win

[...] just to be bigger, but the best conditioned. And Kai’s actually getting bigger. He will walk on stage the biggest and most shredded he’s ever been. To win the Olympia, that’s what’s needed. I’ve heard some people say, “Kai is big and freaky, but Phil Heath has aesthetic, pretty [...]

[...] his wife Lacey and children Michael, 2, and Mia, just six months old. The bodybuilding world was shocked when Mike underwent a triple bypass first in 2004, then again following a heart attack in November of 2007. In an interview I have literally been waiting over fifteen years to conduct, we talked about his health, his amazing ten-year career [...]

[...] górny łapka na trica podchwytem 3x12-15 7.Wyciskanie wąsko 3x12/10/10 (42/62/82 kg) 8.Pompki szwedzkie 3x8-10 Dieta : I 2 jajka + 30g WHEY FUSION + 20g oleju z pestek win. II 150g piersi z kurczaka + 20g oleju z pestek win. III 200g piersi z kurczaka <<< T R E N I N G >>> IV 200g piersi z kurczaka + 70g makaronu [...]

[...] + sos <<< T R E N I N G >>> III 175g piersi z kurczaka + 150g makaronu durum + sos IV 150g piersi z kurczaka + 100g kaszy grycz. + sos + 30g oleju z pestek win. V 150g piersi z kurczaka + 100g kaszy grycz. + sos + 30g oleju z pestek win. VI 7 jajek M VII 250g twarogu chudego + 15g oleju z pestek win. Do końca wakacji. Szkoła się [...]

[...] Micha 11.00 1.Musli 120g 2.30g Bialka 3.o3 1caps 4.Zdrowit complex 1caps 13.30 1.Piers z kurczaka 150g 2.Olej z pestek win 20g 3.Warzywka 16.00 1.Cycek z kury 150g 2.Pomidorki 3.Olej z pestek win 25g 18.00 TRENING Odrazu po: [...]

[...] and we lost here at the Bernabeu, but we must now think about the Copa del Rey. We were unlucky, but we shouldn’t use excuses. It was easier for them to play when they were winning 3-1, and it was consequently harder for us, with our lines separated and the match being so open.” “Our future lies first in the Copa del Rey and then in a vital [...]

Ryan ma 30 lat, waży 80kg, przy 175 cm wzrostu. Rekord w MMA 3-2-0. Walki: 1. Win Tokimitsu Ishizawa TKO (Strikes) 2. Loss Kazushi Sakuraba Decision 3. Loss Tokimitsu Ishizawa TKO (Injury) 4. Win Shungo Oyama TKO (Armbar) 5. Win Kazuhiro Hamanaka KO (Kick)

moze jasniej bo zakrecilem 1-8 prolo250mg e5d 1-8 deca 200mg e7d 8tydz win 30mg ed 9tydz win 20mg ed 10tydz win 10mg ed i odblok

I- win prop II dec win III dec omn win

[...] to Dawson by ubił Hopkinsa(byłaby powtórka z taylora)... Po kolei... Pascal pokonał Dawsona,bo ten walczy na dystans,a swarmer pascal umie go świetnie skracać... Hopkins powinien pokonać pascala,bo umie rozbijać takie ataki,a pascal nie umie uderzać z dystansu... Dawson pokonałby Hopkinsa,bo nie doskakiwałby Dawson,ale uderzał z dystansu,a [...]

[...] Chemiepokal - 2002, 2003, 2004 Central American and Caribbean Championships - 1999 Pan American Boxing Championships - 2005 Pokonani bokserzy * Cubans: Felix Savón (2 wins, 1 loss), Robert Alfonso 3 wins, Michel López Núnez (3 wins, 3 losses), Osmay Acosta (RSC), Yoan Pablo Hernández (RSC) * Non-Cubans: Islam Timurziev (1 win, 1 [...]

