said

[...] masz chęci. MONO, jako 1 cykl - i dobrze się zastanów czy to i tak pora na kreatynę. Polecam minimum 8-12 miesięcy treningu. Powód nr.2 - kasa. Wybierz mądrze. Glide eight said: " Do tego oczywiście białko ostrowii (aktualnie takie mam)" Białko to tylko uzupełnienie diety. Jeśli już masz, jedz 30g, 30 minut po treningu. Pozdr [...]

said juz ci pisałem w poprzednim temacie:/ autorze: nie napalaj się na suple,poczytaj troche o tym co chcesz brać ale w pierwszej kolejności poczytaj tematy podwieszone z odżywiania i treningu dla początkujących i nie myśl w kategoriach: pierwszy miesiąc, drugi..raczej pierwszy rok, drugi, tu nie ma nic szybko

w profilu? a tak wogole to czy wyglad jest wazny? i tak wieksznosc ludzi na tym forum jest aninimowa, na 99% nigdy nie spotkam na zywo Ciebie ani Said'y a po prostu byc milym chyba mozna no i zarty rowniez chyba moga byc czescia zycia ale jesli ktos z Was uwaza inaczej to ok

tracklisty, to co mi sie udalo zdobyc: 19:30 – 20:45 – Blake Jarrell Tracklist: 01. Energy 52 - Café Del Mar (Out Of Office Remix) 02. Cerf, Mitiska & Jaren pres. Vantem - You Never Said (Dash Berlin Remix) 03. Michael Casette - Shadows Movement 04. Moussa Clarke vs. The Police - She Wants Him 05. Linkin Park - Shadow [...]

[...] did some cardio today and am working legs tomorrow. I will update my review in a few weeks. 6(tej samej osoby co wyzej) So far I am up a few pounds and people have said that i look leaner, strength on minor lifts (flys, curls, tricpe pressdowns) have gone up, major lifts are about the same. I will update again at the end of this cylce, [...]

[...] — you'd say "yes." We all know this. And yet, the idea of using single-joint movements to strengthen specific muscles is widely disparaged. That said, it's not always obvious where the weakness is, or the best way to fix it once we find it. That's why physical therapists, chiropractors, strength coaches, and other [...]

[...] to an extra 60kcals burned per hour, so you’d probably need to quit your job and play for hours on end to compare it to going for a jog or lifting weights. That said, and as confirmed by the researchers, this is positive behaviour compared to sedentary gaming, and is certainly a step in the right direction given the current [...]

Interviewed on popular radio show The Monsters In The Morning two days after the fight, Seth Petruzelli said that when they offered him a spot in the main event, EliteXC promoters added monetary incentives to dissuade him from using certain fighting techniques against Slice, in an attempt to protect their relatively unproven Internet star. [...]

[...] photo shoot. Then he used his bodybuilding expertise to get back in his usual top shape. According to an ABC 20/20 expose’, fitness model Marla Duncan said In advertisements that she lost 35 lbs with the help of a popular fat burner pill. However, Jay Nixon, the Missouri Attorney General, found out that Duncan had recently [...]

... and no ability to move as a movement? Don't strain yourself too much, man. Michal, lost my point again. I said "that he solely in Poland knows, what it really is all about." which means that you claimed to be following the only real way of JKD, and doing whatever in your power to take us, tribal savages, out of dark caves of our [...]

[...] take up the discussion. What you have written about your lineage assures me that we are on the same conditions, I mean I can teach on the sema conditions as you, like you said you were training with Rick Young 4 times, Why did you then accused JFJKD of being comecrialized?? I know why you are so polite from some time and you're not attacking [...]

[...] training and its efficiency"? was it wrong for me to question the constant Kihon training in deep Stances and Large blocking/ Punching Movements when Funakoshi sensei said. Low Stances for beginers, High For advanced. Big movements for beginners, small for advanced. was I too young and ignorant to ask these 5th dan masters why they still [...]

[...] conclude that JKD practicioners doesn't compete in the torunaments becouse of the regulations. I wrote that JKD concepts is comercialized version of Bruce Lee's art and said that to me you may train Muay that combined with whatever you like, but why to hide under JKD name? JKD is effective- Have you ever trained JKD? Zmieniony przez - [...]

"Answer my question - Why do you keep.." Probably languade difficulties, "answer my question-....", are you giving me commands Like Michail said, how about you answering my my questions before i answer yours. How about this, if I give you a reply, can I expect that you give a reply back on anything I ask you. It is funny, [...]

[...] Dan Inosanto is an instructional video about Jun Fan Gung Fu not JKD". Now you are jumping into your own misconclusions. Why? You must have forgotten that Dan Inosanto said that Jun Fan Gung Fu is the base system for the JKD right, and that JKD is just an idea where you take techniques from other styles and mix it with Jun Fan Gung Fu. But [...]

[...] Anyway, five days later, after eating only Dominican Republic foods, I weighed 209 at 6% body fat. My business partner came to finish the seminar, took one look at me and said, "What happened to you?!" But when I work in the UK or Ireland, I lose muscle mass and put fat on almost inevitably, even though I try to eat as cleanly as [...]

SoulReaver wrote: " Just curiosity, there were said that in Brodnica JKD group will start. And it's silent somehow about that. Michał, would it be that what you wrote here scared off the future students?" SoulReaves be patient If you want to know more about the trainings in Brodnica you may contact me. I left the mail and gg here on [...]

[...] that elements of BJJ/Submission aren't thought as JKD. Once again I won't give you everything on a plate And by the way, about teaching grappling and submission like I said it's nothing wrong to do that but why hide behind JKD name? I think that Stefan had just SHOWN not actually thought those grappling techniques in case to exemplify some [...]

[...] teachings and what is using and simply mixing techniques from many different martial arts and calling it JKD. We only want 50/50 discussion. With no fuss Matado, you said that you practice JFJKD, Ok, but under who? I am asking becouse from your posts I conclude that you had read Stefan and mine post watch the video clips, and now you are [...]

[...] health because they contain undeclared ingredients and, in some cases, contain prescription drugs in amounts that greatly exceed their maximum recommended dosages," said Janet Woodcock, M.D., director, Center for Drug Evaluation and Research, FDA. "Consumers have no way of knowing that these products contain powerful drugs that [...]