Nie sztuką jest nie upaść, ale podnieść się z każdego upadku....
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Czy to prawda ze rekord swiata w wyciskaniu na ławce poziomej wynosi 422.5 kg? tak mi kumpel powiedział...jesli to prawda to moze mi ktos powiedziec co za kozak tyle wycisnął?
Witaj, przygotowaliśmy kilka tematów które mogą Cię zainteresować:
PRZYSPIESZ SPALANIE TŁUSZCZU!
Nowa ulepszona formuła, zawierająca szereg specjalnie dobranych ekstraktów roślinnych, magnez oraz chrom oraz opatentowany związek CAPSIMAX®.
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Masz tu dwóch cwaniaków
Gene Rychlak Jr. is the best bench-presser in the world. Powerlifting experts coo over the 6-foot-1-inch, 380-pound behemoth's physical attributes. His short arms bulge with massive triceps that propel eye-popping weights to the ceiling in an instant. The big stomach comes in handy, too—anything that stops the bar a couple of inches closer to lockout position can't be bad. So, what does it all add up to? Rychlak can bench-press 965 pounds.
Scot Mendelson used to be the king of the supine weightlifters. Just last year, he set the world record at 875. On Saturday, at a meet in Dubuque, Iowa, the 320-pound Mendelson tried to reclaim the record and become an instant powerlifting legend by becoming the first man to crack the mythical 1,000-pound barrier. "I feel I have a 1,100 pound bench in me," Mendelson promised a few days before the meet. "I think I can go between 1,030 and 1,050 in Iowa." Then he added, "1,005 is really light for me right now." As he lowered more than 1,000 pounds to his chest, Mendelson was sure the half-ton of metal was going right back up—his hypertrophied muscles and a magical denim shirt would make sure of that.
Gene Rychlak Jr. is the best bench-presser in the world. Powerlifting experts coo over the 6-foot-1-inch, 380-pound behemoth's physical attributes. His short arms bulge with massive triceps that propel eye-popping weights to the ceiling in an instant. The big stomach comes in handy, too—anything that stops the bar a couple of inches closer to lockout position can't be bad. So, what does it all add up to? Rychlak can bench-press 965 pounds.
Scot Mendelson used to be the king of the supine weightlifters. Just last year, he set the world record at 875. On Saturday, at a meet in Dubuque, Iowa, the 320-pound Mendelson tried to reclaim the record and become an instant powerlifting legend by becoming the first man to crack the mythical 1,000-pound barrier. "I feel I have a 1,100 pound bench in me," Mendelson promised a few days before the meet. "I think I can go between 1,030 and 1,050 in Iowa." Then he added, "1,005 is really light for me right now." As he lowered more than 1,000 pounds to his chest, Mendelson was sure the half-ton of metal was going right back up—his hypertrophied muscles and a magical denim shirt would make sure of that.
1
Rekin rośnie przez całe życie...
Bądź jak rekin, k***a!!!
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ciekawe co maja z lokciami... :>
Sky is the limit!
http://www.sfd.pl/Indywidualne_Sporty_Ogólnorozwojowe-f101.html zapraszam
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