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Witam, jako że wiele osób szuka w sieci filmów kulturystycznych, czy to instruktażowych czy też biograficznych a większość znajduje tylko marne filmiki na youtube postanowiłem wrzucić tutaj parę linków, możliwe że większość jest już na forum jednak przynajmniej wszystkie będą w jednym miejscu.
Filmy w większości pochodzą z innych for (głównie chińskich), znalazłem je przy okazji szukania filmu z Sonbatym..

Mr. Olympia 1993

Code:
http://rapidshare.com/files/107564692/mr1993.part1.rar

http://rapidshare.com/files/107560215/mr1993.part2.rar

http://rapidshare.com/files/107560217/mr1993.part3.rar


Effective bodybuilding cd 1
Code:

http://rapidshare.com/files/106951709/Effektiv.Bodybuilding.VHS-Rip.VCD.CD1.part1.rar

http://rapidshare.com/files/106951705/Effektiv.Bodybuilding.VHS-Rip.VCD.CD1.part2.rar

http://rapidshare.com/files/106982819/Effektiv.Bodybuilding.VHS-Rip.VCD.CD1.part3.rar

http://rapidshare.com/files/106992429/Effektiv.Bodybuilding.VHS-Rip.VCD.CD1.part4.rar

http://rapidshare.com/files/106972560/Effektiv.Bodybuilding.VHS-Rip.VCD.CD1.part5.rar

http://rapidshare.com/files/106982461/Effektiv.Bodybuilding.VHS-Rip.VCD.CD1.part6.rar

http://rapidshare.com/files/106972562/Effektiv.Bodybuilding.VHS-Rip.VCD.CD1.part7.rar



Nasser El Sonbaty - Nasser on the Way - Part II

Code:
http://rapidshare.com/files/106535207/Bodybuilding_Nasser_El_Sonbaty_-_Nasser_on_the_Way_Part_II.part01.rar

http://rapidshare.com/files/106514401/Bodybuilding_Nasser_El_Sonbaty_-_Nasser_on_the_Way_Part_II.part02.rar

http://rapidshare.com/files/106514584/Bodybuilding_Nasser_El_Sonbaty_-_Nasser_on_the_Way_Part_II.part03.rar

http://rapidshare.com/files/106522857/Bodybuilding_Nasser_El_Sonbaty_-_Nasser_on_the_Way_Part_II.part04.rar

http://rapidshare.com/files/106522920/Bodybuilding_Nasser_El_Sonbaty_-_Nasser_on_the_Way_Part_II.part05.rar

http://rapidshare.com/files/106529108/Bodybuilding_Nasser_El_Sonbaty_-_Nasser_on_the_Way_Part_II.part06.rar

http://rapidshare.com/files/106529179/Bodybuilding_Nasser_El_Sonbaty_-_Nasser_on_the_Way_Part_II.part07.rar

http://rapidshare.com/files/106534589/Bodybuilding_Nasser_El_Sonbaty_-_Nasser_on_the_Way_Part_II.part08.rar

http://rapidshare.com/files/106534636/Bodybuilding_Nasser_El_Sonbaty_-_Nasser_on_the_Way_Part_II.part09.rar



British Grand Prix 1999

Code:
http://rapidshare.com/files/106403713/Bodybuilding.-.British.Grand.Prix.1999.part1.rar.html

http://rapidshare.com/files/106404749/Bodybuilding.-.British.Grand.Prix.1999.part2.rar.html

http://rapidshare.com/files/106458835/Bodybuilding.-.British.Grand.Prix.1999.part3.rar.html

http://rapidshare.com/files/106416887/Bodybuilding.-.British.Grand.Prix.1999.part4.rar.html



Alexander Fedorov - Battle for the Olympia 2005

Code:
http://rapidshare.com/files/106387005/Bodybuilding_-_Alexander_Fedorov_-_The_Battle_For_The_Olympia_2005.part1.rar.html

http://rapidshare.com/files/106386956/Bodybuilding_-_Alexander_Fedorov_-_The_Battle_For_The_Olympia_2005.part2.rar.html


Markus Ruhl - Big and Loving It

DVD 1:

Code:
http://rapidshare.com/files/105707800/Markus_big_and_loving_it_dvd1.part1.rar

http://rapidshare.com/files/105707925/Markus_big_and_loving_it_dvd1.part2.rar

http://rapidshare.com/files/105714857/Markus_big_and_loving_it_dvd1.part3.rar

http://rapidshare.com/files/105707803/Markus_big_and_loving_it_dvd1.part4.rar

DVD 2:
Code:

http://rapidshare.com/files/105727594/Markus_big_and_loving_it_dvd2.part1.rar

http://rapidshare.com/files/105728091/Markus_big_and_loving_it_dvd2.part2.rar

http://rapidshare.com/files/105733450/Markus_big_and_loving_it_dvd2.part3.rar

http://rapidshare.com/files/105714993/Markus_big_and_loving_it_dvd2.part4.rar

http://rapidshare.com/files/105720926/Markus_big_and_loving_it_dvd2.part5.rar

http://rapidshare.com/files/105721099/Markus_big_and_loving_it_dvd2.part6.rar


Arnold Classic 1994

Code:

http://rapidshare.com/files/105603344/Arnold_Classic_1994-NBC.part1.rar

http://rapidshare.com/files/105703416/Arnold_Classic_1994-NBC.part2.rar



Dennis James - Back to Basics

Code:
http://rapidshare.com/files/105581567/BodyBuilding_-_Dennis_James_-_Back_to_Basics_1.part1.rar

http://rapidshare.com/files/105585075/BodyBuilding_-_Dennis_James_-_Back_to_Basics_1.part2.rar

http://rapidshare.com/files/105591771/BodyBuilding_-_Dennis_James_-_Back_to_Basics_1.part3.rar

http://rapidshare.com/files/105595357/BodyBuilding_-_Dennis_James_-_Back_to_Basics_1.part4.rar

http://rapidshare.com/files/105577506/BodyBuilding_-_Dennis_James_-_Back_to_Basics_1.part5.rar



Phil Heath - The Gift

Code:
http://rapidshare.com/files/105441244/the_gift.part1.rar

http://rapidshare.com/files/105447980/the_gift.part2.rar

http://rapidshare.com/files/105448854/the_gift.part3.rar

http://rapidshare.com/files/105454719/the_gift.part4.rar

http://rapidshare.com/files/105432887/the_gift.part5.rar

http://rapidshare.com/files/105432888/the_gift.part6.rar

http://rapidshare.com/files/105441242/the_gift.part7.rar


Dennis Wolf - The Beginning
Code:

http://rapidshare.com/files/105330711/dennis_wolf.part1.rar

http://rapidshare.com/files/105299528/dennis_wolf.part2.rar

http://rapidshare.com/files/105299526/dennis_wolf.part3.rar

http://rapidshare.com/files/105310108/dennis_wolf.part4.rar

http://rapidshare.com/files/105310106/dennis_wolf.part5.rar

http://rapidshare.com/files/105320242/dennis_wolf.part6.rar

http://rapidshare.com/files/105320360/dennis_wolf.part7.rar



Shut The ~censored~ Up And Train-Trening Radka Slodkiewicza

Code:
http://rapidshare.com/files/104984482/~censored~-Trening_Radka_Slodkiewicza.part1.rar

http://rapidshare.com/files/104986065/~censored~-Trening_Radka_Slodkiewicza.part2.rar

http://rapidshare.com/files/104991511/~censored~-Trening_Radka_Slodkiewicza.part3.rar

http://rapidshare.com/files/104993316/~censored~-Trening_Radka_Slodkiewicza.part4.rar

http://rapidshare.com/files/104977782/~censored~-Trening_Radka_Slodkiewicza.part5.rar

http://rapidshare.com/files/104984398/~censored~-Trening_Radka_Slodkiewicza.part6.rar


Only The Strong Survive


Code:
http://rapidshare.com/files/106089086/_Bodybuilding__ONLY_THE_STRONG_SURVIVE.part1.rar

http://rapidshare.com/files/106089085/_Bodybuilding__ONLY_THE_STRONG_SURVIVE.part2.rar



Mission of Massive Proportions
Code:

http://rapidshare.com/files/104665303/MISSION_OF_MASSIVE_PROPORTI.part1.rar

http://rapidshare.com/files/104667299/MISSION_OF_MASSIVE_PROPORTI.part2.rar

http://rapidshare.com/files/104678361/MISSION_OF_MASSIVE_PROPORTI.part3.rar

http://rapidshare.com/files/104653927/MISSION_OF_MASSIVE_PROPORTI.part4.rar

http://rapidshare.com/files/104654934/MISSION_OF_MASSIVE_PROPORTI.part5.rar



Gustavo Badell - The Challenger - Titans 6

Code:
http://rapidshare.com/files/104191208/Titans.6.Gustavo.Badell-BBV.part1.rar

http://rapidshare.com/files/104191873/Titans.6.Gustavo.Badell-BBV.part2.rar

http://rapidshare.com/files/104196360/Titans.6.Gustavo.Badell-BBV.part3.rar

http://rapidshare.com/files/104196891/Titans.6.Gustavo.Badell-BBV.part4.rar

http://rapidshare.com/files/104184967/Titans.6.Gustavo.Badell-BBV.part5.rar

http://rapidshare.com/files/104185007/Titans.6.Gustavo.Badell-BBV.part6.rar

http://rapidshare.com/files/104191158/Titans.6.Gustavo.Badell-BBV.part7.rar



Mike Mentzer - Hit


Code:
http://rapidshare.com/files/104179394/Mike.Mentzer.Hit-********.part1.rar

http://rapidshare.com/files/104176725/Mike.Mentzer.Hit-********.part2.rar

http://rapidshare.com/files/104176737/Mike.Mentzer.Hit-********.part3.rar



Mr. Olympia 1987

Code:
http://rapidshare.com/files/106375774/Mr.Olympia.1987.Bodybuilding.VHSRip.DafT.part1.rar

http://rapidshare.com/files/106369208/Mr.Olympia.1987.Bodybuilding.VHSRip.DafT.part2.rar

http://rapidshare.com/files/106369209/Mr.Olympia.1987.Bodybuilding.VHSRip.DafT.part3.rar


Jay Cutler - From Jay to Z (2 DVDs)


DVD 1:

