One niewiele Ci pomogą... Mam kilma tytułów ale to są
treningi Muay thai, Krav magi.
-------------Zaczynam od MT :------------------------------
1. Rob Kaman - Bag traning.
2. Rob Kaman - Clinching and Knee.
3. Rob Kaman - Block and Counters.
4. Rob Kaman - Leg kicks and take overs.
5. Rob Kaman - Punch and elbow techniques.
6. Duke Roufus - Muay thai Instrucional.
----------------------Krav Maga :---------------------
1. Self defense Krav maga - Richard Douieb
--------------------- Bas Rutten---------------------
1. Bas Rutten Lethal Street Fighting
2. Bas Rutten Superior Free Fight Techniques vol. 1 - Basic, Stances, Footwork, Conditioning
Video
3. BAs Rutten Bas Rutten - Superior Free Fight Techniques Vol.2 - Armbars And Armlocks
4. Bas Rutten Bas Rutten - Superior Free Fight Techniques Vol. 3 - Leg-locks, leg-bars and ankle-holds
5. Bas Rutten - Superior Free Fight Techniques Vol. 4 - Chokes and Wrestling-sparring
6. Bas Rutten - Superior Free Fight Techniques Vol. 5 - Street self-defense
7. Bas Rutten - Superior Free Fight Techniques Vol. 6 - Workout
8. Bas Rutten - Extreme Pancrase Vol.7 - Reversals & Escapes
9. Bas Rutten Superior Free Fight Techniques Vol. 8 - Takedowns, Setups, Ground Fighting
..... to by było na tyle :)
Pozdrawiam