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[...] beverages and incident type 2 diabetes in the Etude Epidemiologique aupres des femmes de la Mutuelle Generale de l'Education Nationale-European Prospective Investigation into Cancer and Nutrition cohort.” https://www.ncbi.nlm.nih.gov/pubmed/23364017 Ruanpeng D1, Thongprayoon C2, Cheungpasitporn W3, Harindhanavudhi T3. “Sugar and [...]

[...] come off of a ketogenic diet, either deliberately or because they ‘cheated’. The rapid weight gain which occurs when carbohydrates are reintroduced into the diet, which can range from three to five pounds in one day, can be as psychologically devastating to dieters as the initial weight loss was beneficial. In the same [...]