Rozne sposoby kopniec w roznych stylach

Z http://www.kyokushinmail.com/koya/KickInstruction.htm 

Paweł Ziółkowski

Żiu-żitsu znaczy Miękka Sztuka, jesteśmy mięczakami którzy leją twardzieli.
http://bjj.pl 

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Zmieniony przez - Boruta w dniu 2002-06-23 22:31:18

Full-contact Karate, Kyokushin, etc.


Raise your knee.
With the twist of the hip and the snap of the knee, hit your shin against the opponent's leg and body, your instep against the head
The key is to feel your body weight dropping onto the target with your foot at the point of impact.
POWER


Paweł Ziółkowski

Żiu-żitsu znaczy Miękka Sztuka, jesteśmy mięczakami którzy leją twardzieli.
http://bjj.pl 

Traditional Karate
(Shotokan, etc.)
Raise the knee.
With the snap of the knee, hit with the ball of your foot, as your body still faces your opponent for the readiness.
Quickly retrieve the foot back to avoid getting caught.
The other foot is well grounded all the time for the control.
It is said that the use of the ball of the foot in kick can be more effective.
CONTROL


Paweł Ziółkowski

Żiu-żitsu znaczy Miękka Sztuka, jesteśmy mięczakami którzy leją twardzieli.
http://bjj.pl 

Tae Kwon Do
The body leans backward for extra distance.
Using the snap of the knee, hit with the instep.
The key to its noted speed comes from flexibility, relaxation and the hopping footworks on the ground.
SPEED, DISTANCE

Paweł Ziółkowski

Żiu-żitsu znaczy Miękka Sztuka, jesteśmy mięczakami którzy leją twardzieli.
http://bjj.pl 

Muay Thai
With the full twist of your hip, hit the shin against the opponent's leg and body, instep against the head. They are noted especially for their use of shin.
The hip motion is the key to its power. Sometimes they kick while keeping their leg almost straight, executing solely by the hip motion.
The shin is a sensitive area but can be a very strong weapon if trained. Many Thai boxers have callasis on their shins, as Karate fighters have on their knuckles.
POWER


Paweł Ziółkowski

Żiu-żitsu znaczy Miękka Sztuka, jesteśmy mięczakami którzy leją twardzieli.
http://bjj.pl 

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