reduction

Kiełbasa, chleb pszenny, boczek, płatki, naleśnik (?) i wiele innych OUT :D Zmieniony przez - Mr. Reduction w dniu 2014-06-16 22:56:18

Całkiem szczerze, czytałem mało :D Dzięki za Twoją pomoc. I postaram się nadrobić. ;) Zmieniony przez - Mr. Reduction w dniu 2014-05-18 20:34:56

Hej, chcę zacząć IF na redukcji bo jestem na coraz większym deficycie. Mam kilka pytań i liczę na krótkie ale jasne odpowiedzi. Proszę, nie piszcie żebym siebie poczytał. ;) 1. Lepiej ćwiczyć przed oknem żywieniowym czy po? 2. Czy mogę robić IF w tygodniu, a w weekend normalnie jeść? 3. Co ile jeść na IF? tylko szczerze - ile czytałeś na temat IF? [...]

Nie wiem teraz czy dobrze Cię zrozumiałem, najpierw 30 minut, a potem te przebieżki? Zmieniony przez - Mr. Reduction w dniu 2014-05-13 16:51:30

[...] itd. http://josephagu.files.wordpress.com/2012/05/bio-signature-modulation-po.jpg?w=300&h=234 http://enhancedfitnesssolutions.com/wp-content/uploads/2012/01/chart1.png 'Fat reduction for cortisol type Removing and reducing your exposure to stressors thus reducing cortisol is called for to reduce abdominal fat accumulation. Poliquin suggests one [...]

[...] a look in the organic spices rack at your grocery store) is very powerful stuff, and has been found to lower blood sugar response by as much as 29%. This equates to a big reduction in the body." Skuteczność tych rzeczy ciężko oceniać, bo jak się wpyerdalło dwa dni jak świnia, to tak czy siak będziesz zalany przez wodę następnego dnia. Ale tak [...]

[...] a look in the organic spices rack at your grocery store) is very powerful stuff, and has been found to lower blood sugar response by as much as 29%. This equates to a big reduction in the body." Skuteczność tych rzeczy ciężko oceniać, bo jak się wpyerdalło dwa dni jak świnia, to tak czy siak będziesz zalany przez wodę następnego dnia. Ale tak [...]

the effect of administering a 14 d course of stanozolol (10 mg orally per day) on a variety of important hormonal pathways in nine healthy male subjects. Significant changes occurred as follows: a 55% reduction in serum testosterone levels was noted http://www.ncbi.nlm.nih.gov/pubmed/6430603

[...] Acne lesions regressed by as much as 84 %. Follicular filaments were reduced by 66 %. Microcomedones were reduced on average up to 86 %. Quantitative bacteriology showed a reduction of Propionibacteriu Taka dawka izo mysle sprawdzilaby sie na cyklu badz odbloku dla osoby,ktora nie ma duzych tendencji do tradziku,a chcialaby uniknac wysyfenia [...]

Spokojnie jezcxze przyjdzie na to czas , a powiem szczerze że tobie Sawanodo bardzo dobrze idzie ta reduction !

[...] diet group had stored an average of 0.47 grams of fat per day; the LCT group stored 0.48 grams/day, while the MCT group deposited only 0.19 grams of fat per day, a 60% reduction in the amount of fat stored. The authors conclude that “the change from a low-fat diet to a MCT-diet is attended by a decrease in the body weight gain.”11 This [...]

[...] conditioning. Therefore, identifying optimal doses of the training variables allows for maximal gains in muscular strength to be elicited per unit of time and also for the reduction in risk of overtraining and/or overuse injuries. A quantified dose-response relationship for the continuum of training intensities, frequencies, and volumes has [...]

[...] treatment, reduced the death rate by 10 percent, but the study data indicated that the effect of mammograms alone could be as low as 2 percent or even zero. A 10 percent reduction would mean that if 1,000 50-year-old women were screened over a decade, 996 women rather than 995.6 would not die from the cancer — an effect so tiny it may have [...]

- http://www.nutricion-deportiva-fs.com/nutricion-deportiva/pdf/zinc-testosterona.pdf "Dietary zinc deficiency alters 5a-reduction and aromatization of testosterone and androgen and estrogen receptors in rat liver"

Wygląda jak Kimbo na reduction faktycznie }:-(

[...] dysfunction take it daily. The dosage is the same as that used for anxiety (15mg to 60mg daily). The mechanism of action of buspirone in treating sexual dysfunction may be reduction of serotonergic tone via stimulation of presynaptic autoreceptors or the alpha-2 antagonist effects of one of buspirone's major metabolites, [...]

[...] example, it is currently understood that when testosterone enters the cell cytoplasm it is subsequently converted to the more "active" androgen, dihydrotestosterone, DHT, by reduction at the 5alpha position, This is normal. Dihydrotestosterone is then either bound to a cytoplasmic "receptor" protein Rc, or is further metabolized to either [...]

Co do glicyny znalazłem takie coś: The reduction in essential amino acid plasma levels associated with glycine sup plementation is apparently not a charac teristic effect of all nonessential nitrogen sources since administration of isonitrogenous amounts of glutamic acid did not produce these results. This effect of die tary glycine on plasma [...]

Witam wszystkich! Nie wiem czy dobry dział będzie do założenia tego tematu/dziennika - ale zaraz zobaczymy:) na dzień dobry - parę słów wyjaśnienia - otóż plan jest taki - z uwagi na fakt iż wysłany zostałem z pracy na miesięczną zagramaniczną banicję postanowiłem odejść od treningu siłowego (a gdzie tu będę szukał jakiejść mordowni, tym bardziej [...]

[...] not aromatise, and it will not 5a-reduce in androgen-sensitive tissues like testosterone can (since it's 5a-reduced already). Metabolism is limited, to a large extent, to reduction of the double bond and hydroxylation of the 3-ketone. Effects: Users can expect significant and rapid weight gain accompanied by extreme gains in strength. This is [...]