA: 262 mezczyzn losowo przydzielono do jednej z czterech grup: grupy placebo, grupy przyjmujacej 20mg [...]
[...] to volitional fatigue. The exercise order consisted of the high pull, leg curl, standing overhead press, leg extension, lat pull-down, leg press, and bench press. In a double-blind, posttest-only control group design, subjects consumed 355 ml of either CHO-PRO or placebo (electrolyte and artificial sweetener beverage) 30 minutes prior to [...]
[...] barierę, tym razem przekroczył 20 punktów, zapisując na swoje konto w całym spotkaniu 25 "oczek". Do tego dołożył 11 zbiórek i tym samym popisał się kolejnym double-double. Gortat był najskuteczniejszym koszykarzem Słońc. Drugi w tym zestawieniu Grant Hill zdobył 16 punktów. W zespole rywali Chris Paul był lepszy o jedno [...]