Code:
http://rapidshare.com/files/106757835/Jay_Cutler_From_Jay_to_Z_DvD1.part01.rar

http://rapidshare.com/files/106737936/Jay_Cutler_From_Jay_to_Z_DvD1.part02.rar

http://rapidshare.com/files/106737938/Jay_Cutler_From_Jay_to_Z_DvD1.part03.rar

http://rapidshare.com/files/106748216/Jay_Cutler_From_Jay_to_Z_DvD1.part04.rar

http://rapidshare.com/files/106748232/Jay_Cutler_From_Jay_to_Z_DvD1.part05.rar

http://rapidshare.com/files/106757813/Jay_Cutler_From_Jay_to_Z_DvD1.part06.rar

http://rapidshare.com/files/106698068/Jay_Cutler_From_Jay_to_Z_DvD1.part07.rar

http://rapidshare.com/files/106698065/Jay_Cutler_From_Jay_to_Z_DvD1.part08.rar

http://rapidshare.com/files/106718385/Jay_Cutler_From_Jay_to_Z_DvD1.part09.rar

http://rapidshare.com/files/106718413/Jay_Cutler_From_Jay_to_Z_DvD1.part10.rar

http://rapidshare.com/files/106729268/Jay_Cutler_From_Jay_to_Z_DvD1.part11.rar

DVD 2:
Code:

http://rapidshare.com/files/106208104/Jay_Cutler_From_Jay_to_Z_DvD2.part01.rar

http://rapidshare.com/files/106209849/Jay_Cutler_From_Jay_to_Z_DvD2.part02.rar

http://rapidshare.com/files/106221751/Jay_Cutler_From_Jay_to_Z_DvD2.part03.rar

http://rapidshare.com/files/106223244/Jay_Cutler_From_Jay_to_Z_DvD2.part04.rar

http://rapidshare.com/files/106232770/Jay_Cutler_From_Jay_to_Z_DvD2.part05.rar

http://rapidshare.com/files/106234102/Jay_Cutler_From_Jay_to_Z_DvD2.part06.rar

http://rapidshare.com/files/106240972/Jay_Cutler_From_Jay_to_Z_DvD2.part07.rar

http://rapidshare.com/files/106184683/Jay_Cutler_From_Jay_to_Z_DvD2.part08.rar

http://rapidshare.com/files/106185331/Jay_Cutler_From_Jay_to_Z_DvD2.part09.rar

http://rapidshare.com/files/106147058/Jay_Cutler_From_Jay_to_Z_DvD2.part10.rar

http://rapidshare.com/files/106146988/Jay_Cutler_From_Jay_to_Z_DvD2.part11.rar

http://rapidshare.com/files/106196393/Jay_Cutler_From_Jay_to_Z_DvD2.part12.rar

http://rapidshare.com/files/106196986/Jay_Cutler_From_Jay_to_Z_DvD2.part13.rar



Password: tugagym.info
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Szacuny 3 Napisanych postów 3009 Na forum 13 lat Przeczytanych tematów 18542
a u mnie jak rozpakuje , to pisze coś tam żebym włożył dysk z następujacym woluminem ... pisze: musisz posiadać następujący wolumin aby kontynuowac wypakowywanie ... moglby mi ktos wytlumaczyc o co chodzi ?


Zmieniony przez - stonee15 w dniu 2009-04-11 23:36:48
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Nasser El Sonbaty - Nasser on the Way Part 1

Nasser El Sombaty - Nasser on the Way Part 1 (DVD)
This not-to-be-m:):):)ed video takes you inside the unique world of Nasser El Sonbaty as he prepares for the 1999 Mr. Olympia contest.
Travel with him to the gym for his brutal training sessions. Marvel at the effort, hear the weights clang, feel the pain, and smell the sweat as Nasser goes through his legendary ‘take no prisoners’ workouts.
See the more human side of the world’s most muscular bodybuilder as he relaxes at home and visits his favourite local haunts. This is a unique opportunity to witness the sport’s ultimate hardcore bodybuilder mount his assault on the sport’s ultimate prize.
Learn about Nasser El Sonbaty - the bodybuilder and the man!

http://rapidshare.com/files/14698977...rt_I.part1.rar

http://rapidshare.com/files/14699488...rt_I.part2.rar

http://rapidshare.com/files/14700117...rt_I.part3.rar

http://rapidshare.com/files/14700582...rt_I.part4.rar

http://rapidshare.com/files/14701003...rt_I.part5.rar

http://rapidshare.com/files/14712129...rt_I.part6.rar

http://rapidshare.com/files/14711497...rt_I.part7.rar

http://rapidshare.com/files/14698867...rt_I.part8.rar

Password: tugagym.info

Kevin Levrone - Maryland Muscle Machine

Taped prior to 2000 Mr.Olympia. Includes his whole body workouts. 1,500 lbs leg-presses, 100 lbs dumbell curls, 495 lbs bench presses, 405 lbs shoulder presses, 100 reps non-stop weighted crunches and more!! All insert music provided by his “Fulblown” band. Kevin said ” I needed to go to the gym to train myself after watching this video at 10 p.m.!! This M3 video really inspire me! Thanks Mits!”

http://rapidshare.com/files/99134123...-BBV.part1.rar
http://rapidshare.com/files/99136909...-BBV.part2.rar

http://rapidshare.com/files/99121918...-BBV.part3.rar

http://rapidshare.com/files/99124938...-BBV.part4.rar

Password: tugagym.info

Kevin Levrone - Full Blown

Kevin Levrone / Full Blown
60 minutes / Single disc dvd
Released Aug. 16th, 2006
Originally Released by Kevin Levrone:1995

This is Kevin’s first video produced and released by
Kevin Levrone and his associates in 1995.
Includes whole body work-out.

What happens when 1700 pounds of cold iron meets 270 pounds of pure muscle?

It’s : LEVRONE….FULL BLOWN

Follow the man who has won more professional titles that any other bodybuilder on the planet in this ultimate video.

Levrone will take you on his personal m:):):)ion to be the best at all he does and to make the most of what God has given him in and out of the gym.

Levrone is inspirational, educational, and entertaining. But most of all, he is real. In his words…..”I am what I do…Full Blown!’


http://rapidshare.com/files/99215693...lown.part1.rar

http://rapidshare.com/files/99268467...lown.part2.rar

http://rapidshare.com/files/99269271...lown.part3.rar

http://rapidshare.com/files/99141322...lown.part4.rar

http://rapidshare.com/files/99143576...lown.part5.rar
http://rapidshare.com/files/99215596...lown.part6.rar

Password: tugagym.info

Charles Glass - Weight Training 3 disc set

When you mention weight training we all think of Arnold but there is one more name that is synonomis with weight training and that is Charles Glass who has taught the biggest and the best bodybuilders in the world and now in this 3 DVD set you will learn all his little secrets form training schgedule and diet to how to actually lift weights whether you are a beginner or an advanced person.
Charles Glass is the man when it comes to weight training. He is the king of the barbells he has no equal just ask those who have won Mr Olympias and Mr America Bodybuilding contest or ask Mark McGuire home run king.

They all agree if you want to get big and lift weights the right way go see Sir Charles as he is affectionally called.


copy and paste links

DVD 1:

http://rapidshare.com/files/14531562...dvd1.part1.rar

http://rapidshare.com/files/14532073...dvd1.part2.rar

http://rapidshare.com/files/14530681...dvd1.part3.rar

http://rapidshare.com/files/14531182...dvd1.part4.rar

DVD2:

http://rapidshare.com/files/14528637...dvd2.part1.rar

http://rapidshare.com/files/14529253...dvd2.part2.rar

http://rapidshare.com/files/14527614...dvd2.part3.rar

http://rapidshare.com/files/14528160...dvd2.part4.rar

DVD 3:

http://rapidshare.com/files/14348423...dvd3.part1.rar

http://rapidshare.com/files/14349596...dvd3.part2.rar

http://rapidshare.com/files/14350588...dvd3.part3.rar

http://rapidshare.com/files/14351494...dvd3.part4.rar

http://rapidshare.com/files/14344059...dvd3.part5.rar

http://rapidshare.com/files/14347370...dvd3.part6.rar

Password: tugagym.info


Flex Wheeler - Hard Body

In Flex Wheeler’s debut rookie season as a professional bodybuilder, he has taken the industry by storm. Not only has he made history by winning four consecutive pro shows in 1993, but he won three of them with perfect scores! But that wasn’t enough for FLEX. He went on to place second in his first appearance at Joe Weider’s Mr. Olympia competition.
How Did Flx Do It?
This is not a “how-to” video, but a documentary. This innovative, stylized, trend-setting video takes a look at the fastest growing star on the professional bodybuilding scene. You can see for yourself what makes FLEX the most awesome and captivating pro today.
Witness first hand FLEX’s back breaking, muscle pumping training techniques that have put him at the top of the bodybuilding world! Including historical photos and a chronology of FLEX’s competitions, you will see what motivates FLEX to continually strive for perfection! View the personally stylized training sessions with world renowned bodybuilder and trainer Charles Glass that have given Flex Wheeler the best physique in town.

CD 1:
http://rapidshare.com/files/10595178...-rip.part1.rar
http://rapidshare.com/files/10593842...-rip.part2.rar
http://rapidshare.com/files/10594506...-rip.part3.rar
http://rapidshare.com/files/10594862...-rip.part4.rar

CD 2:
http://rapidshare.com/files/10592731...-rip.part1.rar
http://rapidshare.com/files/10593449...-rip.part2.rar
http://rapidshare.com/files/10592349...-rip.part3.rar

Password: tugagym.info

Flex Wheeler - Mass Construction

You saw it all in the first video, Hardbody. Now check out the incredible sequel - Mass Construction! Shot just 2 days after the 1996 Mr. Olympia, this is the Flex Wheeler you've always wanted to see--huge, ripped, and stronger than hell! With the contest over, Flex loaded up on his favorite training foods (pizza and cheeseburgers) and hit the gym looking round, pumped and super vascular. At 250 pounds of full, rock solid muscle, Flex takes you through three days of gut busting training with eye-popping intensity and sickeningly heavy weights.
His homeboy from Fresno, Mr. California Ron Flowers, Flex's younger brother Robert Gibbs, and top national competitor Danny Hester, help Flex push it to the limit with lifts like 405-lb incline presses, and 160-lb dumbbell rows. If you think Flex is amazing onstage, you'll freak out when you see this awesome physique in training action.
Flex achieves pumps that are literally out of this world, and he will inspire you to be your best. The hardest part of watching this video will be trying to wait 'til it's over to run to the gym and bust out some serious lifting!

http://rapidshare.com/files/11784091...tion.part1.rar
http://rapidshare.com/files/11809012...tion.part2.rar
http://rapidshare.com/files/11788204...tion.part3.rar
http://rapidshare.com/files/11784591...tion.part4.rar
http://rapidshare.com/files/11782696...tion.part5.rar
http://rapidshare.com/files/11780990...tion.part6.rar
http://rapidshare.com/files/11740032...tion.part7.rar
http://rapidshare.com/files/13995776...tion.part8.rar

Dexter Jackson - Titans

Watch The Blade's full body workouts two weeks out from the 2004 Mr. Olympia.

