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reduced burn

  • 30 kłamstw w kulturystyce.

    Temat
    Trening dla zaawansowanych

    [...] they were able to reach the liver and provide energy much more quickly than long-chain triglycerides (Guillot, et al., 1993). There was also some evidence that MCTs reduced lipid deposition in fat stores compared with that resulting from LCTs under identical energy intake conditions. However, this is no reason to believe that ingesting [...]

    Odpowiedzi: 46 Ilość wyświetleń: 20000 Data: 2003-02-07 09:52:30 Szacuny postu: 0 (cały temat: 0)
  • [...] (shrunken) testicles back up to their original condition in preparation for post-cycle Clomid therapy. This process is necessary because atrophied testicles produce reduced levels of natural testosterone, this situation should be rectified prior to post-cycle Clomid therapy. HCG administration post-cycle is common practice among [...]

    Odpowiedzi: 29 Ilość wyświetleń: 20000 Data: 2003-07-07 14:57:21 Szacuny postu: 0 (cały temat: 0)
  • 35 rad dla odchudzających się :-)

    Temat
    Odżywianie i Odchudzanie

    [...] 33. Order fish. Varieties rich in omega-3 fatty acids-- tuna, mackerel, cod, and salmon -- may help you drop pounds by improving fat metabolism. Overweight people who ate a reduced-calorie diet that included fish every day lost about 20% more weight than those on a fish-free diet. 34. Post inspiration. To keep yourself on track, place quotes in [...]

    Odpowiedzi: 28 Ilość wyświetleń: 14677 Data: 2003-01-20 15:41:45 Szacuny postu: 0 (cały temat: 0)
  • ciekawy art.-odchudzanie.

    Temat
    Odżywianie i Odchudzanie

    [...] this gut. Help! A. Eating healthy, eating more, and lifting weights will correct your problem. You do not want to lose weight, you want to gain it. If you continue eating a reduced calorie diet your belly will never go away. Q: I’m impatient and won’t listen I only want to gain muscle and lose fat, what is the best way to do this?? A. By dieting [...]

    Odpowiedzi: 27 Ilość wyświetleń: 7976 Data: 2005-07-26 16:14:12 Szacuny postu: 0 (cały temat: 0)
  • L-Karnityna

    Temat
    Odżywki i suplementy

    [...] supplements, you should stick to taking your thyroid hormones as prescribed by your doctor. You should also try to manage your weight with the aid of a balanced, energy-reduced diet and daily exercise. Exercise is particularly important, because by doing 30 or more minutes of physical exercise every day, you'll help to stimulate your [...]

    Odpowiedzi: 3 Ilość wyświetleń: 3929 Data: 2009-07-15 16:51:59 Szacuny postu: 0 (cały temat: 0)
  • Dieta i trening - po jakim czasie przyjdą efekty ?

    Post
    Odżywianie i Odchudzanie
    PRO

    [...] does not alter lipid metabolism during exercise, it is not surprising that the rate of muscle glycogen utilization does not change (15). Lactate metabolism is not reduced (12,14) and blood pH does not change during submaximal (15) or maximal (14) exercise. Even when carbohydrate availability has been compromised before exercise by [...]

    Odpowiedzi: 33 Ilość wyświetleń: 20000 Data: 2005-04-20 12:32:40 Szacuny postu: 0 (cały temat: 6)
  • Dieta i trening - po jakim czasie przyjdą efekty ?

    Post
    Odżywianie i Odchudzanie
    PRO

    [...] stays there longer o Sympathetic stimulation mobilizes FFA * On a low carbohydrate diet, you burn a higher proportion from fat o Endurance can be reduced up to 50% until body adapts o Adaptation to a low carbohydrate diet is possible if calories from protein and fat are sufficient o If calories are [...]

    Odpowiedzi: 33 Ilość wyświetleń: 20000 Data: 2005-04-20 10:33:23 Szacuny postu: 0 (cały temat: 6)
  • [...] d3 i ze biorąc t3 lub t3 + t4 ograniczamy anaboliczny efekt gh Tu cała teoria: Originally, he had said to me that T3 was synergistic with GH, wheras I said that T3 actually reduced the anabolic effects of GH- now I realize we were both correct. Logically this presents a bit of a problem, which I believe can be solved. This came from reading [...]

    Odpowiedzi: 57696 Ilość wyświetleń: 20000 Data: 2023-01-03 00:07:32 Szacuny postu: 0 (cały temat: 39474)
  • [...] d3 i ze biorąc t3 lub t3 + t4 ograniczamy anaboliczny efekt gh Tu cała teoria: Originally, he had said to me that T3 was synergistic with GH, wheras I said that T3 actually reduced the anabolic effects of GH- now I realize we were both correct. Logically this presents a bit of a problem, which I believe can be solved. This came from reading [...]

    Odpowiedzi: 57696 Ilość wyświetleń: 20000 Data: 2023-01-03 07:27:16 Szacuny postu: 0 (cały temat: 39474)
  • PIĘKNE UDA - jak to zrobić ?

    Post
    Odżywianie i Odchudzanie

    [...] will always be a market for these types of fitness products is because many people believe that if they do exercises for a specific body part, the fat in that area will be reduced. This is what is known as spot reduction. On the surface, spot reduction sounds logical, and this is probably why this myth has survived so long. If you want flat [...]