[...] KSW Martinem Lewandowskim, przysłał nam następujące oświadczenie. Przedstawiam ofertę KSW jaką otrzymał mój trener Bert Kops w grudniu: 1st fight &#8211; win or loose 2000 euro 2nd fight &#8211; win 1000 / loose 500 Final in May 2010 Final &#8211; win 3000 / 1500 loose To jest moja odpowiedź na to, że mam wielkie ego [...]

[...] kg) 4.Wyprosty 3x15 5.Uginanie nóg 4x8-12 6.MC na prostych nogach hantlami 3x12 (13/20/20 kg) 7.Łydki 3x20 (40kg) Dieta : I 2 jajka + 30g WHEY FUSION + 20g oleju z pestek win. II 150g piersi z kurczaka + 25g oleju z pestek win. III 200g piersi z kurczaka <<< T R E N I N G >>> IV 200g piersi z kurczaka + 70g makaronu [...]

05.06.2011 Dzień Nie Treningowy Dieta : I 70g owsa + pare truskawek + 3 jajka + 30g WHEY II 150g piersi z kurczaka + warzywa + 30g oleju z pestek win. <<< AEROBY 45 min>>> III 150g piersi z kurczaka + warzywa IV 175g piersi z kurczaka + warzywa + 30g oleju z pestek win. V 175g piersi z kurczaka + warzywa + 30g oleju z pestek [...]

[...] kg) 4.Wyprosty 3x15 5.Uginanie nóg 4x8-12 6.MC na prostych nogach hantlami 3x12 (17 kg) 7.Łydki 5x15-20 (50kg) Dieta : I 2 jajka + 30g WHEY + 20g oleju z pestek win. II 150g piersi z kurczaka + 20g oleju z pestek win. III 200g piersi z kurczaka <<< T R E N I N G >>> IV 200g piersi z kurczaka + 70g makaronu [...]

[...] II 200g piersi z kurczaka + 70g makaronu razowego III 200g piersi z kurczaka + warzywa <<< AEROBY 45min >>> IV 200g piersi z kurczaka + 20g oleju z pestek win. + warzywa V 200g piersi z kurczaka + 20g oleju z pestek win. VI 200g twarogu chudego + warzywa + 10g oleju z pestek win. + 3 żołtka jaj Suplementacja : 80g Whey [...]

[...] Dieta: 9.30 1.Placek(Musli 120g,50ml mleka,3jajka) 2.o3 1caps 3.Zdrowit complex 1caps 12.30 1.Piers z kurczaka 150g 2.Olej z pestek win 20g 3.Warzywa 15.30 1.Piers z kurczaka 150g 2.Pomidor 3.Olej z pestek win 20g 17.00 TRENING Odrazu po: [...]

[...] Dieta: 11.00 1.Musli 120g 2.3 jajka 3.Zdrowit complex 1caps 4.o3 1caps 13.30 1.Piers z kurczaka 150g 2.Olej z pestek win 20g 3.Ogorki 16.00 1.Piers z kurczaka 150g 2.Olej z pestek win 20g 3.Pomidorki 18.00 TRENING Odrazu po: [...]

[...] starszego z braci z legendami HW. &#8220;It would be a difficult fight ,&#8221; Sdunek said. &#8220;Vitali would use his size, strength and punching power to win a hard-fought decision. Against Tyson, Vitali would use his jab and left hand to control the fight. When Tyson would come inside, Vitali would use uppercuts. Vitali would [...]

[...] McCall walka 1 - wymiany, wszystko, nie boi się . McCall robi łup. McCall walka 2 - Lennox : jab, jab, jab, jab,. jab, prawy, jab, jab, jab, klincz. "Klitschko style". Lewis win.Do jednej bramki. Rahman 1. Jest na początku jabjabjabjab. Potem LL zaczyna się wygłupiać. Rahman robi łup. Rahman 2 Lewis: nogi, nogi, jab, jab, jab, jab, jab, czasem [...]