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system RECOVER

  • [...] tylko na potrzeby pracujących mięśni, ale także mózgu, krwinek czerwonych i innych tkanek. Spadek poziomu glikogenu wątrobowego odbija się szczególnie niekorzystnie na pracy systemu nerwowego, gdyż glukoza pochodząca z rozpadu tego składnika jest podstawowym paliwem energetycznym dla mózgu. W efekcie przedłużającego się wysiłku fizycznego, może [...]

    Odpowiedzi: 32 Ilość wyświetleń: 20000 Data: 2011-03-13 04:01:23 Szacuny postu: 5 (cały temat: 3)
  • super masa w 3 tygodnie

    Temat
    Trening dla zaawansowanych

    [...] cycle, but you can also benefit if you are currently trying to lose bodyfat. Your metabolism will burn a tremendous amount of calories. It's all a part of the X-Size system. You'll see - your first workout will be short and intense. It is such a unique, high intensity cycle that you cannot use it the whole year around. It will last only 3 [...]

    Odpowiedzi: 24 Ilość wyświetleń: 13547 Data: 2002-03-01 19:50:40 Szacuny postu: 0 (cały temat: 0)
  • 30 kłamstw w kulturystyce.

    Temat
    Trening dla zaawansowanych

    [...] another power workout the next day that entails heavy bench-presses or deadlifts is going to, in all probability, inhibit gains. After a serious leg workout, your whole system mobilizes to heal and recover from the blow you've dealt it. How, then, can the body be expected to heal from an equally brutal workout the next day? It can't, at [...]

    Odpowiedzi: 46 Ilość wyświetleń: 20000 Data: 2003-02-07 09:52:30 Szacuny postu: 0 (cały temat: 0)
  • Polecam ciekawy tekst o BJJ

    Temat
    Scena MMA i K-1

    [...] in managing emotions. In many ways your emotional state is tied directly to your breathing. When training you are constantly placed in positions where your central nervous system perceives and reacts to “threat" (think of the last time someone was applying a submission to you and you realized that your hands were trapped and you couldn’t “tap", [...]

    Odpowiedzi: 2 Ilość wyświetleń: 3407 Data: 2002-06-04 10:16:20 Szacuny postu: 0 (cały temat: 0)
  • cala prawda o hcg

    Temat
    Doping

    [...] preservation of testicular sensitivity, use 100iu hCG ED starting 7 days after your first AAS dose. At the end of the cycle, drop the hCG two weeks before the AAS clear the system. For example, you would drop hCG about the same time as your last Testosterone Enanthate shot. Or, if you are ending the cycle with orals, you would drop the hCG about [...]

    Odpowiedzi: 51 Ilość wyświetleń: 12206 Data: 2011-05-03 21:00:32 Szacuny postu: 0 (cały temat: 0)
  • ciekawy artykuł o HTZ

    Temat
    Doping

    [...] a possibility with testosterone replacement. Treatment may include taking saw palmetto (which seems to be highly specific for blocking prostate alpha-reductase rather than systemic alpha-reductase - and is thus safer to use than finesteride and other commercial alpha-reductase inhibitors with TRT), and taking arimidex (or other aromatase [...]

    Odpowiedzi: 10 Ilość wyświetleń: 5613 Data: 2006-05-21 15:21:05 Szacuny postu: 0 (cały temat: 0)
  • 12 vertical jump secrets

    Temat
    Inne dyscypliny

    [...] to run with weights or a parachute to increase speed. Although it helps by developing muscles, the real gains come when you alter your innate speed by training the nervous system. All overspeed running is, is moving those legs faster than they normally go. The best way I know of is downhill running. Give it a try! Tip #6: Strengthen the [...]

    Odpowiedzi: 31 Ilość wyświetleń: 6398 Data: 2005-06-26 19:25:46 Szacuny postu: 0 (cały temat: 0)
  • [...] immune disturbances during exercise recovery. Sleep is an important aspect of recovery, but more research is needed to determine how sleep disruption influences the immune system of athletes.'' Recovery of the immune system after exercise. Journal of Applied Physiology , 1 December 2016. [...]

    Odpowiedzi: 1 Ilość wyświetleń: 12211 Data: 2016-12-08 14:14:02 Szacuny postu: 0 (cały temat: 3)
  • [...] of testicular sensitivity, use 250iu every 4 day starting 14 days after your first AAS dose. At the end of the cycle, drop the hCG two weeks before the AAS clear the system. For example, you would drop hCG about the same time as your last Testosterone Enanthate shot. Or, if you are ending the cycle with orals, you would drop the hCG about [...]

    Odpowiedzi: 24 Ilość wyświetleń: 20000 Data: 2011-02-12 17:09:33 Szacuny postu: 0 (cały temat: 1)
  • Martwy ciąg - wątpię czy warto

    Post
    Trening dla początkujących
    PRO

    [...] który ma to samo co ja. Po ciężkich przysiadach nic złego a po martwym ciągu - wykończony. Ciekawe jest też to: "Heavy deadlifts are extremely taxing on the central nervous system. This means your body needs more time to recover. In fact, it's so taxing that some coaches recommend taking the deadlift out completely for their more advanced, sport [...]

