The 9th annual ER Equipment Open Benchpress Competition 2010 Roedovre Parkvej 425, 2610 Roedovre, Denmark January 29-30, 2010
Host: VK ARES
The first weight in will be on Friday the 29th of January at 5.00 PM for the weight classes 110 to +125. The rest of the lifters will be lifting on Saturday the 30th of January - starting with the first weight in at 9.00 AM. According to the number of entries this time schedule can be changed.
Fill in the enclosed entry form, and E-mail to: firstname.lastname@example.org - No later then the 2nd of January.
Referees taking part must also be noted on the entry form.
Competition Fee / Doping Fee: Foreign lifters: 30 Euro per lifter.
The prices for the banquet after the competition will be 24 Euro for each.
The amount to be transferred to account: IBAN KONTO: DK90 3000 0005 1707 96 SWIFT BIC: DABADKKK
No later then the 2nd of January.
Danske loftere - 225 kr. for deltagelse. Spisning efter stsevnet 175 kr. Belbbet overfbres til konto: Danske Bank: Reg. nr.1551 Konto nr. 517 0796
Categories and prizes:
Women: Sub-Junior (14-19), Junior (20-23), Senior/Open, Masters I and Masters II.
Men: Sub-Junior (14-19), Junior (20-23), Senior/Open, Masters I, Masters II and Masters III.
There are prizes for the three best lifters in each of the weight classes.
Lifters; Sub-Junior, Junior, Masters I, II and III - will all lift in the open category.
The team competition will be decided by Wilks points.
Up to 6 lifters in each gym/club team - male or female - will be counted for.
The best team will win: An IPF approved ER-Equipment Rack
20 km from CPH airport and 10 km from Downtown Copenhagen
For further information - please contact: Erik Rasmussen +45 20 89 41 68