dawke sobie zwiększam sam oni chcą uzyskac efekt optymalny ja na to nie mam czasu najwyżej odpuszczam sobie jeden dzień shoota zeby sie nie pokapowała i tyle. Ona zatrzymała mi dawke na 1,8 ja już lece 2,2 teraz od listopada może zaczne 2,4 ale to już moje ostatnie miechy przygody z GH
i chciałem cos z niego wycisnać jeszcze. W dzień wydzielanie GH mam prawidłowe poziom igf tak samo tylko w nocy lipa..tak wyszło z badań :-/ do tego chce jeszcze dołożyc coś takiego tylko czekam na sprzet, ale to już z innej beczki.
Lumbar Routine:
– How anyone 18-45 years may POSSIBLY grow 1 to 1.75 inches taller in the next 6 to 12 months. By staying consistent with this routine for at least 8 months, you’ll have a very high chance at gaining permanent height.
* Success rate prediction: 1st attempt – 60%
2nd attempt – 70 to 80%
3rd attempt – 90 to 100%
Not everyone will successfully grow taller on their first attempt.. it may take 2 or even 3 attempts to learn from your mistakes & re-modify your routine to increase the intensity!
* Growth rate prediction: 0.5 inch or 1.3 cm (3 months)
1 inch or 2.54 cm (6 months)
1.5 to 2 inches or 3.81 cm to 5.1 cm (12 to 15 months)
Note: At month 3, you may see a growth of half an inch or 1.3 cm; however, 20-40% of this growth may NOT be permanent. Similarly, at month 6, you may see a growth of 1 inch or 2.54 cm; however, 20-40% of this growth may NOT be permanent. Within the first 2-3 months, as nature intended, your spine is designed to compress immediately after you wake up in the morning. With the help of gravity, the spine wants to resist against the forces of stretching or inversion exercises so that it can coil back into its original shape. That’s exactly the reason why astronauts temporarily grow up to 2 inches taller in space and eventually lose all of these gains in 10 days after arriving earth.
do tego jade mete tak jak mówiłem i jakaś
dietka poleci i to chyba wszystko co moge zrobic w tym temacie no i tego clena oszamać musze