aby zapobiec katabolizmowi
Chcesz po przebudzeniu likwidowac katabolizm, ok, ale czlowiek chce redukowac tluszcz a nie da sie tego zrobic bez strat miesni.
Moglbys rozwinac swoja mysl ? Bo moim zdaniem, probujesz cos doradzic i wychodza z tego niedomowienia. Albo bzdury.
Lesson to learn in life: there is very little correlation between muscle size and psychometrics. Idiots with good genetics can build absolutely ridiculous physiques with a few workouts a week and the occasional bit of drug use. By the same token, there are some very brilliant people in this industry who are less well-developed physically. And do you know why?? because 90% of phenotype is genetics + environment.
Lesson to learn in life: there is very little correlation between muscle size and psychometrics. Idiots with good genetics can build absolutely ridiculous physiques with a few workouts a week and the occasional bit of drug use. By the same token, there are some very brilliant people in this industry who are less well-developed physically. And do you know why?? because 90% of phenotype is genetics + environment.
zarzuć mi kolego jeszcze kłamstwo!
imo poranne aeroby na czczo są mocno kataboliczne
dlatego dobrze jeśli się ma zapodać przed nimi parę kapsów BCAA lub białko
A ty swoje, ze to duzy katabolizm i zeby zapodal BCAA przed. Zdecyduj sie, co mu doradzasz. Masz jakis szablon do odpowiedzi ?
Lesson to learn in life: there is very little correlation between muscle size and psychometrics. Idiots with good genetics can build absolutely ridiculous physiques with a few workouts a week and the occasional bit of drug use. By the same token, there are some very brilliant people in this industry who are less well-developed physically. And do you know why?? because 90% of phenotype is genetics + environment.
Jestes slabym doradca. Dla mnie koniec tematu.
Lesson to learn in life: there is very little correlation between muscle size and psychometrics. Idiots with good genetics can build absolutely ridiculous physiques with a few workouts a week and the occasional bit of drug use. By the same token, there are some very brilliant people in this industry who are less well-developed physically. And do you know why?? because 90% of phenotype is genetics + environment.