2 time Arnold Classic champion - Dexter THE BLADE Jackson on DVD! Mindblowing footage with one of the best Bodybuilders that ever lived! Considered by many to be a top contender for the Olympia crown. Plus bonus footage from Las Vegas where the Olympia takes place.

http://www.megaupload.com/?d=7X8K0QA3
http://www.megaupload.com/?d=RAIQ0UTL

password: dexter

Muscletime Titans Vol. 5 Darrem Charles

From Dream to Reality The Life of IFBB Superstar and 6-time Pro GP winner Darrem Charles!

Take a unique glimpse into the life of IFBB professional Darrem Charles. Darrem is one of the best and most charismatic of the pro bodybuilders. He is also one of the world's greatest posers. This new DVD showcases his dream as Darrem's enormous talent and potential is realised. This is set to be probably the most popular of the Muscletime series of DVDs. Includes bonus competition footage.

http://www.megaupload.com/?d=7UFC4LW3
http://www.megaupload.com/?d=UH6KT6CJ

password: darrem

Arnold Schwarzenegger - Early years

Apart from the 73 minutes of early contest and outdoor posing footage of Arnold Schwarzenegger and Franco Columbo, the bonus material from this collector's DVD includes more recent out-takes, on-stage and behind the scenes video from the Arnold Classic.

http://www.megaupload.com/?d=W8VFMYI0
http://www.megaupload.com/?d=A075VAY2

password: arnie

Arnold Schwarzenegger - Pumping Iron

From Gold’s Gym in Venice Beach California to the showdown in Pretoria, amateur and professional bodybuilders prepare for the 1975 Mr. Olympia and Mr. Universe contests in this part-scripted, part-documentary film. Five-time champion Arnold Schwarzenegger defends his Mr. Olympia title against Serge Nubret and the shy young deaf Lou Ferrigno, whose father is his coach; the ruthless champ psyches out the young lion. Sardinian Franco Columbu competes in the lightweight class; at home in Italy he solves a tight parking problem by lifting the car into place. Joe Weider is the marketer; Mike Katz and Ken Waller go for the title of Mr. Universe. Bodybuilding and a celebrity-to-be go mainstream.

http://rapidshare.com/files/98900643...viD_.part1.rar
http://rapidshare.com/files/98900675...viD_.part2.rar
http://rapidshare.com/files/98907161...viD_.part3.rar
http://rapidshare.com/files/98907068...viD_.part4.rar
http://rapidshare.com/files/98913427...viD_.part5.rar
http://rapidshare.com/files/99118744...viD_.part6.rar
http://rapidshare.com/files/99012419...viD_.part7.rar
http://rapidshare.com/files/99012421...viD_.part8.rar

Password: tugagym.info

A Week in the Dungeon

In 1992 Dorian Yates began his dominance of professional bodybuilding by winning his first of six Olympia titles. That same year, Mark Dugdale joined the iron game setting his sites on a local teen amateur bodybuilding competition. Fast-forwarding to 2007... Dorian enters his tenth year of retirement while Mark prepares for his first appearance on the Olympia stage.
K:):):) the Dugdale girls good-bye and board the British Airways flight to London-Heathrow International Airport with IFBB Pro Mark Dugdale and wife Christina as they begin their pilgrimage to Birmingham, England, home of the famed Temple Gym. Cross an ocean, battle food poisoning and drive on the opposite side of the road, all to ultimately descend into The Dungeon to experience the torture of blood and guts training inflicted by The Shadow, Mr. Olympia, Dorian Yates.
A Week in the Dungeon features IFBB pro - Mark Dugdale, wife Christina Dugdale, and 6-time Mr. Olympia - Dorian Yates. This is a "MUST HAVE" DVD for all Dorian fans.

http://rapidshare.com/files/14252639...geon.part1.rar
http://rapidshare.com/files/14252639...geon.part2.rar
http://rapidshare.com/files/14254535...geon.part3.rar
http://rapidshare.com/files/14254535...geon.part4.rar
http://rapidshare.com/files/14259146...geon.part5.rar
http://rapidshare.com/files/14259146...geon.part6.rar
http://rapidshare.com/files/14312422...geon.part7.rar
http://rapidshare.com/files/14312422...geon.part8.rar

קוד:

Pass: http://sele137.blogspot.com

Gustavo Badell - The Challenger - Titans 6

Featuring the man who beat Ronnie Coleman and Jay Cutler at the 2005 Olympia Challange round - IFBB Pro Gustavo Badell!

Watch 2006 San Francisco Champion and 2005 Mr. Olympia Challange Round winner Gustavo Badell workout in his new home town Las Vegas. Footage was taped 2 weeks out of the 2006 Arnold Classic. Full body workout and bonus footage - in his new house, onstage at the GNC and backstage at the Arnold.


http://rapidshare.com/files/10419120...-BBV.part1.rar

http://rapidshare.com/files/10419187...-BBV.part2.rar
http://rapidshare.com/files/10419636...-BBV.part3.rar

http://rapidshare.com/files/10419689...-BBV.part4.rar

http://rapidshare.com/files/10418496...-BBV.part5.rar

http://rapidshare.com/files/10418500...-BBV.part6.rar

http://rapidshare.com/files/10419115...-BBV.part7.rar

Password: tugagym.info

Dorian Yates - Blood And Guts

תמונות מהסרט
Witness the intensity and determination as we follow 300lb multi Mr. Olympia winner DORIAN YATES through
a genuine ‘no holds barred’ hardcore workout. See the weight and feel the effort that has moulded
Dorian Yates into the world’s most massive bodybuilder.


http://www.megaupload.com/?d=VS6JEQLX
http://www.megaupload.com/?d=MVBKZGER
http://www.megaupload.com/?d=VWZ52CFC


Branch Warren - Unchained Raw-Reality

Filmed September 4th through 9th 2006. 4 weeks out of Olympia. Includes five days his whole-body workouts . 98% is Black & White. This is done by his request to have hardcore look. (Olympia Contest footage not included.)

Parental Advisory: Explicit Content : Branch and his training partners are much too brutal for most viewers.

Note: Disc 1 has a little hiccup when Branch moves from Leg Extension to Squats on Day 3. This occurs by nature of dvd.

Day 1 - Chest

http://rapidshare.com/files/98625446...part1.rar.html

http://rapidshare.com/files/98627346...part2.rar.html

http://rapidshare.com/files/98624508...part3.rar.html

Day 2 - Arms

http://rapidshare.com/files/98630038...part1.rar.html

http://rapidshare.com/files/98632198...part2.rar.html


http://rapidshare.com/files/98635230...part3.rar.html

Day 3 - Legs

http://rapidshare.com/files/98636282...-_02.part1.rar

http://rapidshare.com/files/98766897...part2.rar.html

http://rapidshare.com/files/98766898...part3.rar.html

Day 4 - Delts

http://rapidshare.com/files/98778554...part1.rar.html

http://rapidshare.com/files/98772928...part2.rar.html

Day 5 - Back

http://rapidshare.com/files/98780742...part1.rar.html

http://rapidshare.com/files/98787818...part2.rar.html

Password: tugagym.info
...
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Animal pak
Animal Pak Volume 1 - Arms

"Guns... To survive in this game, ya gotta have 'em. To make your mark--to be a legend, you need a badass set of arms. Wanna know how I built mine? Follow me." -- Wrath

The long awaited first installment of the Animal Training Series, "Animal Arms", is finally here. Featuring none other than Wrath from "The Journey", "Animal Arms" gives you a unique glimpse into Wrath's world. It's raw, uncensored and ugly... Follow Wrath as he goes through his actual workout, blasting his guns. Find out what he does, how he trains, and what it takes to get the job done. It's time to roll up your sleeves and get your hands dirty. If ya need insights or you need a f***ing dose of motivation, you've come to the right place.


http://rapidshare.com/files/23851501...e.US.part1.rar

http://rapidshare.com/files/23859537...e.US.part2.rar


http://rapidshare.com/files/23866434...e.US.part3.rar

Password: bodybuildingpt

Animal Pak - Vol 2 Chest

"Chest day. Let's pack on the plates and go to work. The best day of my week? Shit this is the best day of my life. This is why I love this sport..." -- Wrath

Volume 2 of the Animal Training Series follows Wrath as he tears through a draining chest routine. Pack on the pies and prepare for the pain... This is what Animal is all about. Inclines, flat bench, flyes and crossovers, Wrath does 'em all. Motivating, educational and hardcore down to the last frame of celluloid, "Chest” follows the footsteps of its “Arms” predecessor and sets itself apart from every other bodybuilding training video ever made.


http://rapidshare.com/files/23882626...e.US.part1.rar

http://rapidshare.com/files/23891351...e.US.part2.rar

http://rapidshare.com/files/23891979...e.US.part3.rar

Password: bodybuildingpt

Animal Pak - Vol 3 Delts

“Bigger and rounder every week… That’s the goal, like cannonballs loaded and ready to fire. Wide delts can make or break a bodybuilder… They’ll make me if I don’t break ‘em first.” -Wrath

Volume 3 of the Animal Training Series again follows Wrath, this time obliterating his delts. With military presses, shrugs and lateral raises in every direction, Wrath grants no mercy to a single muscle fiber in his shoulders. As inspiring and raw as ever, in “Delts” Wrath puts it all on the line to show you what it takes to truly be an Animal.

ttp://rapidshare.com/files/98808444/Animal_Pak_Vol.III_-_Delts.part1.rar.html


http://rapidshare.com/files/98810495...part2.rar.html

Password: tugagym.info

Dennis James - Back to Basics

A MUST SEE for every serious bodybuilder and strength athlete!

