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[...] of discussion which is named pozycja JKD in English JKD position you said : "We are not practicing "raw" JKD, but we are mixing it with FMA and MMA". When I said that Bruce Lee's JKD isn't about mixing many different Martial arts you replied that Bruce Lee was wrong becouse he didn't took techniques from different MA into [...]

jak cos zamieszalem to prosze o poprawki,niekture rzeczy przetlumaczylem nie do konca wiernie ale staralem sie rzeby bylo bardziejpo polsku i mysle ze udalo mi sie oddac tresc... ps.najwiecej mialem klopotu z ostatnim pytaniem ,moze ktos zrobi to lepiej? nie za bardzo zajarzylem okreslenie kakutogi.przetlumaczylem to pytanie raczej bardzo [...]

[...] exactly what HMB does and as a consequence, a lot of kids ran out and bought it with unrealistic expectations. With a very high price tag there were very high expectations. When nothing really noticeable happened after it was added to their "normal" routine, they quickly stopped buying it. You might be wondering why, if nothing [...]

[...] All vitamins are not created equal!!! There are several things you want to watch out for. Hard tablet v.s. gel capsule v.s. liquid multi Hard tablets have many issues. #1. When the tablet press hits the powder to form the tablet, a tremendous amount of friction is created and the tablet is heated. This can be a problem since heat can destroy [...]

OXSORALEN CAPSULES (Methoxsalen 10mg) COMPOSITION Methoxsalen (8-methoxypsoralen) Ultraviolet A (UVA) is a highly effective form of dermatology therapy. When a photoactive substance, in this case psoralen, combines with long ultraviolet light, the treatment is called PUVA. PUVA was first used for vitiligo in 1947 and for psoriasis in 1974 using [...]

[...] were in his corner said: “Go out there and win”, but he decided to do what was on his mind, he was joking, shaking … And if you notice, this kid has a very big star (luck). Whenever he is in trouble, he manages to win. When he attacked, Anderson lost his balance when he was mocking him, and had no way to defend himself. And then he got caught [...]

[...] fact that the precursor (4-AD) is unable to do so makes it greatly superior to androstenedione. You won't throw your testosterone:estrogen ratio out of balance with 4-AD. When I first developed 4-AD, I sent a sample to the owner of a well-known supplement company. He is also one of the first steroid experts to surface in the 80s and co-wrote [...]

[...] provides an appreciation of, and a connection with, an important part of the history of weight training, a time when equipment was simple and training was straightforward. When you press, you train with Kono, Alexeyev, Starr, Grimek, and Cyr. When you press, you train much more than the shoulders and arms. You train the soul of the sport of [...]

[...] the leucine concentration increased 7-fold; and the alpha-amino nitrogen concentration increased by 16%. Ingested leucine did not affect the serum glucose concentration. When leucine was ingested with glucose, it reduced the 2.5-hour glucose area response by 50%. Leucine, when ingested alone, increased the serum insulin area response [...]

Co myślicie o zasadach pewnego człowieka prowadzącego GH15 bible, który wysnuł następujące wskazówki do budowania sylwetki: 1. ALWAYS GET AS LEAN AS POSSIBLE! before you blow up you have to be lean ,,a lean fella will alwyas look million time better than bloofy fella,,a lean fella will also respond to hormones much better than bloofy person and he [...]

[...] was originally imported from China more than 400 years ago, but had developed into a hard style during its years on the island by the influence of the Okinawa native arts. When these arts came to Okinawa, where they underwent changes and were combined with Okinawa Te. Many approaches to self-defense came into existence. Naha Te named after the [...]

Which MMA fighting environment is better suited for more exciting, less inhibitive MMA fights? Is it a ring or a cage? The difference between the two is undeniable, the arguments controversial, and the ire of the fans who hate one or the other, insatiable. I write this article knowing, the possibility is high that I am going to take a caning that [...]

No to po paru tygodniach zabierania się do tego postu w końcu zaczęło się coś dziać Będzie to kontynuacja lub jak kto woli uaktualnienie postu Maniac Gym'a " Wszystko o sterydach... " i mam nadzieje, że komuś się przyda. Część rzeczy będzie w języku angielskim. Przykro mi z tego powodu ale chyba nikt o zdrowych zmysłach nie podejmie sie [...]

Wywiad pochodzi z serwisu http://www.insidefighting.com InsideFighting: I want to pick up right after Pride 26. You had been training Don Frye for quite some time. When you come back to the States are you then focused on your own training? Frank Shamrock: No. I don?t train all that much to be honest with you. I only get a couple days a week in [...]

[...] mixed grip which has clearly caused an imbalance in my body, because I descend first with my right side and twist a little. To combat this problem, I squatted to an object. When I first learned squats, I learned on a box, which taught me how to squat back like I was sitting into a chair. It worked pretty well. I know they can be dangerous, but [...]

Witam... Jestem tu nowy (pierwszy post) ale musze sie podzielic z tym co wyczytalem na temat fruktozy i serio - nie wiem kto ma racje. Tak wiec, ze owoce bardzo lubie, bede je jadl i mam gdzies badania bo sa sprzeczne! -------------- Ok najpierw jako referencja kilka postow z SFD http://www.sfd.pl/topic.asp?topic_id=29795 a tutaj artykul ktory [...]

[...] Pride to give me a title fight. MMA Weekly: How important is it to you to be Pride Heavyweight Champion again? Antonio Rodrigo Nogueira: It’s very important in my life. When I had the title I enjoyed it so much and it changed my life. I had to work hard to get there and after I lost I know I must harder to improve my technique. When I lost [...]

[...] will go up, not explosively, but they will go up surely and steadily. The diuretic effects of Superdrol™ will at first mask the gains as you lose water and gain muscle. When mass begins to increase, it should do so disproportionately compared to tape-measurements. So if you are only checking the scale, or if you are not lean enough to notice [...]

[...] but the lesson that issued from the one against Arona was knowing that I’m a much better fighter than I showed there. This time I was truly disappointed at my Jiu-Jitsu. When the fight ended I was sure I had lost. I’m really hard on myself, I can’t accept such an exhibition. I can hardly wait to fight again. gm: Were you disappointed at the [...]

znalazłam ciekawy artykuł na temat masy mięśniowej. Jest on w języku angielskim, ale postaram się go przetłumaczyć w najbliższym czasie. Wklejam go już teraz, aby każdy kto choć trochę zna ten język mógł parę rzeczy sobie usystematyzować. Artykuł nie jest może odkrywczy, bo informacje w nim zawarte są poruszane na forum, natomiast bardzo obrazowo [...]