Zestawy ćwiczeń na sprzęcie fitness

Myśle ,że to najlepszy dział aby to umieścić

Pilates Resistance Bands with Handles Wall Chart http://www.altusathletic.com/exercise_wallchart.asp?exercisecat_id=46

Home Aerobic Step Bench Wall Chart
http://www.altusathletic.com/exercise_wallchart.asp?exercisecat_id=45

Balance Board Wall Chart
http://www.altusathletic.com/exercise_wallchart.asp?exercisecat_id=44

Push-Up Stands Wall Chart
http://www.altusathletic.com/exercise_wallchart.asp?exercisecat_id=43

Ultimate Hand Workout Wall Chart
http://www.altusathletic.com/exercise_wallchart.asp?exercisecat_id=42

Combo Fit Pack Wall Chart
http://www.altusathletic.com/exercise_wallchart.asp?exercisecat_id=41

Walking Jogging Kit Wall Chart
http://www.altusathletic.com/exercise_wallchart.asp?exercisecat_id=40

Sit Up Bar Wall Chart
http://www.altusathletic.com/exercise_wallchart.asp?exercisecat_id=39

Tricep Rope Wall Chart
http://www.altusathletic.com/exercise_wallchart.asp?exercisecat_id=38

Tricep Strap Wall Chart
http://www.altusathletic.com/exercise_wallchart.asp?exercisecat_id=37

Nylon Ankle Strap Wall Chart
http://www.altusathletic.com/exercise_wallchart.asp?exercisecat_id=36

Leather Ankle Strap Wall Chart
http://www.altusathletic.com/exercise_wallchart.asp?exercisecat_id=35

Spiny Ball Wall Chart
http://www.altusathletic.com/exercise_wallchart.asp?exercisecat_id=34

Door Gym Strength - Advanced Wall Chart
http://www.altusathletic.com/exercise_wallchart.asp?exercisecat_id=33

Door Gym Strength - Intermediate Wall Chart
http://www.altusathletic.com/exercise_wallchart.asp?exercisecat_id=32

Door Gym Strength - Beginner Wall Chart
http://www.altusathletic.com/exercise_wallchart.asp?exercisecat_id=31

Door Gym - Pilates Wall Chart
http://www.altusathletic.com/exercise_wallchart.asp?exercisecat_id=30

Chin Up Bar Wall Chart
http://www.altusathletic.com/exercise_wallchart.asp?exercisecat_id=29

Batwing Ankle Weights Wall Chart
http://www.altusathletic.com/exercise_wallchart.asp?exercisecat_id=28

Pro-Tech Wrist & Ankle Weights - Advanced Wall Chart
http://www.altusathletic.com/exercise_wallchart.asp?exercisecat_id=27

Pro-Tech Wrist & Ankle Weights Wall Chart
http://www.altusathletic.com/exercise_wallchart.asp?exercisecat_id=26

Ultra-Weight Wrist & Ankle Weights Wall Chart
http://www.altusathletic.com/exercise_wallchart.asp?exercisecat_id=25

OK-AW Wrist & Ankle Weights - Advanced Wall Chart
http://www.altusathletic.com/exercise_wallchart.asp?exercisecat_id=23

OK-AW Wrist & Ankle Weights Wall Chart
http://www.altusathletic.com/exercise_wallchart.asp?exercisecat_id=22

Neoprene Wrist & Ankle Weights Wall Chart
http://www.altusathletic.com/exercise_wallchart.asp?exercisecat_id=20

Yoga Essentials Wall Chart
http://www.altusathletic.com/exercise_wallchart.asp?exercisecat_id=19

Back & Chest Expander Wall Chart
http://www.altusathletic.com/exercise_wallchart.asp?exercisecat_id=18

Jump Rope - Intermediate Wall Chart
http://www.altusathletic.com/exercise_wallchart.asp?exercisecat_id=17

Jump Rope - Advanced Wall Chart
http://www.altusathletic.com/exercise_wallchart.asp?exercisecat_id=16

Jump Rope Wall Chart
http://www.altusathletic.com/exercise_wallchart.asp?exercisecat_id=15

Traveling Fitness Kit Wall Chart
http://www.altusathletic.com/exercise_wallchart.asp?exercisecat_id=14

Body Ball Stand Wall Chart
http://www.altusathletic.com/exercise_wallchart.asp?exercisecat_id=13

Dyna Ball Wall Chart
http://www.altusathletic.com/exercise_wallchart.asp?exercisecat_id=12



Fit Ball Wall Chart
http://www.altusathletic.com/exercise_wallchart.asp?exercisecat_id=11

Stretching Essentials Wall Chart
http://www.altusathletic.com/exercise_wallchart.asp?exercisecat_id=10

Pilates Essentials Wall Chart
http://www.altusathletic.com/exercise_wallchart.asp?exercisecat_id=9

Ultimate Travel Gym Wall Chart
http://www.altusathletic.com/exercise_wallchart.asp?exercisecat_id=8

Yoga Mat Wall Chart
http://www.altusathletic.com/exercise_wallchart.asp?exercisecat_id=7

Door Gym Wall Chart
http://www.altusathletic.com/exercise_wallchart.asp?exercisecat_id=6

Toning Cords Wall Chart
http://www.altusathletic.com/exercise_wallchart.asp?exercisecat_id=5

Profile Ball Wall Chart
http://www.altusathletic.com/exercise_wallchart.asp?exercisecat_id=4

Latex Stretch Bands Wall Chart
http://www.altusathletic.com/exercise_wallchart.asp?exercisecat_id=3

Ab Wheel Wall Chart
http://www.altusathletic.com/exercise_wallchart.asp?exercisecat_id=2

Body Ball Wall Chart
http://www.altusathletic.com/exercise_wallchart.asp?exercisecat_id=1


Pozdrawiam

Bardzo fajne!! Zwłaszcza ćwiczenia z opaskami na nogi i ręce i z dużą piłką-mam taką w domu,jest bardzo przydatna! SOG 4 YOU!

Ciesze się ,że się przyda !

Pozdrawiam