Experience true Hardcore Bodybuilding! See Dennis James at 278 lbs nine weeks out of the Mr. Olympia 2003 in his strongest, most massive and freakiest condition ever. A real shocker. You got to sit down and fasten your seat belt to get through this DVD! 100 minutes pure hardcore training! A Stephan Korte Production

http://rapidshare.com/files/10558156...cs_1.part1.rar

http://rapidshare.com/files/10558507...cs_1.part2.rar


http://rapidshare.com/files/10559177...cs_1.part3.rar

http://rapidshare.com/files/10559535...cs_1.part4.rar

http://rapidshare.com/files/10557750...cs_1.part5.rar

Password: tugagym.info

Dennis James - Back to Basics 2

Experience true Hardcore Bodybuilding! See Dennis James at 272 lbs 2 1/2 weeks out of the Mr. Olympia 2004 in his freakiest condition ever. A real shocker. You got to sit down and fasten your seat belt to get through this DVD! 165 minutes hardcore training at Gold's Gym/Venice, nutrition info, backstage at the Olympia, pump-up room, photoshooting... A MUST SEE for every serious bodybuilder and strength athlete!


http://rapidshare.com/files/24075096...S_2.part01.rar

http://rapidshare.com/files/24081967...S_2.part02.rar

http://rapidshare.com/files/24212202...S_2.part03.rar

http://rapidshare.com/files/23900666...S_2.part04.rar

http://rapidshare.com/files/23988324...S_2.part05.rar

http://rapidshare.com/files/23999592...S_2.part06.rar

http://rapidshare.com/files/24010718...S_2.part07.rar

http://rapidshare.com/files/24033228...S_2.part08.rar

http://rapidshare.com/files/24043459...S_2.part09.rar

http://rapidshare.com/files/24052495...S_2.part10.rar


http://rapidshare.com/files/24060905...S_2.part11.rar

http://rapidshare.com/files/24062185...S_2.part12.rar

Password: bodybuildingpt

Ronnie Coleman - Invincible


Filmed July 9th, 10th, 2007 on his final off-season week / 12 weeks out of Olympia. And September 3rd, 4th, 2007 just 3 weeks out of Olympia. Also includes final body check by his nutritionalist Chad Nicholls the day of the
Olympia, September 28th at Hotel room.

Ronnie mentioned that his diet has changed from last year. And his weight training has changed, too. All training session has been shot
at Big Ron's home gym.

**Ronnie speaks out I & II / How he become bodybuilder. ( 17min. )/ How he get pro card (14min. ). Audio only version of Ronnie's car history and some more things. (26min.) Fun Extra ( 2min.) Also include Ronnie's delts workout scene from BFO2007 to complete wholebody workouts. ( Duplicated footage from The battle for the Olympia 2007. ) Olympia Contest footage not included.


DVD 1:

http://rapidshare.com/files/14882932...CD1.part01.rar

http://rapidshare.com/files/14882948...CD1.part02.rar

http://rapidshare.com/files/14882967...CD1.part03.rar

http://rapidshare.com/files/14882987...CD1.part04.rar

http://rapidshare.com/files/14883005...CD1.part05.rar

http://rapidshare.com/files/14883027...CD1.part06.rar

http://rapidshare.com/files/14882747...CD1.part07.rar

http://rapidshare.com/files/14882824...CD1.part08.rar

http://rapidshare.com/files/14882841...CD1.part09.rar

http://rapidshare.com/files/14882857...CD1.part10.rar

http://rapidshare.com/files/14882876...CD1.part11.rar

http://rapidshare.com/files/14882891...CD1.part12.rar

http://rapidshare.com/files/14882901...CD1.part13.rar

http://rapidshare.com/files/14882915...CD1.part14.rar

DVD 2:

http://rapidshare.com/files/14883306...CD2.part01.rar

http://rapidshare.com/files/14883321...CD2.part02.rar

http://rapidshare.com/files/14883336...CD2.part03.rar

http://rapidshare.com/files/14883355...CD2.part04.rar

http://rapidshare.com/files/14883372...CD2.part05.rar

http://rapidshare.com/files/14883386...CD2.part06.rar

http://rapidshare.com/files/14883400...CD2.part07.rar

http://rapidshare.com/files/14883193...CD2.part08.rar

http://rapidshare.com/files/14883208...CD2.part09.rar

http://rapidshare.com/files/14883224...CD2.part10.rar

http://rapidshare.com/files/14883239...CD2.part11.rar

http://rapidshare.com/files/14883255...CD2.part12.rar

http://rapidshare.com/files/14883271...CD2.part13.rar

http://rapidshare.com/files/14883284...CD2.part14.rar

http://rapidshare.com/files/14883291...CD2.part15.rar

DVD 3:

http://rapidshare.com/files/14868130...of4.part01.rar

http://rapidshare.com/files/14868145...of4.part02.rar

http://rapidshare.com/files/14868488...of4.part03.rar

http://rapidshare.com/files/14868499...of4.part04.rar

http://rapidshare.com/files/14868511...of4.part05.rar

http://rapidshare.com/files/14868521...of4.part06.rar

http://rapidshare.com/files/14868531...of4.part07.rar

http://rapidshare.com/files/14868543...of4.part08.rar

http://rapidshare.com/files/14868558...of4.part09.rar

http://rapidshare.com/files/14868574...of4.part10.rar

http://rapidshare.com/files/14868594...of4.part11.rar

http://rapidshare.com/files/14868606...of4.part12.rar

http://rapidshare.com/files/14868621...of4.part13.rar

http://rapidshare.com/files/14868049...of4.part14.rar

http://rapidshare.com/files/14868061...of4.part15.rar

http://rapidshare.com/files/14868077...of4.part16.rar

http://rapidshare.com/files/14868095...of4.part17.rar

http://rapidshare.com/files/14868106...of4.part18.rar

http://rapidshare.com/files/14868117...of4.part19.rar

DVD 4:

http://rapidshare.com/files/14868691...4of4.part1.rar

http://rapidshare.com/files/14868703...4of4.part2.rar

http://rapidshare.com/files/14868715...4of4.part3.rar

http://rapidshare.com/files/14868642...4of4.part4.rar

http://rapidshare.com/files/14868656...4of4.part5.rar

http://rapidshare.com/files/14868667...4of4.part6.rar

http://rapidshare.com/files/14868679...4of4.part7.rar

http://rapidshare.com/files/14868680...4of4.part8.rar

Password: tugagym.info

Ronnie Coleman - Relentless

Ronnie Coleman is Relentless! Mitsuru Okabe’s latest release, featuring 8x Mr. Olympia Ronnie Coleman, begins filming at a bodyweight of 325 lbs. during his final week off-season - 13 weeks out from the Olympia (July 3-6, 2006). It includes four days of workouts and all six meals consumed during off season beginning at 10:30 AM until 3:00 AM.

The video resumes on September 11, 2006 just three weeks before the Olympia. You will see the changes to his daily routine and his body. It also includes his departure for the Olympia pre-judging and his return after the Olympia finals. (Olympia contest footage not included.) Also included is his post-Olympia celebration party.

DVD 1:

http://rapidshare.com/files/10013217...007.part01.rar

http://rapidshare.com/files/10013432...007.part02.rar

http://rapidshare.com/files/10013695...007.part03.rar

http://rapidshare.com/files/10013984...007.part04.rar

http://rapidshare.com/files/10014271...007.part05.rar

http://rapidshare.com/files/10014568...007.part06.rar

http://rapidshare.com/files/10014890...007.part07.rar

http://rapidshare.com/files/10015242...007.part08.rar

http://rapidshare.com/files/10015617...007.part09.rar

http://rapidshare.com/files/10015993...007.part10.rar

http://rapidshare.com/files/10018027...007.part11.rar

http://rapidshare.com/files/10019465...007.part12.rar

http://rapidshare.com/files/10020249...007.part13.rar

http://rapidshare.com/files/10012291...007.part14.rar

http://rapidshare.com/files/10012546...007.part15.rar

http://rapidshare.com/files/10012773...007.part16.rar

http://rapidshare.com/files/10013001...007.part17.rar

DVD 2:
http://rapidshare.com/files/13714241...sc2.part01.rar
http://rapidshare.com/files/13714625...sc2.part02.rar
http://rapidshare.com/files/13715000...sc2.part03.rar
http://rapidshare.com/files/13715351...sc2.part04.rar
http://rapidshare.com/files/13715693...sc2.part05.rar
http://rapidshare.com/files/13716147...sc2.part06.rar
http://rapidshare.com/files/13716405...sc2.part07.rar
http://rapidshare.com/files/13716652...sc2.part08.rar
http://rapidshare.com/files/13716883...sc2.part09.rar
http://rapidshare.com/files/13717120...sc2.part10.rar
http://rapidshare.com/files/13717349...sc2.part11.rar
http://rapidshare.com/files/13717576...sc2.part12.rar
http://rapidshare.com/files/13717807...sc2.part13.rar
http://rapidshare.com/files/13718008...sc2.part14.rar
http://rapidshare.com/files/13718206...sc2.part15.rar
http://rapidshare.com/files/13718395...sc2.part16.rar
http://rapidshare.com/files/13718618...sc2.part17.rar
http://rapidshare.com/files/13718743...sc2.part18.rar


Password: tugagym.info


A Week in the Dungeon

In 1992 Dorian Yates began his dominance of professional bodybuilding by winning his first of six Olympia titles. That same year, Mark Dugdale joined the iron game setting his sites on a local teen amateur bodybuilding competition. Fast-forwarding to 2007... Dorian enters his tenth year of retirement while Mark prepares for his first appearance on the Olympia stage.
K:):):) the Dugdale girls good-bye and board the British Airways flight to London-Heathrow International Airport with IFBB Pro Mark Dugdale and wife Christina as they begin their pilgrimage to Birmingham, England, home of the famed Temple Gym. Cross an ocean, battle food poisoning and drive on the opposite side of the road, all to ultimately descend into The Dungeon to experience the torture of blood and guts training inflicted by The Shadow, Mr. Olympia, Dorian Yates.

