When

[...] part of camp is pretty much the same. But we have our secrets. Here I am with Tom “Kong” Watson, Sheldon Westcott, Kenny Johnson and Melvin Manhoef. When and why did you start training for fighting? I started fighting about six years ago. It was a childhood dream to be a fighter, a warrior...and get paid .So when I [...]

"The three main types of hepatotoxicity seen clinically from the use of oral steroids include intrahepatic cholestasis, peliosis hepatis, and hepatic adenoma. None of them are pretty and can lead to serious health problems such as jaundice, heart disease, liver failure, cancer or even death. There is however some very good news concerning all [...]

"A Thursday just isn't a Thursday without a little bit of Fedor news that will make you throw your coffee table across the room in pure elation. MMA Ironman somehow got their hands on tomorrow's issue of Nikkan Sports which features a report about Fedor potentially facing Yoshida in his retirement fight April 25th in ASTRA. Since most of you [...]

[...] inteligentny, kryminalny z plenta itd Dexter i House, mam wrazenie, ze za bardzo by mnie wciagnely, wiec nie zaczynam nawet. Z komediowych teraz cala rodzinka oglada "When I met your mother". Nawet troche smiechu jest, taka lzejszza wersja Przyjaciol... Ogolnie szkoda czasu na telewizje... Co teraz polskich fajnych seriali jest ? [...]

Czemu nikt nie wspomina o: http://www.bloodyelbow.com/2010/3/23/1386608/rousimar-palhares-on-training-for "I don't care about that (being a preliminary fight)," he said. "If I deserve a Pay-Per-View fight, they'll put me there; if I don't, they won't, and I don't feel bad about it. My job is go there and fight; I don't think about [...]

http://www.mmaweekly.com/absolutenm/templates/dailynews.asp?articleid=11040&zoneid=13 "The speculation about the return of Fedor Emelianenko has been running rampant ever since the Russian heavyweight was not one of the fighters scheduled to compete on the upcoming Strikeforce on CBS show on April 17. The former Pride champion has been rumored to [...]

No ja wiem, ze mozna, wszystko zle mozna jak sie zle zrobi. Chodzilo mi o to, ze na low carb jest walka o zachwanie miesni, a na CKD w miare latwo (pomijajac fakt, ze sama CKD jest trudna) zachowac. A to zbudowanie to ja wiem, ze minimalnie sie buduje ;) Apropo bialka: "While an easy solution is to simply eat as much protein as possible, too [...]

Tu masz książkę o zagrożeniach związanych z konsumpcja niefermentowanej soi http://www.amazon.com/exec/obidos/ASIN/0967089751/optimalwellnessc I podsumowanie jej : "It's ironic that soy has become so accepted as a health food when, as Dr. Daniel states, thousands of studies link soy to malnutrition, digestive distress, immune-system [...]

Repeated measures ANOVA showed that strength, torque, lean tissue mass and 3-methylhistidine increased with training (P < 0.05), with no significant difference between groups. - z jakis wiec przyczyn rozniaca zostala uznana za nieistotną statystycznie (zapewne ustalony margines błedu). Nie jest to moja jak widzisz opinia. Z reszta jest cała [...]

Glutamine Destroying the Dogma, Part 2 by David J. Barr Last week, David Barr started shooting holes into the reputation of the long-standing bodybuilding supplement, glutamine.. While glutamine was staggered and bleeding at the end of part 1, watch as Barr sticks a sharp knife into glutamine's still barely beating heart and twists it. Another [...]

Z drugiej strony A tu pisza coś takiego :) Bicarbonate functions as a buffer in the body to neutralize excess blood and muscle acids (such as lactic acid) generated especially during heavy anaerobic exercises. Lactic and other acids, if allowed to accumulate, lead to fatigue and muscle soreness, and also has a catabolic effect on muscle tissue. [...]

co do tesktu z w/w linka, zerknij w referencje i zastanów jakie jest przełozenie pomiędzy ich treścią a treścią artykułu To jest badanie z referencji z w/w artykułu: Exercise-induced immunodepression- plasma glutamine is not the link. Hiscock N, Pedersen BK. Copenhagen Muscle Research Centre and Department of Infectious Diseases, Rigshospitalet, [...]

Na asg niby mozna ale trzeba miec 18lat i musi byc bron przezroczysta hahaha. The UK Law on Air Guns The clear / translucent / brightly coloured guns are unrealistic imitations. There is a ban on the sale of non-realistic imitation guns to people aged under 18. It is an offence for anyone under 18 to purchase one. You must be an adult to buy. so [...]

Short-term oxandrolone administration stimulates net muscle protein synthesis in young men. Sheffield-Moore M, Urban RJ, Wolf SE, Jiang J, Catlin DH, Herndon DN, Wolfe RR, Ferrando AA. Department of Surgery, University of Texas Medical Branch, and Shriners Burn Hospital for Children, Galveston 77550, USA. [email protected] Short term [...]

Taka ciekawostka: pamiętacie tego typa co był fighterem mma i zaczął grać w pornosach? http://www.sherdog.com/fighter/War-Machine-10999 dwa dni temu ogłosił, że: "I changed my twitter name!! Make a note of it! Time for War Machine to get his life on track! No more TROUBLE! No more PORN! I'm gonna train hard, win my fights and get back into the [...]

Peter Lawwell decided that Artur Boruc will give up Celtic in the next transfer window. "Artur did very much for us, but his time in this club is over. We have different goalkeeper, who will be good successor." "I have a lot of respect for him, but this is football. We have to develope." - he told. "I'm very sad. I love [...]

józekdzun CC nie odpowiada mi zabardzo bo popierwsze ie chce mi sie liczyc wszystkiego a po drugie: ") When trying to gain mass: High(er) carb days = 330g protein, 412g carbs, 121g fat Moderate days = 330g protein, 330g carbs, 121g fat Low(er) carb days = 33g protein, 247g carbs, 121g fat" chciałbym nie spozywac więcej niz 247g węgli [...]

Effect of alanyl-glutamine on leucine and protein metabolism in irradiated rats. Holecek M, Skopec F, Sprongl L, Mráz J, Skalská H, Pecka M. Department of Physiology, Charles University Medical Faculty, Hradec Králové, Czech Republic. [email protected] The mechanism by which glutamine produces a favorable effect in the [...]

Dzisiaj będzie konferencja prasowa Pudziana i Sylvii WHAT: Moosin will hold a press conference at Game On! Fenway in Boston on Monday, April 5 regarding the &#8220;God of Martial Arts&#8221; event that will be held at the DCU Center on May 21. Moosin &#8220;God of Martial Arts&#8221; will be the first major Mixed Martial Arts [...]

Co do wplywu na odpornosc immunologiczną, ciekawe abstracty: Exercise-induced immunodepression- plasma glutamine is not the link. Hiscock N, Pedersen BK. Copenhagen Muscle Research Centre and Department of Infectious Diseases, Rigshospitalet, University of Copenhagen, DK-2100 Copenhagen, Denmark. The amino acid glutamine is known to be important [...]