When

Interesuje sie glownie kolarstwem szosowym, tygodniowo robie od 350 do 400 km (w szesc dni). Chcialbym spalic zbedny tluszcz. Obecnie waze 73 kg przy 179 cm wzrostu i chcialbym osiagnac 68 kg. Przeczytalem artykol o samodzielnym ukladaniu diety i chce zrobic diete dla siebie. Moje dzienne zapotrzebowanie ustalilem na poziomie 3000 kalorii, mam [...]

[...] - co sprawia mi duzo radosci. Walcze z dieta... (co juz radosci mi nie sprawia). Czesto przegrywam. No i tak mi wyszly dzis moje plecki... ------------------------- "When you exercise, your goal isn't to burn fat, it's to become a fat burning machine" ------------------------- Twarda, syntetyczna, leniwa i d****na Efka married to the [...]

No wiec wiecie moze kto tam bedzie z polakow?? Kurde musze ogladac a powiedz mi ktos o ktorej leci homegrown?? Bo nie mam pojecia EXTREME HOMEGROWN WANNA BE A STAR? THINK YOU CAN DO BETTER THAN THE PROS? In case you haven't heard (where have you been?), here at the Extreme Sports Channel, we're creating a brand new show called Homegrown. It's a [...]

z www.portaldovaletudo.com.br Gleidson Venga: What did you think of Sakuraba being chosen as your first opponent at the Pride GP? Wanderlei Silva: I found it a very good choice cause all the Japanese fans want to see me fighting against him again, and everytime I fought Sakuraba we made a good showing, so the public will have a good showing once [...]

Saturday, Aug 2, 2003 Celebrity Theatre (Phoenix) Doors Open: 5:30 PM, Fight Time: 7:30 PM Ticket Prices: $20 (rows 14-25), $30 (rows 4-13) and $50 (rows 1-3). Call 602-267-1600 to order tickets (can pick up at will-call on fight night). It will be Canada vs Arizona, when former UFC Welterweight Champion, 6X UFC veteran and 6X Pride veteran, [...]

i znów są jakieś akcje )) Na razie nie wiadomo czy to prawda czekm aż się wypowie ktoś z Graciech na forum zachodnim wtedy się zweryfikuje.NA razie fakty wyglądają tak :))) "Robin Gracie did indeed head off to France with fifteen of his students and Royce Gracie. Robin and his group found Damien Riccio at a bar where he bounces, located next to [...]

Kimo uczestnil w radiowym show , napoczatku klocil sie z Cabbage a potem powiedzial, ze moze pokonac kazdego. Coz Kimo jast w dobrej formie psychicznej, a jak z fizyka i technika? Trza poczekac do 15 sierpnia. Oprocz tego Kimo czai sie na walke z bratem Minotauro - z Rogerio Nogueira. Tutaj opis calego tego show: Kimo appeared on Thursday's [...]

Prawdopodobnie tak będzie wyglądać kolejność walk na znakomicie zapowiadającej się gali Pride Grand Prix: *Emelianenko Fedor vs. Gary Goodridge - world heavyweight champ in the opener, which has to be a first for Japan, even on a loaded show *Alistair Overeem vs. Chuck Liddell* *Quinton Jackson vs. Arona or Bustamante* *Ricco Rodriguez vs. Antonio [...]

"During an interview to our team, Rickson Gracie guaranteed that he`s far away from his retirement and appointed to a possibility of good surprise to his fans for the next year. The champion is talking about a fight that would be being negotiated, but he didn`t want to say when it would happen and who would be his opponent. Rickson arrived at Rio [...]

Happiness Keeps Colds Away People who are generally happy, energetic and relaxed are less likely to be affected by colds compared to people who are angry, depressed or nervous. Researchers found that people with a positive outlook were infected less often, and experienced fewer symptoms when they were infected, than those with a more negative [...]

Eating patterns, such as eating out, frequency of meals, and skipping breakfast, have a large influence on whether or not a person is obese, even when other factors such as total calorie intake and exercise are taken out of the equation. People who skip breakfast are over four times as likely to be obese than people who eat something in the [...]

LAS VEGAS, August 13 -- The K-1 Battle at the Bellagio press conference was held today at Vegas' premier luxury hotel. The eight fighters participating in the elimination tournament all looked to be in great shape, eager to fight for the right to advance to the first stage of the K-1 World Grand Prix Final, set for Osaka on October 11. At press [...]

"After years away from NHB world, UFC's creator, Rorion Gracie, is back producing a big submission event joining some of the best fighters from all grappling styles with no time limit. This tournament will be in October 11th, at James Armstrong Theater, in Torrance, California. "I will bring back the reall essence of UFC", said Rorion. According [...]

planuje kupic taki zegarek..... ktos mi moze powiedziec gdzie mozna go taniej dostac niz np. w salonach ZIBI - tam kosztune 365 zl ------------------------- "When you exercise, your goal isn't to burn fat, it's to become a fat burning machine" ------------------------- Twarda, syntetyczna, leniwa i d****na Efka married to the mob.suple.hardcor.pl [...]

i stało sie według informacji netowych Tyson podpisał kontrakt z organizacja K1 "Former heavyweight boxing champion "Iron" Mike Tyson has officially signed with the K-1 organization for exclusive management and rights of refusal for Japan. Mike Tyson may still compete in America, but can only fight in Japan in the K-1 organization. No word yet on [...]

Znalazlem w sklepie cos co nazywa sie substytutem soli i w 99% sklada sie z chlorku potasu. Smakuje troszke inaczej ale mozna sie przyzwyczaic. Czy mozna to stosowac bezkarnie (ewentualnie czy sa jakies skutki nieporzadane jesli sie przedawkuje) np do jajek na twardo, kanapek z serem i rzodkiewka i innych potraw, do ktorych uzywalismy wczesniej [...]

Kto tu z kim sie kloci? Z lektor internetowych najwiecej znajdziesz artykulow na: http://stickgrappler.tripod.com/bjj/bjj.html i http://www.bjj.org/articles/ po za tym co sie tyczy bezpieczenstwa: BRAZILIAN JIU-JITSU enables a person to unite their mind and body for the ultimate in cardiovascular fitness and self defense training. Although BJJ is [...]

Jaka jest roznica pomiedzy zielona herbata a herbatami czerwonymi lub czarnymi? Slyszalem ze zielonej mozna pic do woli, natomiast czerwona powinno sie ograniczyc do minimum. Jakie dzialanie ma zielona herbata przy spalaniu tluszczu? Why ride, when you can race.

Discovery of a Revolutionary Workout If you were like me growing up, you probably wanted to increase your athletic ability and more specifically vertical jumping ability around the age of 15. This is about the time I wanted to get serious about increasing my jumping ability, so I began doing research and ordered just about every jumping program [...]

Olive Oil Not For Cooking This study reinforces the value of olive oil in promoting health as part of the Mediterranean diet. However, what most people do not appreciate is that olive oil should not be used to cook with. Olive oil is primarily a monounsaturated fat. This means that it has one double bond in its fatty acid structure. Although a [...]