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To me it is actually quite scary to read about facts like "200 styles.." and all the other "facts" that is being present around the world about Bruce Lee and his JKD. Sometimes it is just ridicilous. in the book Dan Inosanto, The man, the teacher the artist, the author states that Dan had 2000 private lessons with Bruce 2000 [...]

I must agree with SoulReaver Base on only few technicks (stop kick and attack vital points) is not good for "normal" people it probably work but on fighters probably not you sparring are not much difrent than MMA sparings (we have less protect equipment) you don't use to much knee(witch I use when someone is near to me or when he wants [...]

[...] the combinations and movements. Moves are telegraphed for example the kick ending kick after in combination fuk sao, cros, hook, cross, kick;p- IT'S ONE BIG TELEGRAPH. When those combinations are presented by JKD concepts guys---- very low and poor technique. Second approach "Ted Wong JKD"- This is what I am talking about!!!!! [...]

And as far as adding some styles to JKD and still calling it JKD: Have you read that JFJKD explanation by JFJKD Nucleus? What do you think about that? Individuals may, and if fact are expected to, modify, add and delete until they have transcended the need for any "way" or "system" at all - including Jun Fan Jeet Kune Do. We [...]

This is the phone conversation of Bruce Lee with Dan Lee from aroun 1972. http://www.youtube.com/watch?v=w5jgyX2Ziq4 Hopefully you will understand what they are talking about. Here are some things that I catched out from the converstation Bruce Lee opinnion on Muay Thai: " Dan: Yeah. There's the Kickboxing Association right in Hollywood [...]

[...] the same as that Tim Tackett is student of Bruce Lee. You know what I mean? It's about keeping the lineage alive and real for the sake of preserving the Bruce Lee's art. When you would like to train Wing Chun for example, do you really think that book content and some of vido clips are enough to make you say "I practice Wing Chun?" [...]

[...] footwork: First of all the on guard stance is different, seconadary In my opinnion Ted Wong footwork is differs from Inosanto as it's more smooth, explosive, precise, light. When Inosanto moves he looks like big truck filled with coil. Also the approach in teaching the importance of footwork is different in those two approaches. And just to add [...]

SoulReaver wrote: " Michal, I wish you luck in teaching your students, one training during the week will make out of them masters of huge matter. The same as 2 seminars with Ted, Stefan and learning from books made out of you. " Here is my answers to you SoulReaver: Thanks for your wishes But you shouldn't have been bothered by that [...]

[...] and event previews/recaps / MMAjunkie.com) on Friday's media call promoting the event. "It was amazing. It will be a good fight, and I'm looking forward to it." When Filipovic came to the UFC, he was riding a wave of 12 wins in 14 PRIDE contests, and his kickboxing-based style had earned "Cro Cop" a legion of fans around [...]

I don't stop when I'm tired, I stop when I'm done and drink mutant.

Porn superstar Jenna Jameson got her boyfriend banned from giving a speech at a Marines Corps ‘birthday’ celebration because bosses feared her attendance would be “inappropriate”.The X-rated actress - the star of such films as ‘I Love Lesbians’, ‘Smells Like… [...]

[...] There is not much to it, and you will not see any dramatic results by varying rest periods (within reason, of course) Overall, rest periods should be around 1.5-2 minutes. When moving from one body part to the next try to alternate between opposing or antagonistic body parts – commonly known as antagonistic pairing. E.g. 1 set of [...]

The beginner time Starting with a demo and buying when price goes up and selling when it’s going down. Everything fine that’s the way to do it, having monopoly money profit and opening a live account. I will be a Forex millionaire and I’m ready to make that pips. The indicator time Chart full of indicators, poor space [...]

Podalem curriculum ze szkol Jun Fan Gung Fu i prywatnych lekcji JKD Bruce'a, czy mogbys w nich wskazac owe techniki z grapplingu? Co wiecej, skoro sie z nimi nie zgadzasz i uwazasz ze Bruce pojmowal rozumowal inaczej to napisz argumenty za tym stojace. Nie mam kompleksu Tacketta, ale jak ktos podaje bledna informacje w "eter" ze Tackett [...]

Zdecydowanie warto przeczytać to co podlinkował Volcanodon.. np. to mnie bardzo zaskoczyło: This is where research by Borsheim and pals (2002) comes in. This landmark research shows that the best thing to consume after our post workout meal is… another protein shake! In fact, if we time it right, we’ll get the same huge [...]

[...] effects of progesterone on women, and its role in men has been neglected. It’s only recently that scientists have started to realize how important this hormone is in men. When it comes to determining a man’s masculinity – body fat, muscle mass, libido, sperm count, erections, etc – the latest studies suggest progesterone is just as important [...]

Łokcie szeroko = problem z barkami. A co do sztangi nad zawsze łokciami. Zgoda. Ale to można robić ściągając łokcie lekko do środka - to się nie wyklucza. punkt trzeci: http://www.t-nation.com/readArticle.do?id=1053531 fragment: "This might very well be the most important one of all. I must admit that when I see a lifter benching with his [...]

Dziewczyna po miesiacu treningu Bjj poradzila sobie z gwalcilem! Ponizej text po angielsku, jak znajde czas to przetlumacze. FEMALE KBJJ STUDENT DEFEATS ATTACKER 11/24/2001 A slender 20 year old, female student of Knoxville Brazilian Jiu-Jitsu was attacked last night and dragged about 40 feet into an unlit area in an alley. This happened in a [...]

Dobry art czarny. Może w przyszłości zrobisz to samo z kazeina? Olimp twierdzi, że ich izolaty powstały w procesie CFM( mikrofiltracji przeplywu krzyżowego). Pytanie tylko kto sie na to nabierze?. To fragmencik z opisu izolatu CFM ze strony Protein Factory. WARNING! Some supplement companies try to use the words cross-flow microfiltration in [...]

Nie wiem czy to prawda ale @SugaRashadEvans: now I love him like a play cousin that I want 2 fight on sight! I'm gonna help him train 2 beat Jones! @Rampage4real: hahaha I'm not dumb enough 2 train wit u, I still owe u an ass whooping, so I hope u win your next fight. No rust this time @SugaRashadEvans: ndeed u do owe me but don't hold your [...]