A Week in the Dungeon features IFBB pro - Mark Dugdale, wife Christina Dugdale, and 6-time Mr. Olympia - Dorian Yates. This is a "MUST HAVE" DVD for all Dorian fans.

http://rapidshare.com/files/14252639...geon.part1.rar
http://rapidshare.com/files/14252639...geon.part2.rar
http://rapidshare.com/files/14254535...geon.part3.rar
http://rapidshare.com/files/14254535...geon.part4.rar
http://rapidshare.com/files/14259146...geon.part5.rar
http://rapidshare.com/files/14259146...geon.part6.rar
http://rapidshare.com/files/14312422...geon.part7.rar
http://rapidshare.com/files/14312422...geon.part8.rar

קוד:

Pass: http://sele137.blogspot.com

Animal Pack - Back

http://rapidshare.com/files/15729141...Back.part1.rar

http://rapidshare.com/files/15729157...Back.part2.rar

http://rapidshare.com/files/15729171...Back.part3.rar

http://rapidshare.com/files/15729182...Back.part4.rar

Password: tugagym.info


Animal Pack Team - Training 2005

http://rapidshare.com/files/14872286...team.part1.rar

http://rapidshare.com/files/14872299...team.part2.rar

http://rapidshare.com/files/14872264...team.part3.rar

http://rapidshare.com/files/14872274...team.part4.rar

http://rapidshare.com/files/14872276...team.part5.rar

Password: tugagym.info

Dorian Yates - Blood And Guts

http://rapidshare.com/files/98584977...part1.rar.html

http://rapidshare.com/files/98592903...part2.rar.html

http://rapidshare.com/files/98597353...part3.rar.html

http://rapidshare.com/files/98585766...part4.rar.html

http://rapidshare.com/files/98591966...part5.rar.html

http://rapidshare.com/files/98358200...e.US.part6.rar

http://rapidshare.com/files/98357556...e.US.part7.rar

http://rapidshare.com/files/98584978...part8.rar.html

Password: tugagym.info
--


ועוד בונוס: Back training with Dorian Yates


http://rapidshare.com/files/11581847...Yates_back.rar

Password: tugagym.info
...
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Szacuny 0 Napisanych postów 110 Wiek 36 lat Na forum 17 lat Przeczytanych tematów 980
sorka że tak post pod postem ale nie wiem jaka jest dopuszczalna liczba znaków w poście a nie chcę nic poucinać:)
hasła powinny wszystkie pasować, jak dotąd nie miałem problemu z żadnym filmem, jak znajdę czas to wyedytuję temat i powstawiam okładki do filmów:) póki co miłego ściągania:)
...
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dzieki wlasnie szukalem franka mcgrath z treningem pleców i nigdzie nie bylo łap soga
edit
cos nie działa
"Error
The file could not be found. Please check the download link."

nie działa " Animal Pack - Back "
Zmieniony przez - bydli jks w dniu 2009-02-06 18:06:52

Zmieniony przez - bydli jks w dniu 2009-02-06 18:08:07
...
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Szacuny 4 Napisanych postów 2035 Wiek 33 lat Na forum 15 lat Przeczytanych tematów 34206
super wstawka sog jak nic
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duzo linków nie działa
...
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Szacuny 0 Napisanych postów 110 Wiek 36 lat Na forum 17 lat Przeczytanych tematów 980
a rapid już działa? bo z godzinę temu cały serwer był wyłączony... wczoraj działały, przynajmniej coleman bo sprawdzałem;/ poczekam jeszcze trochę aż wszystkie serwery rapida uruchomią i jak nadal nie będą działały to powyrzucam te padnięte jak wrócę z siłowni

tymbardziej dziwne bo nawet nie działają filmy które wczoraj jeszcze ściągałem.. ehh nie ma to jak rapid;/
jak nie zaczną działać to najwyżej wam upnę to co sam zdążyłem zassać

dobra już wiem w czym problem, źle się linki powklejały, nie mogę już wyedytować więc wrzucę jeszcze raz a jakiegoś moda proszę o usunięcie mojego drugiego i trzeciego posta..


Zmieniony przez - provokator w dniu 2009-02-06 18:34:55

Zmieniony przez - provokator w dniu 2009-02-06 21:09:38
...
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Nasser El Sonbaty - Nasser on the Way Part 1

Nasser El Sombaty - Nasser on the Way Part 1 (DVD)
This not-to-be-m:):):)ed video takes you inside the unique world of Nasser El Sonbaty as he prepares for the 1999 Mr. Olympia contest.
Travel with him to the gym for his brutal training sessions. Marvel at the effort, hear the weights clang, feel the pain, and smell the sweat as Nasser goes through his legendary ‘take no prisoners’ workouts.
See the more human side of the world’s most muscular bodybuilder as he relaxes at home and visits his favourite local haunts. This is a unique opportunity to witness the sport’s ultimate hardcore bodybuilder mount his assault on the sport’s ultimate prize.
Learn about Nasser El Sonbaty - the bodybuilder and the man!

http://rapidshare.com/files/146989772/Nasser_El_Sonbaty_-_Nasser_On_The_Way_Part_I.part1.rar
http://rapidshare.com/files/146994884/Nasser_El_Sonbaty_-_Nasser_On_The_Way_Part_I.part2.rar
http://rapidshare.com/files/147001171/Nasser_El_Sonbaty_-_Nasser_On_The_Way_Part_I.part3.rar
http://rapidshare.com/files/147005820/Nasser_El_Sonbaty_-_Nasser_On_The_Way_Part_I.part4.rar
http://rapidshare.com/files/147010031/Nasser_El_Sonbaty_-_Nasser_On_The_Way_Part_I.part5.rar
http://rapidshare.com/files/147121290/Nasser_El_Sonbaty_-_Nasser_On_The_Way_Part_I.part6.rar
http://rapidshare.com/files/147114975/Nasser_El_Sonbaty_-_Nasser_On_The_Way_Part_I.part7.rar
http://rapidshare.com/files/146988671/Nasser_El_Sonbaty_-_Nasser_On_The_Way_Part_I.part8.rar

Password: tugagym.info

Kevin Levrone - Maryland Muscle Machine

Taped prior to 2000 Mr.Olympia. Includes his whole body workouts. 1,500 lbs leg-presses, 100 lbs dumbell curls, 495 lbs bench presses, 405 lbs shoulder presses, 100 reps non-stop weighted crunches and more!! All insert music provided by his “Fulblown” band. Kevin said ” I needed to go to the gym to train myself after watching this video at 10 p.m.!! This M3 video really inspire me! Thanks Mits!”

http://rapidshare.com/files/99134123/Kevin.Levrone.Maryland.Muscle.Machine-BBV.part1.rar
http://rapidshare.com/files/99136909/Kevin.Levrone.Maryland.Muscle.Machine-BBV.part2.rar
http://rapidshare.com/files/99121918/Kevin.Levrone.Maryland.Muscle.Machine-BBV.part3.rar
http://rapidshare.com/files/99124938/Kevin.Levrone.Maryland.Muscle.Machine-BBV.part4.rar
Password: tugagym.info


Kevin Levrone - Full Blown

Kevin Levrone / Full Blown
60 minutes / Single disc dvd
Released Aug. 16th, 2006
Originally Released by Kevin Levrone:1995

This is Kevin’s first video produced and released by
Kevin Levrone and his associates in 1995.
Includes whole body work-out.

What happens when 1700 pounds of cold iron meets 270 pounds of pure muscle?

It’s : LEVRONE….FULL BLOWN

Follow the man who has won more professional titles that any other bodybuilder on the planet in this ultimate video.

Levrone will take you on his personal m:):):)ion to be the best at all he does and to make the most of what God has given him in and out of the gym.

Levrone is inspirational, educational, and entertaining. But most of all, he is real. In his words…..”I am what I do…Full Blown!’

http://rapidshare.com/files/99215693/Kevin_Levrone_-_Full_Blown.part1.rar
http://rapidshare.com/files/99268467/Kevin_Levrone_-_Full_Blown.part2.rar
http://rapidshare.com/files/99269271/Kevin_Levrone_-_Full_Blown.part3.rar
http://rapidshare.com/files/99141322/Kevin_Levrone_-_Full_Blown.part4.rar
http://rapidshare.com/files/99143576/Kevin_Levrone_-_Full_Blown.part5.rar
http://rapidshare.com/files/99215596/Kevin_Levrone_-_Full_Blown.part6.rar

Password: tugagym.info




Charles Glass - Weight Training 3 disc set

When you mention weight training we all think of Arnold but there is one more name that is synonomis with weight training and that is Charles Glass who has taught the biggest and the best bodybuilders in the world and now in this 3 DVD set you will learn all his little secrets form training schgedule and diet to how to actually lift weights whether you are a beginner or an advanced person.
Charles Glass is the man when it comes to weight training. He is the king of the barbells he has no equal just ask those who have won Mr Olympias and Mr America Bodybuilding contest or ask Mark McGuire home run king.

They all agree if you want to get big and lift weights the right way go see Sir Charles as he is affectionally called.

http://rapidshare.com/files/145315620/charles_glass-dvd1.part1.rar
http://rapidshare.com/files/145320732/charles_glass-dvd1.part2.rar
http://rapidshare.com/files/145306815/charles_glass-dvd1.part3.rar
http://rapidshare.com/files/145311824/charles_glass-dvd1.part4.rar

DVD2:
http://rapidshare.com/files/145286379/charles_glass-dvd2.part1.rar
http://rapidshare.com/files/145292538/charles_glass-dvd2.part2.rar
http://rapidshare.com/files/145276142/charles_glass-dvd2.part3.rar
http://rapidshare.com/files/145281600/charles_glass-dvd2.part4.rar

DVD 3:
http://rapidshare.com/files/143484239/charles_glass-dvd3.part1.rar
http://rapidshare.com/files/143495965/charles_glass-dvd3.part2.rar
http://rapidshare.com/files/143505884/charles_glass-dvd3.part3.rar
http://rapidshare.com/files/143514946/charles_glass-dvd3.part4.rar
http://rapidshare.com/files/143440592/charles_glass-dvd3.part5.rar
http://rapidshare.com/files/143473708/charles_glass-dvd3.part6.rar

Password: tugagym.info

Flex Wheeler - Hard Body

In Flex Wheeler’s debut rookie season as a professional bodybuilder, he has taken the industry by storm. Not only has he made history by winning four consecutive pro shows in 1993, but he won three of them with perfect scores! But that wasn’t enough for FLEX. He went on to place second in his first appearance at Joe Weider’s Mr. Olympia competition.
How Did Flx Do It?
This is not a “how-to” video, but a documentary. This innovative, stylized, trend-setting video takes a look at the fastest growing star on the professional bodybuilding scene. You can see for yourself what makes FLEX the most awesome and captivating pro today.
Witness first hand FLEX’s back breaking, muscle pumping training techniques that have put him at the top of the bodybuilding world! Including historical photos and a chronology of FLEX’s competitions, you will see what motivates FLEX to continually strive for perfection! View the personally stylized training sessions with world renowned bodybuilder and trainer Charles Glass that have given Flex Wheeler the best physique in town.

