Cel: Wakacje :-D

Hallo czy nikt wogule sie nie zna na tym forum

protein
carbohydrates
fat (saturated, mono ang polyunsaturated)
vitamins
steroids no ! no, no !

i jeszcze kilka zdań, których ws łowniku nie znajdziesz: (jak już będziesz w sklepie kupował albo u znajomych pytał)

Hi! Im from Poland and Im a bodybuilder. As I say above - I dont want to look like suchar so would You sell me some proteins, carbohydrates and fats ? Yes, I have the money. Don't worry, Im not going to rob this shop! No!!! Please do not look like this at me... hey you stupid america's shit - chcesz w ryj ???

kanarek

oh my God, kanarek has owned the topic

:As I said above:

sory

Yo thanks for advice but I think that it's too early to call me a bodybuilder. Hehehehehe I know that i'm f***ing giant becouse i got 37 cm in biceps. But i think that i'm just a little bit modest and I don't have enough confidence to say to somebody "chcesz w ryj ??? " and the question was not about how can i ask but about the names of the products and last thing americans are stupid

Maybe
But I've just answered to your question ... The answer was:
Proteins, Carbohydrates and Fats ...that's REALLY all you need to build a solid mass and strenght especially that You're a beginner.

So, like the Animal Boys (yo Kazam ! ) used to say: "Shut The F*** Up and Train !" ...and eat. And there will be "no suchar" out there.

Greetings

j es k********
zamknąć ryja i wziąść sie za swoją dupę i dac czadu.
proste, tanie i skuteczne.
zdr.

Yep budy