When

[...] Przeczekac ale bez ograniczania sie do 1000 kalorii bo to moim zdaniem morderstwo. No i tyle z moich watpliwych madrosci Trzymaj sie ------------------------------ "When you exercise, your goal isn't to burn fat, it's to become a fat burning machine" ------------------------- Twarda, syntetyczna i leniwa Efka [...]

[...] trzeci wiecej wegli mniej bialka. Proporcje oczywiscie trzeba dopasowac pod siebie i nie schodzic z bialkiem ponizej 1,3 - 1,5 g na kg. ------------------------------ "When you exercise, your goal isn't to burn fat, it's to become a fat burning machine" ------------------------- Twarda, syntetyczna i leniwa Efka [...]

Phil Heath nie startuje w tym roku w Mr.O OTO JEGO OSWIADCZENIE ...po angielsku :) oczywiscie Phil Heath’s Statement for my decision on not competing at this year’s Mr. O contest First, I would like to thank my sponsors at Weider/AMI and Met-Rx for always respecting and supporting my decisions. Also, I’d like to thank [...]

Hmmm.. dlaczego przed? ..::::..

[...] schematy treningowe i zakres szkolenia? 4) Czytałem gdzieś, że uczycie noża? Jeśli tak - wcześniej jakiś dobór czy każdego jak leci? /Staying alive is the primary reason why you should never give your opponent chance to defend himself. Be quick and brutal! When you use a knife, it's for one purpose only - to kill the enemy! HTTP://www.google.pl

@kaczka41 Proszę nie pisz głupot porównując byłego zapaśnika z dużymi osiągnięciami z naszym Pudzim. Lashley attended Missouri Valley College, where he won three national amateur wrestling championships between 1996 and 1998 and placed fourth in 1995. In 1997 and 1998, he was the National Association of Intercollegiate Athletics (NAIA) National [...]

[...] i bedziesz wiedzial czy jest odpowiednie. ______________________________ I want to be a better man Lord knows that I'm trying I want to keep the master's plan But sometimes things get wild Demons sleep with me in bed I can feel their fire When darkness gets around my head Sometimes I go blind ______________________________ Doradca w Odżywianiu

czytałem, tak jak już od dawna było wiadomo tu nie chodziło o kase: "Barnett's manager said last week that money wasn't the issue for Barnett when it came to turning down the offer, but wouldn't elaborate on the major sticking point. I believe Dana on this though - I can't see any way that Barnett passed on the UFC because of a potential JDS [...]

I read on this forum that W.A who claims to be JKD instructor wrote that Tim Tackett is a original student of Bruce Lee which is simply not true. Tim Tackett never trained with Bruce Lee he didn't know him personally. At www.jkdwednite.com the website of Tim he writes that his teacher was Dan Inosanto. And that he was learning under him in 1970( [...]

What I meant in earlier post was that Ted had no experience in martial arts before he start with Bruce Lee. After few session in L.A school Bruce invited Ted to his house to teach him privately. After 3 months Bruce certified Ted in 2nd Rank in Jeet Kune Do ( NOT JUN FAN GUNG FU) when Dan Inosanto was promoted 3rd rank after 4 years. What do you [...]

That's what is all about with JKD concepts guys when you can't prove the things which you have said you just feinting away, with hope that this topic will also vanish. But it won't. Stefan you are absolutley right. I am so gratefull to you Stefan for supporting me on this forum.

I think you are abolutely right, I have seen this same attitude evrywhere. Nevertheless, if someone chooses to step back, lets hope that there are also those who will stay and listen. I don´t care if they stay because they believe in my oppinion more than anyone elses. I hope that they are staying to get as much information about JKD as [...]

Jak ktoś się bawi w highlighty to tutaj kilka hintów. Niestety po angielsku Making Highlight Videos By: Shaun "Creed" Nickerson I see a lot of people seem interested in making thier own highlight videos. They see them posted on places like sherdog.com and gobalmma.com and wonder "How can I make something like that?" At first, [...]

Fat Loss Lie #6: "There's a quick and easy way to burn fat ----------------------------------------------------------------------------------------- One of my favorite motivational speakers is Brian Tracy, who is one of the world's top experts on success psychology and personal achievement. I recently attended a seminar Brian held here in New [...]

Panie i Panowie robi sie goraco Dave na formu MD- "I just got off the phone with MAX and he told me to tell all the doubters to bring their money to the gym and have it read for when he "EASILY" does 370 for preacher curls. For the lazy ass doubters, I'll make a video and post it online. But, you better have your money ready to pay [...]

albo inaczej Miocic vs Velasquez, Werdum vs Rothwell, dos Santos vs Barnett i Overeem vs (wybierz opcje) a) Lewis jak pokona Tybure (czyt. najtrudniejsza walka stylistycznie dla Reema%-)) b) rewanż z Bigfootem (tylko jeśli uda mu się Roya pokonać) c) rewanż z Brownem (jak ten Rondy w międzyczasie nie pobije) d) Antek Johnson (jest bad blood a [...]

A w jaki sposób się zachował? Czyżby nie potrafił się pogodzić z przegraną? (zaznaczam że nie jestem w temacie, wiec nie miej do mnie żalu jeżeli zapytałem się o coś oczywistego) leniwa i d****na maskotka-mafia.suple.hardcor.pl "When the flood calls, you have no home, you have no walls"

A ja muszę sie przyznać że znam tylko kilka nazwisk osób których zdjęcia pokazujesz - oj, noga ze mnie straszna, ale dobrze wiedzieć kto jest kim - bo sportowcy pierwsza klasa leniwa i d****na maskotka-mafia.suple.hardcor.pl "When the flood calls, you have no home, you have no walls"

[...] jakby "przybliżenie" nam - forumowiczom sylwetek sportowców, których niewątpliwą przyjemnośc mamy okazje ogladąc - oczywiście wiadomo czyja w tym zasługa. To po prostu, jak już mówiłem - bardziej "swojskie" leniwa i d****na maskotka-mafia.suple.hardcor.pl "When the flood calls, you have no home, you have no walls"

[...] tzn ode mnie z silowni.... Startuje z Aplauzu ale pracuje i treniuje w Olimpii w Warszawie. SUPERRRRR Strasznie sie ciesze ------------------------------ "When you exercise, your goal isn't to burn fat, it's to become a fat burning machine" ------------------------- Twarda, syntetyczna i leniwa Efka [...]