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[...] no point in tackling, he's much too quick, He's robert pires, dy-na-mic' And he's so pretty Oh so pretty He's pires And he's so pretty Oh so pretty He's French BUT WE DON'T CARE!! He's French He's great He's Thierry Henry's mate BOBBY P.... BOBBY P To the tune of "Wonderful, Wonderful Copenhagen" Wonderful, wonderful Robert [...]

panowie nie ogłupiajcie ludzi. oto co udalo mi sie znalesc. TriCreatine Malate What is it and where does it come from? TriCreatine Malate is a compound made from creatine monohydrate and malic acid. The substance is so named because the compound is made from three creatine molecules attached to one molecule of malic acid. Tri-creatine malate is [...]

[...] making political concessions, Israel would have won. At a certain point, it is as simple as that. I jak zwykle porcja zdjęć. http://*******/tvg9 - zniszczony budynek ONZ http://*******/tvgw - zniszczony budynek ONZ http://*******/tvgd - zbombardowana karetka czerwonego krzyża wioząca rannych http://*******/tvgf - zbombardowana karetka [...]

Podaj zrodlo, a nie wysylaj mnie do googla - podajesz teze, podaj argument, nie uczyli cie tego na studiach? Byles w ogole na takowych? Przyznaj sie ze wymysliles te badania i tyle, bo takowych nie ma. Czy thc wplywa na prace mozgu? Oczyiwscie, mechanizm ten jednak nie zostal jeszcze dokladnie opisany (zostal jedynie opisany symptomowo, a nie [...]

Summary of the High-Fat (or Anabolic) Diet The following is a nutshell summary of "The Anabolic Diet" by Dr. Mauro Di Pasquale, together with some additional info on low carb foods, as the list in the book is rather skimpy. To get full details and references, or find out about the finer points of the diet (e.g. competition diet [...]

[...] ankiete i jeden mowi ze już pracuje ale nie mam umowy i ma ruchomy etat.. a ona no to niech pan tam wszystko pisze.. a on do niej CO??!! A ona PROSZEEEEEEEE !! NIE CO A ON DO NIEJ DOBRA ŁASKI MI NIE ROBISZ za 3 min wola mnie no i mowi ze to praca jako dystrybucja ze sa 3 dzialy sekretariat tam kobiety monter ale ja nie mam prawka wiec [...]

Kuro był bym wdzieczny jak bys tez to w wolnym czasie przetłumaczyl 4am Run 3-5 miles. 12pm Stretch 3 mins of shadowboxing 3 mins of heavybag 10 rounds of ringwork (sparring and/or mitts) Finish with slipbag drills or speedbag drills Stretch, Rest 15-20 mins, Stretch Calesthenics Finish with skipping drills Stretch. That was it, Monday to [...]

[...] Beijing in 2008. 3. Shall have his Olympic identity and accreditation card immediately cancelled and withdrawn. The full text of the decision is available here: INTERNATIONAL OLYMPIC COMMITTEE IOC EXECUTIVE BOARD DECISION REGARDING MR ARA ABRAHAMIAN BORN ON 27 JULY 1975, ATHLETE, SWEDEN WRESTLING, MEN’S GRECO-ROMAN, 84KG UPON [...]

[...] by Kevin Levrone and his associates in 1995. Includes whole body work-out. What happens when 1700 pounds of cold iron meets 270 pounds of pure muscle? It’s : LEVRONE….FULL BLOWN Follow the man who has won more professional titles that any other bodybuilder on the planet in this ultimate video. Levrone will take you on his [...]

French Muay Thai Coach Daniel Woirin, who trained Anderson Silva, Lyoto Machida, Vitor Belfort, Rogerio Nogueira, Paulo Thiago among other prominent Brazilian MMA fighters, breaks down the Machida vs. Shogun fight. He explains Machida's mistakes in the first fight, why he got hit repeatedly and couldn't counter effectively, Shogun's strategy and [...]

Zapraszam do ciekawego wywiadu: Mama "Szpili": "Aresztowanie miało go zaboleć. I zabolało. Zapraszamy na pierwszą część wywiadu z Jolantą Ziemiecką - mamą Artura Szpilki. 24 października 2009 roku uważany przez wielu fachowców za największy pięściarski talent wagi ciężkiej od czasów Andrzeja Gołoty 20-letni Artur Szpilka (5-0, 3 KO) [...]

Kolejne odpowiedzi na pytania It happens quite often, that people seeing yiquan sparrings or competitions (not too many of those were organized so far though) comment and criticize yiquan people for not protecting their head and not keeping proper guard or tight guard and generally lack of defense. Very often they comment: "this is just like very [...]

[...] nie przekracza więcej niż 6 tygodni, 4 tygodnie daje podobno najlepsze przyrosty masy w stosunku do efektów ubocznych. Przykładowe zastosowanie krótkich cykli: 2 tygodnie ON, 2-4 tygodnie OFF 4 tygodnie ON, 4-6 tygodni OFF 6 tygodni ON, 6-8 tygodni OFF Najlepszym rozwiązaniem okazuje się tutaj system 4 tygodnie ON, 4 tygodnie OFF - przez cały [...]

[...] jest raczej prosty, więc nie tłumaczę...może się to komus przyda. Tu odpowiedź gościa "Khun Kao" na pytanie jakiegoś forumowicza o utwardzanie ud w MT: "You DON'T train and condition your legs to take kicks and other strikes! You train NOT TO TAKE THEM! (słuszna uwaga!) Many on this forum, myself included, have posted time and [...]

[...] to wyglada to troszke inaczej niz Gochan przedstwail, pozniej to wytlumacze bo teraz mi sie chce spac P.S wiem ze art przydlugi ale nauki nigdy za wiele koksy 3. HORMONAL METHODS 3.1 Physiological Basis for Hormonal Contraception The concept underlying hormonal contraception in men and women is the use of agents to inhibit the hormonal [...]

I JESZCZE OSTATNIE INFO PRZED ZAWODAMI: TOKYO , December 5, 2003 -- On the eve of the K-1 World Grand Prix 2003 Final, the eight finalists in the tournament appeared in a series of press conferences at the Shin Takanawa Prince Hotel in central Tokyo . The winner will leave Tokyo some US$400,000 richer, and so there is a great deal of excitement [...]

[...] SYTENHANCE Yes, I said “Sytenhance” No, it was not a typo. Sytenhance is indeed a reality. From the scientific mind that brought you ONE+, LipoDerm-Y, Ab-Solved, and LeptiGen, and from the company that brought you ICE, Vendetta, and Relentless, comes perhaps the most intriguing formula to hit the market to [...]

Historia Kung Fu Najstarsze wzmianki o chińskich technikach walki pochodzą z epoki neolitu, czyli z około 4000 lat p.n.e. Według legendy. Żółty Cesarz Huang Ti pokonał swego wroga Chi Yuo stosując technikę walki Go Ti, polegającą na przebijaniu przeciwnika rogami na hełmie. Nic ma innych dowodów historycznych potwierdzających prawdziwość tej [...]

oraz wrzucam lekturkę która moze troszkę pomoze w doborze i planowaniu treningu : It’s now all about being ripped, peeled, shredded, chiselled or whatever you want to call it. You have muscle? Fine, but you must be able to show it! As a result, in every gym in the world you’ll find patrons doing everything in their power to [...]

King If your goal is to be able to do a lot of work over a sustained period of time with minimal rest then this is the exercise protocol for you. It is incredibly popular with combat athletes and something wrestlers/grapplers as well as MMA competitors use regularly, but it also has amazing potential for use with bodybuilders, Olympic lifters and [...]