    Odpowiedzi: 39 Ilość wyświetleń: 1895 Data: 2022-10-31 11:05:44 Szacuny postu: 0 (cały temat: 11)
  • Kawa czy herbata część I

    Post
    Odżywianie i Odchudzanie

    [...] not only blocks the action of adenosine, it also stimulates the adrenal glands to produce two stress hormones - adrenalin and cortisol. This gives a small kick to the system and, as part of the enjoyment of an occasional capuccino, is no bad thing. But regular coffee drinkers are keeping their bodies on a constant state of emergency by [...]

    Odpowiedzi: 63480 Ilość wyświetleń: 20000 Data: 2003-12-02 11:50:54 Szacuny postu: 0 (cały temat: 3)
  • [...] 9.8: How can I prevent acne? 9.9: How can I prevent loss of libido? 10.0: Drug tests 10.1: Will prohormones show up on drug tests? 10.2: How long do prohormones stay in the system? 10.3: How can I pass a drug test? 11.0: Home-brewing/powders 11.1: How do I use bulk prohormone powders? 11.2: How much powder can I add to my Dermabolics product? [...]

    Odpowiedzi: 93 Ilość wyświetleń: 20000 Data: 2009-02-02 21:58:13 Szacuny postu: 0 (cały temat: 12)
  • Goju Ryu

    Post
    Sztuki Walki

    [...] on Kumite Goju Ryu Karate is said to display the oldest martial arts traditions. Keeping the primitive traditional forms of martial arts yet full of fighting spirit. The system is based on a concept that hard and stiff is not Good, however all soft and gentle can be equally harmful. The two should complement each other. This combination of [...]

    Odpowiedzi: 141 Ilość wyświetleń: 20000 Data: 2002-06-28 16:14:19 Szacuny postu: 0 (cały temat: 0)
  • [...] the hormones that cause our natural testosterone production. The chart below clearly shows this process, displaying both the negative and positive feedback system(s): So what I’m saying is that anabolic steroids increase androgen levels in the blood, bringing a halt to GnRH, making the pituitary gland (eventually) [...]

    Odpowiedzi: 400 Ilość wyświetleń: 20000 Data: 2009-07-14 23:26:40 Szacuny postu: 0 (cały temat: 12)
  • FOREX

    Post
    Polacy za granicą

    [...] wie co psize bo gra x lat i przeczytalo x ksiazek o tyle sa tez tacy ktorzy ledwo wsiedli i sieja zamet bo mysla ze zjedli rozumy bo zrobili 200% w tydzien i maja mega system. Sek w tym ze w sumie wydaje mi sie ostatnioze mozna byc srednim graczem i zarabiac.... o ile twoj system bedzie wyciagal 1% wiecej ponad statystyczne 50/50 to juz [...]

    Odpowiedzi: 992 Ilość wyświetleń: 20000 Data: 2011-03-04 23:39:45 Szacuny postu: 0 (cały temat: 0)
  • [...] still unavailable) Estradiol (specify the Extraction Method, or “sensitive” assay for males) DHT (especially if patient is using a transdermal delivery system) FSH (3rd Generation—ultrasensitive assay this time) CBC Comprehensive Metabolic Panel Lipid Profile PSA (for more senior patients) IGF-1 (if GH Therapy has [...]

    Odpowiedzi: 10 Ilość wyświetleń: 5613 Data: 2006-05-22 12:38:03 Szacuny postu: 0 (cały temat: 0)
  • Kto nie trenuje, ten nie spamuje !

    Post
    Scena MMA i K-1

    [...] the lost of your fees being robbed. You are therefore being compensated with the total sum $3.5 Million Dollars to be transfered to you personally through an online banking system through our global banking system. We have also arrested all these scam artist who claim that they are Barristers,Bank officials,Lottery Agents who has money for you [...]

    Odpowiedzi: 3001 Ilość wyświetleń: 20000 Data: 2013-12-31 14:47:42 Szacuny postu: 0 (cały temat: 0)
  • [...] Any substances that prevent or impede cell oxidation (destruction) by free radicals, etc. # Arginine A conditionally essential amino acid with anabolic and immune system supportive effects. It is required for growth, immune function, wound healing and many aspects of protein metabolism. Arginine is necessary for the production of [...]

    Odpowiedzi: 3001 Ilość wyświetleń: 20000 Data: 2008-01-20 16:15:22 Szacuny postu: 0 (cały temat: 0)
  • [...] research demonstrating the anabolic time frame or course of events following a single bout of resistance exercise. HST also uses information about the differences in nervous system recovery and muscle tissue recovery time limitations. Nervous system requires longer to recover than muscle tissue. In addition, the greater the level of fatigue, the [...]

    Odpowiedzi: 21 Ilość wyświetleń: 1888 Data: 2015-08-27 10:32:10 Szacuny postu: 0 (cały temat: 2)
  • Skróty i szyfry ;-)

    Post
    Odżywki i suplementy

    [...] Any substances that prevent or impede cell oxidation (destruction) by free radicals, etc. # Arginine A conditionally essential amino acid with anabolic and immune system supportive effects. It is required for growth, immune function, wound healing and many aspects of protein metabolism. Arginine is necessary for the production of [...]

    Odpowiedzi: 19 Ilość wyświetleń: 4216 Data: 2005-04-24 15:18:59 Szacuny postu: 0 (cały temat: 0)