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http://www.sfd.pl/[blog]_Brudna_miska_by_georgu-t1156013.html
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nightingal
Moderator
. Nie ma ekstremalnej masy bez ekstremalnych ciężarów. Są osoby lepiej reagujące na środki i może nie potrzebują aż takich ciężarów żeby robić dużą masę. Ale większość ludzi potrzebuje konkretnego ciężaru. Zresztą wiele osób robi masę na treningu typowo siłowym - zresztą bardzo konkretną masę. Zamykanie się wyłącznie w metodach kulturystycznych to dla mnie błąd.
BEZ BÓLU NIE MA EFEKTÓW !!!
„I would like to be the first man in the gym business to throw out my scale. If you don't like what you see in the mirror, what difference does it make what the scale says?„
Pilny student Vincea.
„I would like to be the first man in the gym business to throw out my scale. If you don't like what you see in the mirror, what difference does it make what the scale says?„
Pilny student Vincea.
„I would like to be the first man in the gym business to throw out my scale. If you don't like what you see in the mirror, what difference does it make what the scale says?„
Pilny student Vincea.
„I would like to be the first man in the gym business to throw out my scale. If you don't like what you see in the mirror, what difference does it make what the scale says?„
Pilny student Vincea.
„I would like to be the first man in the gym business to throw out my scale. If you don't like what you see in the mirror, what difference does it make what the scale says?„
Pilny student Vincea.
„I would like to be the first man in the gym business to throw out my scale. If you don't like what you see in the mirror, what difference does it make what the scale says?„
Pilny student Vincea.
„I would like to be the first man in the gym business to throw out my scale. If you don't like what you see in the mirror, what difference does it make what the scale says?„
Pilny student Vincea.
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