ronie220
3 treningi silowe i 2 sesje cardio do tego (raz dziennie). Powtarzal sie juz nie bede, nawet jesli nie dotrze.
„I would like to be the first man in the gym business to throw out my scale. If you don't like what you see in the mirror, what difference does it make what the scale says?„
Pilny student Vincea.