CD 1:
http://rapidshare.com/files/105951784/Flex_Wheeler_-_Hard_Body_CD1_DVD-rip.part1.rar
http://rapidshare.com/files/105938428/Flex_Wheeler_-_Hard_Body_CD1_DVD-rip.part2.rar
http://rapidshare.com/files/105945065/Flex_Wheeler_-_Hard_Body_CD1_DVD-rip.part3.rar
http://rapidshare.com/files/105948624/Flex_Wheeler_-_Hard_Body_CD1_DVD-rip.part4.rar

CD 2:
http://rapidshare.com/files/105927312/Flex_Wheeler_-_Hard_Body_CD2_DVD-rip.part1.rar
http://rapidshare.com/files/105934493/Flex_Wheeler_-_Hard_Body_CD2_DVD-rip.part2.rar
http://rapidshare.com/files/105923494/Flex_Wheeler_-_Hard_Body_CD2_DVD-rip.part3.rar


Password: tugagym.info

Flex Wheeler - Mass Construction

You saw it all in the first video, Hardbody. Now check out the incredible sequel - Mass Construction! Shot just 2 days after the 1996 Mr. Olympia, this is the Flex Wheeler you've always wanted to see--huge, ripped, and stronger than hell! With the contest over, Flex loaded up on his favorite training foods (pizza and cheeseburgers) and hit the gym looking round, pumped and super vascular. At 250 pounds of full, rock solid muscle, Flex takes you through three days of gut busting training with eye-popping intensity and sickeningly heavy weights.
His homeboy from Fresno, Mr. California Ron Flowers, Flex's younger brother Robert Gibbs, and top national competitor Danny Hester, help Flex push it to the limit with lifts like 405-lb incline presses, and 160-lb dumbbell rows. If you think Flex is amazing onstage, you'll freak out when you see this awesome physique in training action.
Flex achieves pumps that are literally out of this world, and he will inspire you to be your best. The hardest part of watching this video will be trying to wait 'til it's over to run to the gym and bust out some serious lifting!

http://rapidshare.com/files/11784091/Flex_Wheeler_Mass_Construction.part1.rar
http://rapidshare.com/files/11809012/Flex_Wheeler_Mass_Construction.part2.rar
http://rapidshare.com/files/11788204/Flex_Wheeler_Mass_Construction.part3.rar
http://rapidshare.com/files/11784591/Flex_Wheeler_Mass_Construction.part4.rar
http://rapidshare.com/files/11782696/Flex_Wheeler_Mass_Construction.part5.rar
http://rapidshare.com/files/11780990/Flex_Wheeler_Mass_Construction.part6.rar
http://rapidshare.com/files/11740032/Flex_Wheeler_Mass_Construction.part7.rar
http://rapidshare.com/files/13995776/Flex_Wheeler_Mass_Construction.part8.rar 
...
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Dexter Jackson - Titans

Watch The Blade's full body workouts two weeks out from the 2004 Mr. Olympia.

2 time Arnold Classic champion - Dexter THE BLADE Jackson on DVD! Mindblowing footage with one of the best Bodybuilders that ever lived! Considered by many to be a top contender for the Olympia crown. Plus bonus footage from Las Vegas where the Olympia takes place.

http://www.megaupload.com/?d=7X8K0QA3
http://www.megaupload.com/?d=RAIQ0UTL

password: dexter


Muscletime Titans Vol. 5 Darrem Charles

From Dream to Reality The Life of IFBB Superstar and 6-time Pro GP winner Darrem Charles!

Take a unique glimpse into the life of IFBB professional Darrem Charles. Darrem is one of the best and most charismatic of the pro bodybuilders. He is also one of the world's greatest posers. This new DVD showcases his dream as Darrem's enormous talent and potential is realised. This is set to be probably the most popular of the Muscletime series of DVDs. Includes bonus competition footage.

http://www.megaupload.com/?d=7UFC4LW3
http://www.megaupload.com/?d=UH6KT6CJ
password: darrem


Arnold Schwarzenegger - Early years

Apart from the 73 minutes of early contest and outdoor posing footage of Arnold Schwarzenegger and Franco Columbo, the bonus material from this collector's DVD includes more recent out-takes, on-stage and behind the scenes video from the Arnold Classic.

http://www.megaupload.com/?d=W8VFMYI0
http://www.megaupload.com/?d=A075VAY2

password: arnie

Arnold Schwarzenegger - Pumping Iron

From Gold’s Gym in Venice Beach California to the showdown in Pretoria, amateur and professional bodybuilders prepare for the 1975 Mr. Olympia and Mr. Universe contests in this part-scripted, part-documentary film. Five-time champion Arnold Schwarzenegger defends his Mr. Olympia title against Serge Nubret and the shy young deaf Lou Ferrigno, whose father is his coach; the ruthless champ psyches out the young lion. Sardinian Franco Columbu competes in the lightweight class; at home in Italy he solves a tight parking problem by lifting the car into place. Joe Weider is the marketer; Mike Katz and Ken Waller go for the title of Mr. Universe. Bodybuilding and a celebrity-to-be go mainstream.

http://rapidshare.com/files/98900643/Pumping_Iron__Arnold_Schwarzenegger___XviD_.part1.rar
http://rapidshare.com/files/98900675/Pumping_Iron__Arnold_Schwarzenegger___XviD_.part2.rar
http://rapidshare.com/files/98907161/Pumping_Iron__Arnold_Schwarzenegger___XviD_.part3.rar
http://rapidshare.com/files/98907068/Pumping_Iron__Arnold_Schwarzenegger___XviD_.part4.rar
http://rapidshare.com/files/98913427/Pumping_Iron__Arnold_Schwarzenegger___XviD_.part5.rar
http://rapidshare.com/files/99118744/Pumping_Iron__Arnold_Schwarzenegger___XviD_.part6.rar
http://rapidshare.com/files/99012419/Pumping_Iron__Arnold_Schwarzenegger___XviD_.part7.rar
http://rapidshare.com/files/99012421/Pumping_Iron__Arnold_Schwarzenegger___XviD_.part8.rar
Password: tugagym.info



A Week in the Dungeon

In 1992 Dorian Yates began his dominance of professional bodybuilding by winning his first of six Olympia titles. That same year, Mark Dugdale joined the iron game setting his sites on a local teen amateur bodybuilding competition. Fast-forwarding to 2007... Dorian enters his tenth year of retirement while Mark prepares for his first appearance on the Olympia stage.
K:):):) the Dugdale girls good-bye and board the British Airways flight to London-Heathrow International Airport with IFBB Pro Mark Dugdale and wife Christina as they begin their pilgrimage to Birmingham, England, home of the famed Temple Gym. Cross an ocean, battle food poisoning and drive on the opposite side of the road, all to ultimately descend into The Dungeon to experience the torture of blood and guts training inflicted by The Shadow, Mr. Olympia, Dorian Yates.
A Week in the Dungeon features IFBB pro - Mark Dugdale, wife Christina Dugdale, and 6-time Mr. Olympia - Dorian Yates. This is a "MUST HAVE" DVD for all Dorian fans.

http://rapidshare.com/files/142526390/Bodybuilding_-_A_Week_in_the_Dungeon.part1.rar
http://rapidshare.com/files/142526392/Bodybuilding_-_A_Week_in_the_Dungeon.part2.rar
http://rapidshare.com/files/142545357/Bodybuilding_-_A_Week_in_the_Dungeon.part3.rar
http://rapidshare.com/files/142545358/Bodybuilding_-_A_Week_in_the_Dungeon.part4.rar
http://rapidshare.com/files/142591468/Bodybuilding_-_A_Week_in_the_Dungeon.part5.rar
http://rapidshare.com/files/142591469/Bodybuilding_-_A_Week_in_the_Dungeon.part6.rar
http://rapidshare.com/files/143124221/Bodybuilding_-_A_Week_in_the_Dungeon.part7.rar
http://rapidshare.com/files/143124222/Bodybuilding_-_A_Week_in_the_Dungeon.part8.rar

Pass: http://sele137.blogspot.com

Gustavo Badell - The Challenger - Titans 6

Featuring the man who beat Ronnie Coleman and Jay Cutler at the 2005 Olympia Challange round - IFBB Pro Gustavo Badell!

Watch 2006 San Francisco Champion and 2005 Mr. Olympia Challange Round winner Gustavo Badell workout in his new home town Las Vegas. Footage was taped 2 weeks out of the 2006 Arnold Classic. Full body workout and bonus footage - in his new house, onstage at the GNC and backstage at the Arnold.

http://rapidshare.com/files/104191208/Titans.6.Gustavo.Badell-BBV.part1.rar
http://rapidshare.com/files/104191873/Titans.6.Gustavo.Badell-BBV.part2.rar
http://rapidshare.com/files/104196360/Titans.6.Gustavo.Badell-BBV.part3.rar
http://rapidshare.com/files/104196891/Titans.6.Gustavo.Badell-BBV.part4.rar
http://rapidshare.com/files/104184967/Titans.6.Gustavo.Badell-BBV.part5.rar
http://rapidshare.com/files/104185007/Titans.6.Gustavo.Badell-BBV.part6.rar
http://rapidshare.com/files/104191158/Titans.6.Gustavo.Badell-BBV.part7.rar


Password: tugagym.info

Dorian Yates - Blood And Guts

תמונות מהסרט
Witness the intensity and determination as we follow 300lb multi Mr. Olympia winner DORIAN YATES through
a genuine ‘no holds barred’ hardcore workout. See the weight and feel the effort that has moulded
Dorian Yates into the world’s most massive bodybuilder.

http://www.megaupload.com/?d=VS6JEQLX
http://www.megaupload.com/?d=MVBKZGER
http://www.megaupload.com/?d=VWZ52CFC


Branch Warren - Unchained Raw-Reality

Filmed September 4th through 9th 2006. 4 weeks out of Olympia. Includes five days his whole-body workouts . 98% is Black & White. This is done by his request to have hardcore look. (Olympia Contest footage not included.)

Parental Advisory: Explicit Content : Branch and his training partners are much too brutal for most viewers.

Note: Disc 1 has a little hiccup when Branch moves from Leg Extension to Squats on Day 3. This occurs by nature of dvd.

