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[...] działu "Fitness" "My job as a professional trainer and consultant is to produce the greatest results in the shortest period of time. If i cannot cause significant changes in a client's muscular structure within 60 days, I am nothing more than a thief... (...) results of course depend upon clients not making phone calls during [...]

[...] promptly ate him. The Moral of the Story: Everyone who craps on you is not necessarily your enemy. Everyone who gets you out of crap is not necessarily your friend. And if you're warm and happy in a pile of crap, you might just want to keep your mouth shut. ;) artystyczny leniwy' grasik księżniczka-mafia.suple.hardcor.pl ~goering [...]

wiesz dobrze jakbym tego chciala a tu mala dedykacja dla pewnego ogrodnika z pamiecia And the wind will bear my cry to all who hope to fly Hear this song of courage ride into the night Battles are fought by those with the courage to believe They are won by those who find the heart Find a heart to share This heart that fills the soul will point the [...]

Własnie przez takich ludzi my - ludzie sportu nie mamy dobrej opinii... eh... ale co zrobić? W sumie to takie osobniki pełnią ważną psychoterapeutyczną rolę w naszych życiach - każdy potrzebuje kogoś na kogo można sobie popatrzeć i nieźle się pośmiać. Doceńmy to że los nam if dał Veg - robiłeś może redukcję na dietce keto?

a tam wyzej fikałaś%) maua śfinko.. to za kare hrhr "My new Hypothesis: If we're built from Spirals while living in a giant Spiral, then is it possible that everything we put our hands to is infused with the Spiral?"

[...] of beer with their teeth or eye socket. *5 Australians were injured last year in accidents involving out of control scalextric cars. *3 Australians die each year testing if a 9V battery works on their tongue. *142 Australians were injured in 1998 by not removing all the pins from new shirts. *58 Australians are injured each year by using [...]

[...] the Indonesian island of Sumatra, an area well-known for its excellent coffee. Also native to the area is a small civit-like animal called a Paradoxurus. That's the scientific name, the locals call them luwaks. These little mammals live in the trees and one of their favorite foods is the red, ripe coffee cherry. They eat the cherries, bean and [...]

wreszcie znalazłem super ćwiczenie na brzuch które nigdy chyba mi sie nie znudzi hrhr /patrz opis ponizej/ "This is a classic ab training exercise often used by boxers. Lie on the ground and get someone to stand over your head with his feet on either side of your ears. If it's a female, take this opportunity to look up her shorts." hrhr

[...] need to achieve their target weight loss. The manufacturers of the device say that though it's easy to count the calories eaten in food, this does not take into account big differences in people's metabolic rates. People with a high metabolic rate will burn off more calories than others simply by standing still. This means they can eat more [...]

[...] smooth muscle, activates cardiac muscle, and increases gastric secretions. Serum concentration in the blood reaches its peak 30-60 minutes after ingestion and its half-life is 4-6 hours. • Caffeine usage is banned by some sports organizations, yet one study (Graham, 2001) showed that urinary concentrations are variable and [...]

[...] healthy fats. Dietary fat phobia is still prevalent among athletes. • Men oxidize more protein than women before and after training. Basically, there are gender differences when it comes to this stuff. Nutrition textbooks not too long ago said there weren't any. They were wrong. • Too many female athletes avoid red meat [...]

Helloł Fajne siostry, ale dobrze, że nie moje If you know what I mean pzdr.

[...] it. "I'd told my pal Gethin Probert before the game that Wales didn't stand a chance," Mr Huish told The Sun. "It wasn't a bet but I said I'd cut my b*lls off if we won. "I listened to the game on the radio at home by myself. "After the match I got up for a pee and saw the cutters in the bathroom. "Gethin had left [...]

dla wyjasnienia: wydawca, czyli firma dragondoor to normalni spece od marketingu (wciskacze kitow) autor ksiazek - Pavel T. to wyksztalcony, doswiadczony znawca tematu, taki chudy a pociagnal 585lbs, wiec nie jest tylko teoretykiem on pisze, a dragondoor doklada do wszystkiego marketingowa otoczke jak juz wspomnialem to najpierw wyrywalem girje w [...]

[...] 05 [email protected] www.organon.pl This message, including attachments, is confidential and may be privileged. If you are not an intended re*****nt, please notify the sender then delete and destroy the original message and all copies. You should not copy, forward and/or disclose this message, in whole or in part, without permission [...]

[...] as a buffer in the body to neutralize excess blood and muscle acids (such as lactic acid) generated especially during heavy anaerobic exercises. Lactic and other acids, if allowed to accumulate, lead to fatigue and muscle soreness, and also has a catabolic effect on muscle tissue. Glutamine itself acts as a buffer as well, its negative [...]

ryż - ogólnie raczej dozwolony mozarella - od wielkiego dzwona w ramach czita. Frau Führer, correct me if I'm wrong Zmieniony przez - Lady M w dniu 2010-07-24 19:58:13

http://www.youtube.com/watch?v=36rvXG-S_c0 Śmieszny filmik, najbardziej mnie rozbawił tekst "If you play your tricks here i will personally **** your asshole!"

[...] molekuł ATP i fosforanu nieorganicznego. Contemporary Issues in Protein Requirements and Consumption for Resistance Trained Athletes Jacob Wilson1 and Gabriel J Wilson1 1California State University East Bay, Hayward, CA Corresponding author. Jacob Wilson: [email protected] Received March 24, 2006; Accepted April 18, 2006. [...]

Na orbitreku zauważyłam nalepkę z napisem: "..........stop if you feel dizzy, faint or exhausted." :P , czyli innymi słowy radzą ćwiczyć tak, żeby się nie zmęczyć i tak pewnie większość tam ćwiczy. A ja uwielbiam interwały 2 w 1 : oszczędność czasu + ostry wycisk.