    Odpowiedzi: 75 Ilość wyświetleń: 20000 Data: 2004-07-16 09:40:55 Szacuny postu: 0 (cały temat: 1)
  • [...] simply adding T3 to a GH cycle will reduce the anabolic effect of the GH (12.). Originally, he had said to me that T3 was synergistic with GH, wheras I said that T3 actually reduced the anabolic effects of GH- now I realize we were both correct. Logically this presents a bit of a problem, which I believe can be solved. This came from reading [...]

    Odpowiedzi: 28992 Ilość wyświetleń: 20000 Data: 2018-08-19 23:26:21 Szacuny postu: 2 (cały temat: 7250)
  • Silownia po kontuzji kolana??

    Post
    Odżywianie i Odchudzanie

    [...] forehead! I’ll say it once and for all: The purpose of strength-training while dieting is primarily to prevent muscle loss or even stimulate muscle gain while on a reduced calorie diet. A lot of "gurus" these days like to use strength training exercises to burn fat by using a long series of reps (15 to 20-plus) and short rest [...]

    Odpowiedzi: 40 Ilość wyświetleń: 7779 Data: 2005-04-27 10:54:49 Szacuny postu: 0 (cały temat: 0)
  • Info potrzebuje

    Post
    Doping

    [...] are the benefits ? * Increased lean body mass without the use of illegal substances. * Maximize the effects of your own hormones. * Reduced cortisol levels -> reduced catabolism. * Increased energy level compared to low-fat diets. * Decrease body fat without increasing lean mass, e.g. lose 90% fat, 10% muscle instead of 60% [...]

    Odpowiedzi: 39 Ilość wyświetleń: 3698 Data: 2007-12-19 16:26:47 Szacuny postu: 0 (cały temat: 0)
  • [...] build up less. Not exactly good news! Perhaps one of the greatest benefits of high-rep training is an increase in blood and nutrient flow to the muscles, but if you have a reduced amount of nutrients available in your body, this benefit is pretty much wasted.' ...a sam po sobie wiem jak konczy sie (u mnie) robienie w serii ponad 12reps - tym ze [...]

    Odpowiedzi: 641 Ilość wyświetleń: 20000 Data: 2011-01-23 14:00:59 Szacuny postu: 0 (cały temat: 0)
  • Burn the fat by Tom Venuto

    Post
    Odżywianie i Odchudzanie

    Fat Loss Lie #9: "Exercise is not necessary... all you need is a diet" ----------------------------------------------------------------------------------------- The Truth About The Diet Versus Exercise Debate Yes, you CAN lose weight by cutting calories. But as you learned in the first part of this course ("the starvation diet [...]

    Odpowiedzi: 30 Ilość wyświetleń: 20000 Data: 2008-11-17 18:39:01 Szacuny postu: 0 (cały temat: 0)
  • Tauryna opinie

    Post
    ATLETA

    [...] lowered the heart-failure score from 5.8 to 3.7 where no benefit was seen in the placebo group, and in an animal model of congestive heart failure, 100 mg/kg of taurine reduced mortality from 52% to 11% . Both in vivo and in vitro, taurine protects the heart from ischemic damage by acting as an antioxidant and membrane stabilizer . Taurine [...]

    Odpowiedzi: 9 Ilość wyświetleń: 5897 Data: 2003-11-26 08:24:04 Szacuny postu: 0 (cały temat: 0)
  • [...] other reactions requiring energy. In short, ATP is the energy molecule powering all of our movements. By giving off its energy through its high energy phosphate bond, ATP is reduced to ADP. The problem is that the amount of ATP that is stored in our cells is limited. Depending on the intensity of the activity, ATP supplies can be used up by [...]

    Odpowiedzi: 3001 Ilość wyświetleń: 20000 Data: 2008-01-20 16:15:22 Szacuny postu: 0 (cały temat: 0)
  • [...] includes Mannitol, Sorbitol and Xylitol. Although found in fruit, they are commercially synthesized and not extracted from natural sources. Sugar alchohols provide a reduced glycemic response (no steep hikes in blood sugar). Sugar alcohols are absorbed slowly, but incompletely. This can cause diarrhea in some people. * Synthol An oil [...]

    Odpowiedzi: 3001 Ilość wyświetleń: 20000 Data: 2008-01-20 16:17:22 Szacuny postu: 0 (cały temat: 0)
  • Skróty i szyfry ;-)

    Post
    Odżywki i suplementy

    [...] other reactions requiring energy. In short, ATP is the energy molecule powering all of our movements. By giving off its energy through its high energy phosphate bond, ATP is reduced to ADP. The problem is that the amount of ATP that is stored in our cells is limited. Depending on the intensity of the activity, ATP supplies can be used up by [...]

    Odpowiedzi: 19 Ilość wyświetleń: 4236 Data: 2005-04-24 15:18:59 Szacuny postu: 0 (cały temat: 0)
  • a może joga???

    Post
    Odżywianie i Odchudzanie

    [...] as well as by absolute rewards. Whenever an athlete perceives inequity they will act to correct the situation. The result may be higher or lower productivity, improved or reduced quality, or abandonment. Equity theory is not flawless. It does not define inputs or outputs, change over time, and other factors, despite the fact that it does have [...]

    Odpowiedzi: 17 Ilość wyświetleń: 3893 Data: 2004-12-28 08:58:14 Szacuny postu: 0 (cały temat: 0)