Day 1 - Chest
http://rapidshare.com/files/98625446/1__DIA_1_-_PEITO_-_01.part1.rar.html
http://rapidshare.com/files/98627346/1__DIA_1_-_PEITO_-_01.part2.rar.html
http://rapidshare.com/files/98624508/1__DIA_1_-_PEITO_-_01.part3.rar.html
Day 2 - Arms
http://rapidshare.com/files/98630038/5__DIA_2_-_BRA_OS_-_02.part1.rar.html
http://rapidshare.com/files/98632198/5__DIA_2_-_BRA_OS_-_02.part2.rar.html
http://rapidshare.com/files/98635230/5__DIA_2_-_BRA_OS_-_02.part3.rar.html

Day 3 - Legs
http://rapidshare.com/files/98636282/8__DIA_3_-_PERNAS_-_02.part1.rar
http://rapidshare.com/files/98766897/8__DIA_3_-_PERNAS_-_02.part2.rar.html
http://rapidshare.com/files/98766898/8__DIA_3_-_PERNAS_-_02.part3.rar.html

Day 4 - Delts
http://rapidshare.com/files/98778554/11__DIA_4_-_DELT_IDE_-_02.part1.rar.html
http://rapidshare.com/files/98772928/11__DIA_4_-_DELT_IDE_-_02.part2.rar.html

Day 5 - Back
http://rapidshare.com/files/98780742/12__DIA_5_-_COSTAS_-_01.part1.rar.html
http://rapidshare.com/files/98787818/12__DIA_5_-_COSTAS_-_01.part2.rar.html

Password: tugagym.info



Animal pak
Animal Pak Volume 1 - Arms

"Guns... To survive in this game, ya gotta have 'em. To make your mark--to be a legend, you need a badass set of arms. Wanna know how I built mine? Follow me." -- Wrath

The long awaited first installment of the Animal Training Series, "Animal Arms", is finally here. Featuring none other than Wrath from "The Journey", "Animal Arms" gives you a unique glimpse into Wrath's world. It's raw, uncensored and ugly... Follow Wrath as he goes through his actual workout, blasting his guns. Find out what he does, how he trains, and what it takes to get the job done. It's time to roll up your sleeves and get your hands dirty. If ya need insights or you need a f***ing dose of motivation, you've come to the right place.
http://rapidshare.com/files/23851501/Animal.Pak.Vol.1.Arms-********.part1.rar
http://rapidshare.com/files/23859537/Animal.Pak.Vol.1.Arms-********.part2.rar
http://rapidshare.com/files/23866434/Animal.Pak.Vol.1.Arms-********.part3.rar

Password: bodybuildingpt

Animal Pak - Vol 2 Chest

"Chest day. Let's pack on the plates and go to work. The best day of my week? Shit this is the best day of my life. This is why I love this sport..." -- Wrath

Volume 2 of the Animal Training Series follows Wrath as he tears through a draining chest routine. Pack on the pies and prepare for the pain... This is what Animal is all about. Inclines, flat bench, flyes and crossovers, Wrath does 'em all. Motivating, educational and hardcore down to the last frame of celluloid, "Chest” follows the footsteps of its “Arms” predecessor and sets itself apart from every other bodybuilding training video ever made.

http://rapidshare.com/files/23882626/Animal.Pak.Vol.2.Chest-********.part1.rar
http://rapidshare.com/files/23891351/Animal.Pak.Vol.2.Chest-********.part2.rar
http://rapidshare.com/files/23891979/Animal.Pak.Vol.2.Chest-********.part3.rar


Password: bodybuildingpt

Animal Pak - Vol 3 Delts

“Bigger and rounder every week… That’s the goal, like cannonballs loaded and ready to fire. Wide delts can make or break a bodybuilder… They’ll make me if I don’t break ‘em first.” -Wrath

Volume 3 of the Animal Training Series again follows Wrath, this time obliterating his delts. With military presses, shrugs and lateral raises in every direction, Wrath grants no mercy to a single muscle fiber in his shoulders. As inspiring and raw as ever, in “Delts” Wrath puts it all on the line to show you what it takes to truly be an Animal.

http://rapidshare.com/files/98808444/Animal_Pak_Vol.III_-_Delts.part1.rar.html
http://rapidshare.com/files/98810495/Animal_Pak_Vol.III_-_Delts.part2.rar.html

Password: tugagym.info

Dennis James - Back to Basics

A MUST SEE for every serious bodybuilder and strength athlete!

Experience true Hardcore Bodybuilding! See Dennis James at 278 lbs nine weeks out of the Mr. Olympia 2003 in his strongest, most massive and freakiest condition ever. A real shocker. You got to sit down and fasten your seat belt to get through this DVD! 100 minutes pure hardcore training! A Stephan Korte Production
http://rapidshare.com/files/105581567/BodyBuilding_-_Dennis_James_-_Back_to_Basics_1.part1.rar
http://rapidshare.com/files/105585075/BodyBuilding_-_Dennis_James_-_Back_to_Basics_1.part2.rar
http://rapidshare.com/files/105591771/BodyBuilding_-_Dennis_James_-_Back_to_Basics_1.part3.rar
http://rapidshare.com/files/105595357/BodyBuilding_-_Dennis_James_-_Back_to_Basics_1.part4.rar
http://rapidshare.com/files/105577506/BodyBuilding_-_Dennis_James_-_Back_to_Basics_1.part5.rar
Password: tugagym.info


Dennis James - Back to Basics 2

Experience true Hardcore Bodybuilding! See Dennis James at 272 lbs 2 1/2 weeks out of the Mr. Olympia 2004 in his freakiest condition ever. A real shocker. You got to sit down and fasten your seat belt to get through this DVD! 165 minutes hardcore training at Gold's Gym/Venice, nutrition info, backstage at the Olympia, pump-up room, photoshooting... A MUST SEE for every serious bodybuilder and strength athlete!
http://rapidshare.com/files/24075096/DENNIS_JAMES_BACK_TO_BASICS_2.part01.rar
http://rapidshare.com/files/24081967/DENNIS_JAMES_BACK_TO_BASICS_2.part02.rar
http://rapidshare.com/files/24212202/DENNIS_JAMES_BACK_TO_BASICS_2.part03.rar
http://rapidshare.com/files/23900666/DENNIS_JAMES_BACK_TO_BASICS_2.part04.rar
http://rapidshare.com/files/23988324/DENNIS_JAMES_BACK_TO_BASICS_2.part05.rar
http://rapidshare.com/files/23999592/DENNIS_JAMES_BACK_TO_BASICS_2.part06.rar
http://rapidshare.com/files/24010718/DENNIS_JAMES_BACK_TO_BASICS_2.part07.rar
http://rapidshare.com/files/24033228/DENNIS_JAMES_BACK_TO_BASICS_2.part08.rar
http://rapidshare.com/files/24043459/DENNIS_JAMES_BACK_TO_BASICS_2.part09.rar
http://rapidshare.com/files/24052495/DENNIS_JAMES_BACK_TO_BASICS_2.part10.rar
http://rapidshare.com/files/24060905/DENNIS_JAMES_BACK_TO_BASICS_2.part11.rar
http://rapidshare.com/files/24062185/DENNIS_JAMES_BACK_TO_BASICS_2.part12.rar

Password: bodybuildingpt



Ronnie Coleman - Invincible


Filmed July 9th, 10th, 2007 on his final off-season week / 12 weeks out of Olympia. And September 3rd, 4th, 2007 just 3 weeks out of Olympia. Also includes final body check by his nutritionalist Chad Nicholls the day of the
Olympia, September 28th at Hotel room.

Ronnie mentioned that his diet has changed from last year. And his weight training has changed, too. All training session has been shot
at Big Ron's home gym.

