[...] his size and weight advantage. Looking back, was this the reason you lost the fight? No i don’t think so, it was not the size or weight advantage that caused my loss. Its just a fight and anything can happen. The gameplan did not worked out the way i wanted it. But the weight was definitely not the reason. Do you consider dropping to [...]
[...] fight. He might retire after that anyway. He might retire now. He’s the X-factor.” Overeem suggested that the defeat could signal Emelianenko’s loss of fire for the fight. “What motivation does he have? He’s already done everything,” said Overeem. "His bank account is going to be [...]
[...] to w DT równiez przydałby sie deficyt -10% na start. Czyli jeśli zmniejsze w dt na -10% to ile dać w DNT? Tak jak mówiłem, pisałem rozpiske wg tego poradnika: http://www.sfd.pl/LeanGains_Guide-t948212.html Zaś ten kalkulator: http://www.1percentedge.com/ifcalc/ ma opcje "Fast weight loss" ustawioną na -10%, -30%. Do czego się w końcu stosować?
[...] and am about to do. Come on, they even say that it makes more sense for Anderson to fight Dan Henderson? What a joke! Think about this: Cain got knocked out in a devastating loss to 'Cigano,' and after one fight he gets another title shot. Then after being massacred by Velasquez for five rounds, now 'Cigano' gets another chance for the title. In [...]
wyszperałem dziś cos takiego. http://www.t-nation.com/diet-fat-loss/intermittent-fasting-kills-muscle w opozycji do tego co "wyznajemy" Czyli co, na redukcji Jem/Nie jem można się pożegnać z mięśniami?
[...] should be high in a quickly digestible protein. This will ensure high delivery of amino acids to the muscle tissue. Carbohydrates can also be taken in to minimize glycogen loss and suppress catabolic hormones. Fat should be avoided pre-exercise unless the exercise is for endurance. pozdrawiam i zycze dobrej nocy Wiedza to podstawa "Madry [...]
co tutaj ma do tego ketoza? ogolnie nie polecam dieta typu 'rapid fat loss' jezeli ktos ma krotkoterminowy cel - chce schudnac na wlasne wesele, badz np brata albo jedzie na wakacje i za ate 2 tygodnie chce jak najlepiej wygladac to mozna polecic w innych warunkach to dieta ciezka, obciazajaca i niezdrowa
[...] and a deal was amicably struck. The deal was struck last year, so it was very fair and reasonable. It kept it around a good while and gave us time to prepare for the loss. This will not be a recall or a ban. You will not have to throw out your product and retailers will still be able to sell out whatever stock they have. W skrócie -- [...]
[...] life what you did to my little brother (for who you were an idol.. son of bitch). And now you have a serious problem with RICCIO brothers. robin i saw in live your first loss(remember me white T shirt.)and last friday you went down on a single punch... so maybe you can stay at home and train hard coz we'll come in your gym very soon... SO [...]
[...] dzisiaj artykuły z potreningu i faftaq zaleca przerzucić WW na wieczór. Wpadłem wśród jego tekstów na carb cycling, który przeniósł mnie do http://www.t-nation.com/diet-fat-loss/to-lose-fat-eat-more-early Autor artykuły przedstawia wprost przeciwne opinie do preferowanej pory spożycia WW. Jaka jest Wasza opinia? Nie wiedziałem, czy to jest [...]
[...] time zones will be the change in seasons. While we have sub zero (Celsius) temperatures it's above 30 degrees in Australia." Mirko now trains 1 time per day. After he loss to JDS he decided to go train under the world famous Muay Thai expert Ivan Hypollite of Vos Gym. " He spent a week in Zagreb and I spent two weeks with him in [...]
Jako ciekawostka warunki do "optymalnej konwersji" na niżej podanym poziomie 5% ala do dha! Comparing General conversion of ALA Since the human conversion of ALA to EPA and DHA is somewhat slow, only about 15% of ALA converts to EPA and 5% DHA (/Cunnane 1995, Nutrition Advisory Panel, 1995/). Therefore, it poses the question: To what [...]
Ja już jestem 4k na minusie dziś :D Idealnie zgaduje co obstawić żeby rynek poszedł szybciutko w drugą stronę i stop loss załatwił sprawę :D Mam długą pozycję jeszcze GBP/USD, możecie śmiało krótką obstawiać :D