day

[...] aminokwasów aromatycznych/dzień ("...but taking all the above into account the recommended best estimate of total aromatic amino acid requirement is set at 25 mg/kg per day") w formie Phe, Tyr lub Phe+Tyr(wyraźnie podane w tabeli 20 jako "RECOMMENDATION". Więc chcielibyśmy się tylko dowiedzieć czy rzeczywiście jesteście [...]

[...] 4 would prove to be a long and troubling occurrence for Severn, but not simply because he was submitted by a triangle-choke at just over 15 minutes into the fight. To this day, it remains a sore spot in his heart, a subject that the usually talkative competitor needs some goading to speak about. “I had never seen before,” [...]

WHO summary of the adult indispensable amino acid requirements: Phenylalanine + Tyrosine = 25 mg/kg per day Roberts SB et al. Tyrosine requirement of healthy men receiving a fixe phenylalanine intake determined by using indicator amino acid oxidation. American Journal of Clinical Nutrition, 2001, 73:276–282: “(...) The balance [...]

Ciekaw jestem jak sobie poradzisz z świętami i sylwestrem, przez które będzie jeszcze trwał test Zrobisz cheat day'e normalnie czy będziesz raczej starał się trzymać michy? A z tymi McDonald to faktycznie trzeba zostawić co najmniej 20zł żeby się najeść

Siema, masz może Cindy Crawford Summer Day ? Jak tak to jaka cena ?

[...] resistance-training program. Participants followed a periodized, whole-body training program that involved training all major muscle groups once per week using a four-day training split. Subjects body weight, body composition, and 10-rep max on the bench press and squat were determined before and after the eight-week training program. [...]

Rzuccie okiem : tr 1 (Pull day) Martwy ciag 5x3 Podciaganie 3x Wioslowanie 3x5 Biceps tr2 2(Push day) Wyciskanie lezac 5x5 Push press 8,4,2,4 Dipsy 3x10 Wyciskanie na wasko 4x4 Tr 3 (Squat day) Przysiad 8,6,3,5 Overhead 8,8,5 Rwanie z hantla 2x6 Łydki Plan od stycznia taki chce wlasnie cisnac, dobry ?

linki z t-nation można tutaj podawać ;) z MP day wyrzuć wiosło(dzień później masz martwe!) z DL day również wyrzuć wiosło (zatyrasz prostowniki) ja bym wrzucił wiosło do dnia wyciskania,a triceps pushdowns wrzucił do MP day. Właściwie to taki standardowy układ od Wendlera ;)

http://www.thebiguniverse.com/winklaar/mystory4.html ma trojke dzieci Pre-contest, he does cardio twice a day, consisting of one 45-minute session after his first work out and a 6km walk after his second workout in the cool of the evening.

1-10 prop 100mg e2d\ 1-10 deka 250mg e7d 4-10 wino 30mg each day a taki ?

[...] divided into four experimental groups: a placebo (CON; n = 7), exercise training (ET; n = 7, 40 min session(-1), five times per week at 60% VO2max), carnitine supplementation (CS; n = 7, 4 g day(-1)), Całość: http://www.ncbi.nlm.nih.gov/pubmed/17089153?itool=EntrezSystem2.PEntrez.Pubmed.Pubmed_ResultsPanel.Pubmed_RVDocSum&ordinalpos=10

W tej chwili na szybko ze stronki Lyle McDonalda "Question: I have done a lot of study in diets and nutrition but to this day I have not been able to get any concrete evidence on what happens with excess protein in the body and I’m hoping you can help. To make things simple, lets take a theoretical diet consisting of 5000 calories [...]

ed - every day - codziennie

[...] in young adults. A group of 31 subjects, aged 18-24 years, were randomly allocated to groups (double blind) to receive either glutamine (0.9 g x kg lean tissue mass(-1) x day(-1); n = 17) or a placebo (0.9 g maltodextrin x kg lean tissue mass(-1) x day(-1); n = 14 during 6 weeks of total body resistance training. Exercises were performed for [...]

[...] z wyjazdu do Szwecji. List do organizatorow. This is Jay Cutler from Las Vegas. I understand you have a packed house at the Fitness Festival in Gothenburg today. Let me tell you this; I would have loved to be there and guestpose for you. But; as you know, this week Toney Freeman was taken by the police in Sweden and [...]

[...] godz 8:00. teraz w Tokio jest godz 8:25 czyli zostało 7:35 do rozpoczęcia. Tak czy siak naszego czasu to sobota 8 rano czyli prawie za 7 godzin. Na potwierdzenie http://www.timeanddate.com/worldclock/fixedtime.html?month=12&day=11&year=2010&hour=07&min=00&sec=0&p1=0 Zmieniony przez - makapp w dniu 2010-12-11 00:32:51

[...] over a one-year period in obese humans who were generally healthy. This was a randomized, double-blind study consisting of three phases in which subjects were given 6 g/day of CLA or placebo. Phase 1 was a low calorie diet (13 kcal/kg desirable weight) for 12 weeks or until 10-20% of initial body weight was lost. In phase 2, from weeks 12 to [...]

[...] ====================================================================== Filmik z Dni 7-9 http://clips.team-andro.com/watch/e10dc9c16ddf9d19745d/jabi-jabolcokk-test-mass-day-7-9 ====================================================================== " Śniadanie Mistrzów " [...]

Chuck najpierw Cię zabije, a później się dowie że użyłeś jego zdjęcia :D Ja bym nie ryzykował Na czym polega program "Workout of the day"? Niby coś czytałem ale cięzko i rozszyfrować tą łamana angielszczyznę

wes kolego zrob tak: t enantat 400mg e7d deka 400mge7d przez min 10tyg! deke mozesz 12 pociagnac. potem wino ale tylko w strzalach 100mg eod(every other day)(co drugi dzien)6tyg. tescia propa 100mg eod 6tyg.po tym tydzien czasu bierzesz hcg3000iu co 5 dni przez 15 dni czyli 3 razy.i przy 2 strzale z hcg dodajesz tabletke 50mg clomid co [...]