**Ronnie speaks out I & II / How he become bodybuilder. ( 17min. )/ How he get pro card (14min. ). Audio only version of Ronnie's car history and some more things. (26min.) Fun Extra ( 2min.) Also include Ronnie's delts workout scene from BFO2007 to complete wholebody workouts. ( Duplicated footage from The battle for the Olympia 2007. ) Olympia Contest footage not included.
DVD 1:
http://rapidshare.com/files/148829320/Ronnie_Coleman_-_Invincible_CD1.part01.rar
http://rapidshare.com/files/148829480/Ronnie_Coleman_-_Invincible_CD1.part02.rar
http://rapidshare.com/files/148829676/Ronnie_Coleman_-_Invincible_CD1.part03.rar
http://rapidshare.com/files/148829877/Ronnie_Coleman_-_Invincible_CD1.part04.rar
http://rapidshare.com/files/148830057/Ronnie_Coleman_-_Invincible_CD1.part05.rar
http://rapidshare.com/files/148830279/Ronnie_Coleman_-_Invincible_CD1.part06.rar
http://rapidshare.com/files/148827479/Ronnie_Coleman_-_Invincible_CD1.part07.rar
http://rapidshare.com/files/148828247/Ronnie_Coleman_-_Invincible_CD1.part08.rar
http://rapidshare.com/files/148828412/Ronnie_Coleman_-_Invincible_CD1.part09.rar
http://rapidshare.com/files/148828574/Ronnie_Coleman_-_Invincible_CD1.part10.rar
http://rapidshare.com/files/148828767/Ronnie_Coleman_-_Invincible_CD1.part11.rar
http://rapidshare.com/files/148828916/Ronnie_Coleman_-_Invincible_CD1.part12.rar
http://rapidshare.com/files/148829019/Ronnie_Coleman_-_Invincible_CD1.part13.rar
http://rapidshare.com/files/148829154/Ronnie_Coleman_-_Invincible_CD1.part14.rar
DVD 2:
http://rapidshare.com/files/148833067/Ronnie_Coleman_-_Invincible_CD2.part01.rar
http://rapidshare.com/files/148833211/Ronnie_Coleman_-_Invincible_CD2.part02.rar
http://rapidshare.com/files/148833363/Ronnie_Coleman_-_Invincible_CD2.part03.rar
http://rapidshare.com/files/148833550/Ronnie_Coleman_-_Invincible_CD2.part04.rar
http://rapidshare.com/files/148833724/Ronnie_Coleman_-_Invincible_CD2.part05.rar
http://rapidshare.com/files/148833861/Ronnie_Coleman_-_Invincible_CD2.part06.rar
http://rapidshare.com/files/148834000/Ronnie_Coleman_-_Invincible_CD2.part07.rar
http://rapidshare.com/files/148831930/Ronnie_Coleman_-_Invincible_CD2.part08.rar
http://rapidshare.com/files/148832084/Ronnie_Coleman_-_Invincible_CD2.part09.rar
http://rapidshare.com/files/148832241/Ronnie_Coleman_-_Invincible_CD2.part10.rar
http://rapidshare.com/files/148832391/Ronnie_Coleman_-_Invincible_CD2.part11.rar
http://rapidshare.com/files/148832554/Ronnie_Coleman_-_Invincible_CD2.part12.rar
http://rapidshare.com/files/148832713/Ronnie_Coleman_-_Invincible_CD2.part13.rar
http://rapidshare.com/files/148832843/Ronnie_Coleman_-_Invincible_CD2.part14.rar
http://rapidshare.com/files/148832916/Ronnie_Coleman_-_Invincible_CD2.part15.rar
DVD 3:
http://rapidshare.com/files/148681300/Bodybuilding_Ronnie_Coleman_Invincible__AUDIO_AC3__CD_3of4.part01.rar
http://rapidshare.com/files/148681451/Bodybuilding_Ronnie_Coleman_Invincible__AUDIO_AC3__CD_3of4.part02.rar
http://rapidshare.com/files/148684883/Bodybuilding_Ronnie_Coleman_Invincible__AUDIO_AC3__CD_3of4.part03.rar
http://rapidshare.com/files/148684992/Bodybuilding_Ronnie_Coleman_Invincible__AUDIO_AC3__CD_3of4.part04.rar
http://rapidshare.com/files/148685113/Bodybuilding_Ronnie_Coleman_Invincible__AUDIO_AC3__CD_3of4.part05.rar
http://rapidshare.com/files/148685212/Bodybuilding_Ronnie_Coleman_Invincible__AUDIO_AC3__CD_3of4.part06.rar
http://rapidshare.com/files/148685317/Bodybuilding_Ronnie_Coleman_Invincible__AUDIO_AC3__CD_3of4.part07.rar
http://rapidshare.com/files/148685434/Bodybuilding_Ronnie_Coleman_Invincible__AUDIO_AC3__CD_3of4.part08.rar
http://rapidshare.com/files/148685583/Bodybuilding_Ronnie_Coleman_Invincible__AUDIO_AC3__CD_3of4.part09.rar
http://rapidshare.com/files/148685743/Bodybuilding_Ronnie_Coleman_Invincible__AUDIO_AC3__CD_3of4.part10.rar
http://rapidshare.com/files/148685948/Bodybuilding_Ronnie_Coleman_Invincible__AUDIO_AC3__CD_3of4.part11.rar
http://rapidshare.com/files/148686069/Bodybuilding_Ronnie_Coleman_Invincible__AUDIO_AC3__CD_3of4.part12.rar
http://rapidshare.com/files/148686219/Bodybuilding_Ronnie_Coleman_Invincible__AUDIO_AC3__CD_3of4.part13.rar
http://rapidshare.com/files/148680498/Bodybuilding_Ronnie_Coleman_Invincible__AUDIO_AC3__CD_3of4.part14.rar
http://rapidshare.com/files/148680612/Bodybuilding_Ronnie_Coleman_Invincible__AUDIO_AC3__CD_3of4.part15.rar
http://rapidshare.com/files/148680773/Bodybuilding_Ronnie_Coleman_Invincible__AUDIO_AC3__CD_3of4.part16.rar
http://rapidshare.com/files/148680958/Bodybuilding_Ronnie_Coleman_Invincible__AUDIO_AC3__CD_3of4.part17.rar
http://rapidshare.com/files/148681067/Bodybuilding_Ronnie_Coleman_Invincible__AUDIO_AC3__CD_3of4.part18.rar
http://rapidshare.com/files/148681176/Bodybuilding_Ronnie_Coleman_Invincible__AUDIO_AC3__CD_3of4.part19.rar
DVD 4:
http://rapidshare.com/files/148686912/Bodybuilding_Ronnie_Coleman_Invincible__AUDIO_AC3__CD_4of4.part1.rar
http://rapidshare.com/files/148687034/Bodybuilding_Ronnie_Coleman_Invincible__AUDIO_AC3__CD_4of4.part2.rar
http://rapidshare.com/files/148687157/Bodybuilding_Ronnie_Coleman_Invincible__AUDIO_AC3__CD_4of4.part3.rar
http://rapidshare.com/files/148686429/Bodybuilding_Ronnie_Coleman_Invincible__AUDIO_AC3__CD_4of4.part4.rar
http://rapidshare.com/files/148686560/Bodybuilding_Ronnie_Coleman_Invincible__AUDIO_AC3__CD_4of4.part5.rar
http://rapidshare.com/files/148686677/Bodybuilding_Ronnie_Coleman_Invincible__AUDIO_AC3__CD_4of4.part6.rar
http://rapidshare.com/files/148686798/Bodybuilding_Ronnie_Coleman_Invincible__AUDIO_AC3__CD_4of4.part7.rar
http://rapidshare.com/files/148686804/Bodybuilding_Ronnie_Coleman_Invincible__AUDIO_AC3__CD_4of4.part8.rar
Password: tugagym.info


Ronnie Coleman - Relentless

Ronnie Coleman is Relentless! Mitsuru Okabe’s latest release, featuring 8x Mr. Olympia Ronnie Coleman, begins filming at a bodyweight of 325 lbs. during his final week off-season - 13 weeks out from the Olympia (July 3-6, 2006). It includes four days of workouts and all six meals consumed during off season beginning at 10:30 AM until 3:00 AM.

The video resumes on September 11, 2006 just three weeks before the Olympia. You will see the changes to his daily routine and his body. It also includes his departure for the Olympia pre-judging and his return after the Olympia finals. (Olympia contest footage not included.) Also included is his post-Olympia celebration party.

DVD 1:
http://rapidshare.com/files/100132172/RoNnie_ColeMan_-_ReLenTLess.DVDRip.XviD-2007.part01.rar
http://rapidshare.com/files/100134321/RoNnie_ColeMan_-_ReLenTLess.DVDRip.XviD-2007.part02.rar
http://rapidshare.com/files/100136955/RoNnie_ColeMan_-_ReLenTLess.DVDRip.XviD-2007.part03.rar
http://rapidshare.com/files/100139847/RoNnie_ColeMan_-_ReLenTLess.DVDRip.XviD-2007.part04.rar
http://rapidshare.com/files/100142716/RoNnie_ColeMan_-_ReLenTLess.DVDRip.XviD-2007.part05.rar
http://rapidshare.com/files/100145682/RoNnie_ColeMan_-_ReLenTLess.DVDRip.XviD-2007.part06.rar
http://rapidshare.com/files/100148909/RoNnie_ColeMan_-_ReLenTLess.DVDRip.XviD-2007.part07.rar
http://rapidshare.com/files/100152422/RoNnie_ColeMan_-_ReLenTLess.DVDRip.XviD-2007.part08.rar
http://rapidshare.com/files/100156172/RoNnie_ColeMan_-_ReLenTLess.DVDRip.XviD-2007.part09.rar
http://rapidshare.com/files/100159930/RoNnie_ColeMan_-_ReLenTLess.DVDRip.XviD-2007.part10.rar
http://rapidshare.com/files/100180274/RoNnie_ColeMan_-_ReLenTLess.DVDRip.XviD-2007.part11.rar
http://rapidshare.com/files/100194651/RoNnie_ColeMan_-_ReLenTLess.DVDRip.XviD-2007.part12.rar
http://rapidshare.com/files/100202491/RoNnie_ColeMan_-_ReLenTLess.DVDRip.XviD-2007.part13.rar
http://rapidshare.com/files/100122913/RoNnie_ColeMan_-_ReLenTLess.DVDRip.XviD-2007.part14.rar
http://rapidshare.com/files/100125467/RoNnie_ColeMan_-_ReLenTLess.DVDRip.XviD-2007.part15.rar
http://rapidshare.com/files/100127733/RoNnie_ColeMan_-_ReLenTLess.DVDRip.XviD-2007.part16.rar
http://rapidshare.com/files/100130011/RoNnie_ColeMan_-_ReLenTLess.DVDRip.XviD-2007.part17.rar
DVD 2:
http://rapidshare.com/files/137142411/Ronnie_Coleman_dsc2.part01.rar
http://rapidshare.com/files/137146259/Ronnie_Coleman_dsc2.part02.rar
http://rapidshare.com/files/137150008/Ronnie_Coleman_dsc2.part03.rar
http://rapidshare.com/files/137153510/Ronnie_Coleman_dsc2.part04.rar
http://rapidshare.com/files/137156936/Ronnie_Coleman_dsc2.part05.rar
http://rapidshare.com/files/137161475/Ronnie_Coleman_dsc2.part06.rar
http://rapidshare.com/files/137164059/Ronnie_Coleman_dsc2.part07.rar
http://rapidshare.com/files/137166526/Ronnie_Coleman_dsc2.part08.rar
http://rapidshare.com/files/137168838/Ronnie_Coleman_dsc2.part09.rar
http://rapidshare.com/files/137171209/Ronnie_Coleman_dsc2.part10.rar
http://rapidshare.com/files/137173498/Ronnie_Coleman_dsc2.part11.rar
http://rapidshare.com/files/137175769/Ronnie_Coleman_dsc2.part12.rar
http://rapidshare.com/files/137178075/Ronnie_Coleman_dsc2.part13.rar
http://rapidshare.com/files/137180086/Ronnie_Coleman_dsc2.part14.rar
http://rapidshare.com/files/137182067/Ronnie_Coleman_dsc2.part15.rar
http://rapidshare.com/files/137183957/Ronnie_Coleman_dsc2.part16.rar
http://rapidshare.com/files/137186185/Ronnie_Coleman_dsc2.part17.rar
http://rapidshare.com/files/137187431/Ronnie_Coleman_dsc2.part18.rar
Password: tugagym.info


Dorian Yates - Blood And Guts
http://rapidshare.com/files/98584977/Dorian.Yates.Blood.And.Guts-********.part1.rar.html
http://rapidshare.com/files/98592903/Dorian.Yates.Blood.And.Guts-********.part2.rar.html
http://rapidshare.com/files/98597353/Dorian.Yates.Blood.And.Guts-********.part3.rar.html
http://rapidshare.com/files/98585766/Dorian.Yates.Blood.And.Guts-********.part4.rar.html
http://rapidshare.com/files/98591966/Dorian.Yates.Blood.And.Guts-********.part5.rar.html
http://rapidshare.com/files/98358200/Dorian.Yates.Blood.And.Guts-********.part6.rar
http://rapidshare.com/files/98357556/Dorian.Yates.Blood.And.Guts-********.part7.rar
http://rapidshare.com/files/98584978/Dorian.Yates.Blood.And.Guts-********.part8.rar.html
Password: tugagym.info

Back training with Dorian Yates
http://rapidshare.com/files/115818471/Dorian_Yates_back.rar
Password: tugagym.info
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