Book Description:
An introduction to jiu-jitsu from one of its most dominant stars
Thanks to the dominance of its practitioners at Ultimate Fighting Championships and other mixed martial arts tournaments, jiu-jitsu has become one of the most popular forms of martial arts in the United States. This fighting technique features ground fighting and submission moves that bewilder even the most ferocious opponents.
In Jiu-Jitsu Unleashed, expert Eddie Bravo teaches you the moves that he used to defeat legendary Royler Gracie--a member of the reigning family of jiujitsu--the victory that made him one of the sport's most feared competitors. Jiu-Jitsu Unleashed features:
* Detailed instruction on stance, kicks, punches, takedowns, and submissions
* Step-by-step photos of basic and advanced moves modeled by "Fear Factor" host and former "NewsRadio" star Joe Rogan
* Various theories and strategies behind training and competing
http://rapidshare.com/files/96854469/007144811X.rar
Essence of Brazilian Jiu-Jitsu
By: Rigan Machado
ISBN 0865681945
Publisher: Unique Publications (March 2002)
Pages: 130
Format: PDF
Rigan Michado, one of the most knowledgeable Brazilian jiu jitsu practitioners in the world, introduced for the first time in published form his famous "Machado Jiu Jitsu" techniques. This book encompasses an enormous variety of techniques, including arm locks, chokes and leg locks.
http://rapidshare.com/files/49707963/The_Essence_of_Brazilian_Jiu-Jitsu.rar
lub
http://www.megaupload.com/?d=JSDY131Z
The Throws and Takedowns of Free-style Wrestling
The Throws and Takedowns of Free-style Wrestling (Take Downs & Throws)
Geoff Thompson / Summersdale Publishers / ISBN 1840240288 / 1998-10-15 / PDF / 96 pages
http://rapidshare.com/files/59015753/The.Throws.and.Takedowns.of.Free-style.Wrestling.1840240288.rar
lub
http://www.megaupload.com/?d=TA8IMPJJ